Workout Wizard
March 2019

Terry Branson
YMCA - Greater Louisville - Clark County
50-59
Terry Branson
# 1,714 of 36,415
8:02:26 Time
View Profile

Challenge Totals

Miles 135
Calories 5,214
Score 0

  • March 30, 2019

    12.08 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 3:33
    4.42 mi in 12:59
    1.85 mi in 9:47
    1.76 mi in 5:57
    2.03 mi in 6:12

  • March 28, 2019

    10.83 Miles
    444 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.02 mi in 3:35
    1.02 mi in 3:18
    4.79 mi in 17:35
    1.50 mi in 4:28
    1.50 mi in 4:38

  • March 27, 2019

    10.61 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.00 mi in 2:49
    1.02 mi in 2:52
    4.06 mi in 13:24
    1.50 mi in 4:35
    2.03 mi in 6:29

  • March 13, 2019

    8.81 Miles
    340 Calories
    0 Score
    Rides
    2.03 mi in 6:28
    2.36 mi in 8:52
    4.42 mi in 14:15
    0 points

  • March 12, 2019

    10.51 Miles
    405 Calories
    0 Score
    Rides
    6.09 mi in 20:42
    4.42 mi in 14:06
    0 points

  • March 11, 2019

    8.88 Miles
    335 Calories
    0 Score
    Rides
    4.06 mi in 14:16
    4.82 mi in 17:25

  • March 10, 2019

    10.87 Miles
    399 Calories
    0 Score
    Rides
    2.03 mi in 8:09
    4.42 mi in 14:39
    4.42 mi in 14:32

  • March 7, 2019

    13.03 Miles
    491 Calories
    0 Score
    Rides
    13.00 mi in 43:08
    0 points

  • March 6, 2019

    4.39 Miles
    161 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    2.36 mi in 8:47

  • March 5, 2019

    10.87 Miles
    392 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    4.42 mi in 14:48
    4.42 mi in 14:59

  • March 4, 2019

    10.84 Miles
    399 Calories
    0 Score
    Rides
    2.03 mi in 7:54
    2.36 mi in 7:48
    4.42 mi in 14:35
    2.03 mi in 7:03

  • March 3, 2019

    11.84 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.03 mi in 6:37
    2.03 mi in 7:13
    2.36 mi in 8:10
    4.42 mi in 14:21

  • March 2, 2019

    3.36 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    2.36 mi in 8:45

  • March 1, 2019

    6.78 Miles
    244 Calories
    0 Score
    Rides
    2.36 mi in 8:35
    4.42 mi in 15:08
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