Jim Banks - Workout Wizard - Interactive Fitness

Workout Wizard
March 2019

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Workout Wizard
March 2019

Jim Banks

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 6 of 36,404

2.12:36:48 Time

# 6

of 36,404 Riders

2.12:36:48

Time

Challenge Totals

Miles	36
Calories	20,339
Score	33,688,704

Timeline

March 29, 2019

23.04 Miles

745 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.57 mi in 9:31

0.57

Laps

9:31

0.57

3.6

33

35

79

Expresso Speedway

0.52 mi in 8:16

0.52

Laps

8:16

0.52

3.8

29

37

73

Animal Adventure - Tactics - 5 Min

283,650 points

283,650

Points

5:00

1.07

12.9

35

91

113

Animal Adventure - Speed - 30 Min

711,565 points

711,565

Points

30:00

4.9

9.8

158

64

97

Animal Adventure - Speed - 45 Min

1,062,940 points

1,062,940

Points

45:00

7.55

10.1

226

60

94

Animal Adventure - Speed - 45 Min

1,114,007 points

1,114,007

Points

44:59

7.42

9.9

236

64

102

Downhill Drama - Tactics - 5 Min

19,724 points

19,724

Points

5:00

1.01

12.1

28

70

88

Maze Mania - Speed - 5 Min

0 points

0

Points

0:02

0

0.0

0

20

0
March 28, 2019

31.54 Miles

1,066 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.63 mi in 6:34

0.63

Laps

6:34

0.63

5.8

27

45

95

Expresso Speedway

0.51 mi in 8:34

0.51

Laps

8:34

0.51

3.6

30

34

72

Animal Adventure - Speed - 5 Min

139,624 points

139,624

Points

4:59

0.79

9.5

25

58

90

Animal Adventure - Speed - 5 Min

1,500 points

1,500

Points

0:18

0.02

4.0

1

32

65

Animal Adventure - Speed - 5 Min

146,154 points

146,154

Points

5:00

0.81

9.7

27

65

98

Dragons Revenge - Speed - 25 Min

191,552 points

191,552

Points

25:00

4.32

10.4

141

70

98

Dragons Revenge - Speed - 30 Min

238,060 points

238,060

Points

30:00

5.36

10.7

174

73

103

Animal Adventure - Speed - 45 Min

999,278 points

999,278

Points

45:00

7.11

9.5

224

59

93

Downhill Drama - Speed - 30 Min

159,118 points

159,118

Points

30:00

5.3

10.6

161

66

98

Maze Mania - Speed - 5 Min

0 points

0

Points

0:04

0

0.0

0

0

0

Maze Mania - Speed - 45 Min

387,511 points

387,511

Points

45:00

6.69

8.9

259

72

94
March 27, 2019

31.92 Miles

1,055 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 7:43

0.61

Laps

7:43

0.61

4.7

28

39

0

Expresso Speedway

0.51 mi in 3:45

0.51

Laps

3:45

0.51

8.2

17

52

87

Expresso Speedway

0.53 mi in 6:40

0.53

Laps

6:40

0.53

4.8

23

36

73

Expresso Speedway

0.53 mi in 6:10

0.53

Laps

6:10

0.53

5.2

24

43

78

Dragons Return - Speed - 35 Min

279,414 points

279,414

Points

35:00

5.39

9.3

179

61

92

Dragons Return - Speed - 40 Min

315,346 points

315,346

Points

40:00

6.22

9.3

225

70

92

Dragons Revenge - Speed - 35 Min

270,649 points

270,649

Points

35:00

5.61

9.6

183

64

85

Coin Toss - Speed - 35 Min

254,562 points

254,562

Points

35:00

6.38

10.9

201

72

107

Downhill Drama - Speed - 35 Min

204,269 points

204,269

Points

34:59

6.14

10.5

175

60

85
March 26, 2019

39.53 Miles

1,298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 4:40

0.53

Laps

4:40

0.53

6.8

18

41

86

Expresso Speedway

0.51 mi in 3:20

