Workout Wizard
March 2019

MAV 36
YMCA - Metro Detroit - North Oakland
50-59
MAV 36
# 2,607 of 36,409
6:05:04 Time
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Challenge Totals

Miles 91
Calories 2,947
Score 0

  • March 30, 2019

    7.78 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    4.42 mi in 16:43
    2.36 mi in 9:12

  • March 29, 2019

    1.64 Miles
    51 Calories
    0 Score
    Rides
    1.64 mi in 6:49

  • March 28, 2019

    7.45 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    4.42 mi in 17:31
    2.03 mi in 7:26

  • March 27, 2019

    7.78 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.36 mi in 9:29
    4.42 mi in 17:06

  • March 26, 2019

    3.03 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    2.03 mi in 7:34

  • March 25, 2019

    7.42 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.03 mi in 7:42
    2.36 mi in 10:00
    2.03 mi in 7:30

  • March 24, 2019

    8.79 Miles
    283 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    3.37 mi in 13:16
    4.42 mi in 17:35

  • March 23, 2019

    4.42 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 16:24

  • March 17, 2019

    6.45 Miles
    202 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    4.42 mi in 17:42

  • March 16, 2019

    4.42 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 17:59

  • March 15, 2019

    4.05 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 4:34
    2.03 mi in 7:44

  • March 14, 2019

    2.50 Miles
    79 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.50 mi in 5:52

  • March 13, 2019

    9.94 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.02 mi in 4:27
    2.03 mi in 8:18
    2.36 mi in 9:36
    1.50 mi in 5:42
    2.03 mi in 7:34

  • March 12, 2019

    7.58 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 3:59
    2.03 mi in 8:26
    1.50 mi in 5:20
    2.03 mi in 7:46

  • March 11, 2019

    6.08 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.02 mi in 4:20
    2.56 mi in 11:55
    1.50 mi in 5:29
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