Workout Wizard
March 2019

Damien cordelois
Sport LM - Vitry le Francois
30-39
Damien cordelois
# 23 of 36,404
1.20:56:32 Time
View Profile

Challenge Totals

Miles 643
Calories 24,878
Score 0

  • March 30, 2019

    11.90 Miles
    506 Calories
    0 Score
    Rides
    1.74 mi in 10:05
    10.16 mi in 37:54

  • March 29, 2019

    46.12 Miles
    1,706 Calories
    0 Score
    Rides
    7.77 mi in 42:05
    36.60 mi in 2:51:08
    1.75 mi in 8:13

  • March 28, 2019

    44.78 Miles
    1,682 Calories
    0 Score
    Rides
    40.04 mi in 2:59:30
    4.74 mi in 17:01

  • March 27, 2019

    31.21 Miles
    1,235 Calories
    0 Score
    Rides
    3.37 mi in 17:50
    9.54 mi in 45:55
    18.30 mi in 1:08:10

  • March 26, 2019

    16.41 Miles
    607 Calories
    0 Score
    Rides
    4.01 mi in 18:43
    5.37 mi in 18:31
    5.00 mi in 18:45
    2.03 mi in 9:30

  • March 25, 2019

    29.33 Miles
    1,193 Calories
    0 Score
    Rides
    11.03 mi in 42:17
    18.30 mi in 1:26:03

  • March 23, 2019

    29.67 Miles
    1,143 Calories
    0 Score
    Rides
    4.42 mi in 20:52
    4.42 mi in 17:41
    10.16 mi in 39:28
    10.67 mi in 38:45

  • March 21, 2019

    27.37 Miles
    1,077 Calories
    0 Score
    Rides
    2.93 mi in 14:04
    4.42 mi in 20:16
    20.02 mi in 1:16:17

  • March 20, 2019

    31.06 Miles
    1,247 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    18.30 mi in 1:10:36
    6.01 mi in 25:05
    5.75 mi in 21:41

  • March 19, 2019

    32.37 Miles
    1,224 Calories
    0 Score
    Rides
    1.02 mi in 4:14
    6.33 mi in 25:48
    20.02 mi in 1:19:58
    5.00 mi in 20:41

  • March 18, 2019

    27.42 Miles
    1,085 Calories
    0 Score
    Rides
    8.74 mi in 37:53
    18.68 mi in 1:15:52

  • March 17, 2019

    15.22 Miles
    471 Calories
    0 Score
    Rides
    15.22 mi in 1:06:52

  • March 16, 2019

    19.98 Miles
    758 Calories
    0 Score
    Rides
    2.91 mi in 13:44
    6.91 mi in 26:33
    10.16 mi in 42:24

  • March 15, 2019

    26.68 Miles
    1,075 Calories
    0 Score
    Rides
    8.38 mi in 36:35
    18.30 mi in 1:18:58

  • March 14, 2019

    20.02 Miles
    783 Calories
    0 Score
    Rides
    20.02 mi in 1:26:05

  • March 13, 2019

    23.05 Miles
    913 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    2.03 mi in 9:40
    20.02 mi in 1:26:46

  • March 12, 2019

    29.20 Miles
    1,140 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    6.33 mi in 25:44
    2.07 mi in 10:38
    18.30 mi in 1:15:18
    1.50 mi in 6:56

  • March 11, 2019

    28.39 Miles
    1,065 Calories
    0 Score
    Rides
    3.37 mi in 14:37
    20.02 mi in 1:22:00
    5.00 mi in 20:24

  • March 10, 2019

    17.36 Miles
    577 Calories
    0 Score
    Rides
    15.00 mi in 58:19
    2.36 mi in 9:56

  • March 9, 2019

    21.52 Miles
    765 Calories
    0 Score
    Rides
    10.16 mi in 42:38
    2.36 mi in 10:04
    9.00 mi in 33:54

  • March 8, 2019

    18.28 Miles
    675 Calories
    0 Score
    Rides
    3.37 mi in 13:20
    5.37 mi in 19:15
    9.54 mi in 41:47

  • March 7, 2019

    24.42 Miles
    1,000 Calories
    0 Score
    Rides
    24.42 mi in 1:34:55

  • March 6, 2019

    18.30 Miles
    772 Calories
    0 Score
    Rides
    18.30 mi in 1:12:46

  • March 5, 2019

    22.42 Miles
    876 Calories
    0 Score
    Rides
    20.02 mi in 1:23:27
    1.50 mi in 6:43
    0.90 mi in 3:04

  • March 4, 2019

    18.30 Miles
    778 Calories
    0 Score
    Rides
    18.30 mi in 1:12:56

  • March 2, 2019

    10.16 Miles
    442 Calories
    0 Score
    Rides
    10.16 mi in 44:12
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