0.51

Laps

3:20

0.51

9.2

15

55

89

Expresso Speedway

0.52 mi in 5:16

0.52

Laps

5:16

0.52

5.9

22

46

93

Expresso Speedway

0.51 mi in 5:38

0.51

Laps

5:38

0.51

5.4

21

42

0

Coin Toss - Speed - 30 Min

211,301 points

211,301

Points

30:00

5.24

10.5

173

72

114

Dragons Return - Speed - 30 Min

245,085 points

245,085

Points

30:00

5.04

10.1

155

62

95

Dragons Return - Speed - 45 Min

342,220 points

342,220

Points

45:00

6.9

9.2

245

67

103

Dragons Revenge - Speed - 40 Min

300,961 points

300,961

Points

40:00

5.97

8.9

219

68

106

Coin Toss - Speed - 40 Min

270,313 points

270,313

Points

39:59

6.96

10.4

223

69

105

Downhill Drama - Speed - 40 Min

266,428 points

266,428

Points

39:59

7.35

11.0

208

63

107
March 25, 2019

27.92 Miles

1,018 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 6:52

0.53

Laps

6:52

0.53

4.6

25

38

163

Expresso Speedway

0.51 mi in 5:15

0.51

Laps

5:15

0.51

5.8

22

49

97

Expresso Speedway

0.51 mi in 6:32

0.51

Laps

6:32

0.51

4.7

25

41

82

Expresso Speedway

0.56 mi in 9:45

0.56

Laps

9:45

0.56

3.4

39

44

74

Dragons Revenge - Speed - 20 Min

126,907 points

126,907

Points

20:00

2.92

8.8

116

73

87

Dragons Return - Speed - 20 Min

173,551 points

173,551

Points

20:00

2.82

8.5

108

66

81

Dragons Return - Speed - 25 Min

212,044 points

212,044

Points

24:59

3.7

8.9

136

67

85

Coin Toss - Speed - 45 Min

81,440 points

81,440

Points

11:08

1.98

10.7

61

69

79

Coin Toss - Speed - 45 Min

315,141 points

315,141

Points

45:00

8

10.7

268

76

93

Pirates Cove - Speed - 40 Min

358,116 points

358,116

Points

40:00

6.39

9.6

217

67

92
March 22, 2019

24.36 Miles

840 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 5:28

0.52

Laps

5:28

0.52

5.7

21

43

0

Expresso Speedway

0.51 mi in 9:17

0.51

Laps

9:17

0.51

3.3

33

36

139

Rolling Thunder

0.51 mi in 5:25

0.51

Laps

5:25

0.51

5.6

21

44

104

Dragons Return - Speed - 15 Min

99,888 points

99,888

Points

15:00

2.16

8.6

75

60

111

Coin Toss - Speed - 25 Min

174,144 points

174,144

Points

25:00

4.47

10.7

137

67

0

Pirates Cove - Speed - 30 Min

259,519 points

259,519

Points

30:00

4.66

9.3

155

62

0

Pirates Cove - Speed - 35 Min

278,240 points

278,240

Points

35:00

5.05

8.7

176

60

132

Pirates Cove - Speed - 45 Min

343,247 points

343,247

Points

45:00

6.48

8.6

222

58

129
March 19, 2019

34.05 Miles

1,121 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 7:11

0.52

Laps

7:11

0.52

4.3

28

42

0

Expresso Speedway

0.51 mi in 6:23

0.51

Laps

6:23

0.51

4.8

25

42

80

Expresso Speedway

0.51 mi in 3:35

0.51

Laps

3:35

0.51

8.5

18

59

101

Expresso Speedway

0.52 mi in 10:00

0.52

Laps

10:00

0.52

3.1

33

32

66

Expresso Speedway

1.00 mi in 11:04

1

Laps

11:04

1

5.4

43

42

80

Expresso Speedway

0.51 mi in 6:32

0.51

Laps

6:32

0.51

4.7

26

43

73

Pirates Cove - Speed - 25 Min

217,636 points

217,636

Points

24:59

4.03

9.7

131

64

85

Coin Toss - Speed - 20 Min

135,130 points

135,130

Points

20:00

3.65

11.0

120

76

105

Outpost - Speed - 35 Min

313,868 points

313,868

Points

35:00

