Workout Wizard
March 2019

B Lyttle
Norton Health and Fitness
60-69
B Lyttle
# 465 of 36,413
14:41:03 Time
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Challenge Totals

Miles 248
Calories 9,662
Score 0

  • March 26, 2019

    15.78 Miles
    597 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    6.40 mi in 26:03
    8.38 mi in 28:50

  • March 25, 2019

    14.35 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:22
    2.03 mi in 7:25
    2.91 mi in 10:21
    3.00 mi in 10:49
    2.36 mi in 8:38
    2.03 mi in 6:43

  • March 23, 2019

    16.58 Miles
    582 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:34
    2.03 mi in 7:35
    1.50 mi in 5:07
    2.03 mi in 7:32
    9.00 mi in 30:11
    0 points

  • March 20, 2019

    15.70 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:36
    3.37 mi in 11:32
    4.42 mi in 14:48
    1.50 mi in 4:42
    2.36 mi in 8:02
    2.03 mi in 6:55

  • March 18, 2019

    18.02 Miles
    722 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:29
    2.03 mi in 6:26
    2.36 mi in 8:00
    2.91 mi in 9:45
    4.31 mi in 20:19
    2.36 mi in 7:38
    2.03 mi in 6:23

  • March 17, 2019

    15.32 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    2.03 mi in 7:19
    4.42 mi in 15:44
    7.87 mi in 29:44

  • March 16, 2019

    16.98 Miles
    661 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:38
    2.03 mi in 6:48
    2.36 mi in 7:52
    2.93 mi in 11:07
    1.50 mi in 5:00
    2.36 mi in 8:09
    2.03 mi in 7:02
    1.75 mi in 5:36

  • March 13, 2019

    15.21 Miles
    582 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.02 mi in 3:29
    2.03 mi in 6:59
    2.36 mi in 7:01
    2.91 mi in 10:32
    1.50 mi in 4:49
    2.36 mi in 8:08
    2.03 mi in 7:17

  • March 12, 2019

    15.44 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:39
    4.42 mi in 15:01
    9.00 mi in 27:08

  • March 10, 2019

    11.80 Miles
    430 Calories
    0 Score
    Rides
    3.37 mi in 12:02
    4.42 mi in 15:38
    4.01 mi in 15:00

  • March 9, 2019

    14.58 Miles
    613 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 2:54
    1.02 mi in 3:33
    2.03 mi in 6:51
    5.00 mi in 17:00
    4.53 mi in 18:30

  • March 8, 2019

    15.78 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:40
    2.03 mi in 6:50
    2.36 mi in 8:08
    2.91 mi in 10:11
    2.93 mi in 10:43
    1.50 mi in 5:07
    2.03 mi in 6:48

  • March 6, 2019

    13.75 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:33
    2.03 mi in 6:59
    2.91 mi in 10:15
    2.93 mi in 10:37
    1.50 mi in 5:02
    2.36 mi in 8:08

  • March 4, 2019

    14.05 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 4:06
    2.03 mi in 7:02
    2.36 mi in 8:09
    1.50 mi in 5:06
    2.36 mi in 8:23
    2.03 mi in 7:01
    1.75 mi in 5:42

  • March 3, 2019

    16.34 Miles
    681 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:13
    4.42 mi in 14:43
    7.87 mi in 28:05
    2.03 mi in 7:00

  • March 1, 2019

    16.42 Miles
    654 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.00 mi in 2:41
    2.03 mi in 7:00
    4.01 mi in 13:53
    8.38 mi in 28:14
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