6.35

10.9

189

66

87

Downhill Drama - Speed - 25 Min

159,377 points

159,377

Points

25:00

4.61

11.1

122

58

78

Downhill Drama - Speed - 45 Min

233,586 points

233,586

Points

45:00

7.5

10.0

221

58

79

Maze Mania - Speed - 25 Min

246,508 points

246,508

Points

25:00

4.34

10.4

164

86

116
March 18, 2019

42.84 Miles

1,436 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.58 mi in 3:44

0.58

Laps

3:44

0.58

9.3

18

56

112

Expresso Speedway

0.51 mi in 5:32

0.51

Laps

5:32

0.51

5.5

20

40

110

Expresso Speedway

0.52 mi in 5:49

0.52

Laps

5:49

0.52

5.4

25

50

99

Expresso Speedway

0.52 mi in 8:00

0.52

Laps

8:00

0.52

3.9

33

45

116

Outpost - Speed - 20 Min

218,636 points

218,636

Points

20:00

3.82

11.5

120

76

111

Pirates Cove - Speed - 20 Min

156,106 points

156,106

Points

19:59

3.22

9.7

105

64

85

Dragons Island - Speed - 5 Min

0 points

0

Points

0:02

0

4.9

0

36

0

Dragons Island - Speed - 20 Min

253,009 points

253,009

Points

20:00

3.37

10.1

126

81

101

Dragons Island - Speed - 40 Min

553,654 points

553,654

Points

40:00

6.44

9.6

240

76

102

Dragons Return - Speed - 10 Min

90,090 points

90,090

Points

10:00

1.63

9.8

59

75

99

Dragons Revenge - Speed - 15 Min

171,624 points

171,624

Points

15:00

2.39

9.6

86

71

96

Pirates Cove - Speed - 15 Min

158,441 points

158,441

Points

15:00

2.84

11.4

96

83

111

Outpost - Speed - 10 Min

113,211 points

113,211

Points

10:00

2.03

12.2

63

81

113

Outpost - Speed - 15 Min

102,843 points

102,843

Points

15:00

2.67

10.7

89

76

105

Animal Adventure - Speed - 15 Min

364,053 points

364,053

Points

15:00

2.54

10.1

75

60

98

Downhill Drama - Speed - 5 Min

32,601 points

32,601

Points

5:00

0.92

11.0

25

60

96

Downhill Drama - Speed - 5 Min

39,527 points

39,527

Points

5:00

1.1

13.2

30

77

110

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:02

0

2.1

0

22

0

Downhill Drama - Speed - 5 Min

24,064 points

24,064

Points

5:00

1.04

12.5

29

75

110

Downhill Drama - Speed - 5 Min

39,751 points

39,751

Points

5:00

0.99

11.9

26

64

106

Downhill Drama - Speed - 10 Min

69,778 points

69,778

Points

9:59

2.03

12.1

56

69

97

Downhill Drama - Speed - 20 Min

86,069 points

86,069

Points

20:00

3.68

11.0

114

71

102
March 14, 2019

16.89 Miles

550 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 4:13

0.51

Laps

4:13

0.51

7.3

16

43

78

Expresso Speedway

0.51 mi in 4:18

0.51

Laps

4:18

0.51

7.1

19

49

73

Animal Adventure - Speed - 10 Min

238,925 points

238,925

Points

10:00

1.6

9.6

48

57

80

Outpost - Speed - 45 Min

330,895 points

330,895

Points

44:59

7.51

10.0

230

62

86

Maze Mania - Speed - 45 Min

360,051 points

360,051

Points

45:00

6.76

9.0

237

64

87
March 13, 2019

34.95 Miles

1,347 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 5:55

0.51

Laps

5:55

0.51

5.2

22

38

84

Expresso Speedway

0.51 mi in 4:33

0.51

Laps

4:33

0.51

6.7

20

51

93

Expresso Speedway

0.62 mi in 4:12

0.62

Laps

4:12

0.62

8.9

20

57

98

Expresso Speedway

0.51 mi in 3:00

0.51

Laps

3:00

0.51

10.2

16

64

106

Expresso Speedway

0.51 mi in 3:35

0.51

Laps

3:35

0.51

8.5

17

57

108

Dragons Island - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

16

0

Dragons Island - Speed - 10 Min

83,294 points

83,294

Points

10:00

1.75

10.5

54

67

90

Dragons Island - Speed - 15 Min

169,593 points

169,593

Points

15:00

2.35

9.4

99

87

97

Dragons Island - Speed - 25 Min

297,728 points

297,728

Points

25:00

4

9.6

145

73

98

Dragons Island - Speed - 30 Min

1,000 points

1,000

Points

0:20

0.06

11.4

2

79

178

Dragons Island - Speed - 30 Min

336,073 points

336,073

Points

30:00

4.6

9.2

188

81

98

Dragons Island - Speed - 35 Min

403,046 points

403,046

Points

35:00

5.13

8.8

203

73

100

Dragons Island - Speed - 45 Min

553,042 points

553,042

Points

45:00

7.03

9.4

294

85

99

Dragons Return - Speed - 5 Min

0 points

0

Points

0:03

0

0.4

0

0

0

Dragons Return - Speed - 45 Min

0 points

0

Points

0:13

0

0.9

1

50

0

Dragons Revenge - Speed - 45 Min

455,159 points

455,159

Points

45:00

7.36

9.8

266

75

101

Downhill Drama - Speed - 45 Min

0 points

0

Points

0:21

0.01

2.0

1

27

70
March 12, 2019

42.78 Miles

1,475 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 3:38

0.51

Laps

3:38

0.51

8.4

15

47

76

Expresso Speedway

0.54 mi in 4:41

0.54

Laps

4:41

0.54

6.9

20

48

85

Expresso Speedway

0.51 mi in 3:19

0.51

Laps

3:19

0.51

9.2

16

61

85

Expresso Speedway

0.54 mi in 4:10

0.54

Laps

4:10

0.54

7.8

18

51

85

Expresso Speedway

1.00 mi in 15:05

1

Laps

15:05

1

4.0

56

38

89

Outpost - Speed - 30 Min

240,123 points

240,123

Points

30:00

5.02

10.0

165

68

99

Outpost - Speed - 30 Min

265,767 points

265,767

Points

30:00

5.24

10.5

168

69

99

Maze Mania - Speed - 45 Min

390,604 points

390,604

Points

45:00

7.53

10.0

251

69

92

Maze Mania - Speed - 45 Min

443,627 points

443,627

Points

44:59

7.53

10.0

278

79

94

Maze Mania - Speed - 45 Min

374,842 points

374,842

Points

45:00

7.17

9.6

241

65

79

Maze Mania - Speed - 45 Min

400,600 points

400,600

Points

45:00

7.19

9.6

249

68

97
March 11, 2019

41.03 Miles

1,480 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:08

1

Laps

8:08

1

7.4

31

42

109

Expresso Speedway

0.54 mi in 3:59

0.54

Laps

3:59

0.54

8.1

16

46

90

Expresso Speedway

1.00 mi in 10:02

1

Laps

10:02

1

6.0

42

47

96

Expresso Speedway

0.51 mi in 4:10

0.51

Laps

4:10

0.51

7.3

19

54

85

Maze Mania - Speed - 5 Min

43,754 points

43,754

Points

5:00

0.7

8.4

25

59

88

Maze Mania - Speed - 5 Min

0 points

0

Points

0:01

0

1.2

0

23

0

Maze Mania - Speed - 5 Min

45,794 points

45,794

Points

5:00

0.88

10.6

29

71

84

Maze Mania - Speed - 10 Min

82,589 points

82,589

Points

10:00

1.49

8.9

54

66

93

Maze Mania - Speed - 15 Min

131,454 points

131,454

Points

15:00

2.44

9.8

91

77

97

Maze Mania - Speed - 20 Min

155,579 points

155,579

Points

20:00

3.56

10.7

128

83

97

Maze Mania - Speed - 20 Min

152,173 points

152,173

Points

20:00

3.15

9.4

107

66

91

Maze Mania - Speed - 35 Min

301,404 points

301,404

Points

35:00

5.54

9.5

201

72

97

Maze Mania - Speed - 35 Min

312,335 points

312,335

Points

35:00

5.79

9.9

202

72

87

Maze Mania - Speed - 45 Min

378,769 points

378,769

Points

45:00

7.05

9.4

259

72

90

Maze Mania - Speed - 45 Min

400,521 points

400,521

Points

45:00

7.38

9.8

276

78

95
March 8, 2019

23.38 Miles

887 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 3:48

0.52

Laps

3:48

0.52

8.2

15

44

86

Expresso Speedway

1.00 mi in 5:38

1

Laps

5:38

1

10.7

28

62

89

Expresso Speedway

0.51 mi in 9:06

0.51

Laps

9:06

0.51

3.4

33

38

87

Expresso Speedway

0.52 mi in 5:28

0.52

Laps

5:28

0.52

5.7

22

45

95

Outpost - Speed - 5 Min

40,274 points

40,274

Points

5:00

0.98

11.8

27

68

81

Maze Mania - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

22

0

Maze Mania - Speed - 30 Min

206,246 points

206,246

Points

29:59

4.51

9.0

167

69

86

Maze Mania - Speed - 45 Min

474,521 points

474,521

Points

45:00

8.24

11.0

318

94

104

Maze Mania - Speed - 45 Min

381,696 points

381,696

Points

44:59

7.1

9.5

277

79

97
March 7, 2019

36.05 Miles

1,281 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 3:36

0.52

Laps

3:36

0.52

8.7

16

52

86

Expresso Speedway

0.51 mi in 2:50

0.51

Laps

2:50

0.51

10.8

15

63

85

Expresso Speedway

0.54 mi in 2:47

0.54

Laps

2:47

0.54

11.6

15

74

97

Outpost - Speed - 45 Min

0 points

0

Points

0:01

0

0.0

0

21

0

Outpost - Speed - 45 Min

434,486 points

434,486

Points

44:59

8.57

11.4

255

71

91

Maze Mania - Speed - 15 Min

143,105 points

143,105

Points

15:00

2.76

11.1

107

95

100

Maze Mania - Speed - 20 Min

126,622 points

126,622

Points

20:00

3.48

10.4

119

75

94

Maze Mania - Speed - 20 Min

194,337 points

194,337

Points

20:00

3.68

11.0

136

89

98

Maze Mania - Speed - 45 Min

477,507 points

477,507

Points

44:59

8.06

10.8

316

93

97

Maze Mania - Speed - 45 Min

453,494 points

453,494

Points

44:59

7.93

10.6

302

88

94
March 6, 2019

41.84 Miles

1,436 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:58

0.51

Laps

2:58

0.51

10.3

14

56

107

Expresso Speedway

0.51 mi in 8:37

0.51

Laps

8:37

0.51

3.6

31

37

0

Expresso Speedway

0.51 mi in 6:24

0.51

Laps

6:24

0.51

4.8

25

41

82

Dragons Revenge - Speed - 5 Min

42,839 points

42,839

Points

5:00

0.85

10.2

27

65

95

Dragons Revenge - Speed - 10 Min

79,214 points

79,214

Points

10:00

1.76

10.6

62

80

109

Outpost - Speed - 25 Min

216,178 points

216,178

Points

25:00

4.51

10.8

141

70

112

Animal Adventure - Speed - 45 Min

1,316,193 points

1,316,193

Points

44:59

8.12

10.8

275

78

104

Animal Adventure - Speed - 45 Min

1,332,687 points

1,332,687

Points

44:59

8.02

10.7

262

73

109

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:02

0

0.0

0

18

89

Downhill Drama - Speed - 15 Min

56,914 points

56,914

Points

15:00

2.89

11.6

84

69

105

Downhill Drama - Tactics - 5 Min

0 points

0

Points

0:02

0

3.2

0

34

0

Maze Mania - Speed - 10 Min

80,381 points

80,381

Points

10:00

1.77

10.6

63

81

115

Maze Mania - Speed - 15 Min

113,072 points

113,072

Points

15:00

2.83

11.3

100

87

115

Maze Mania - Speed - 45 Min

376,804 points

376,804

Points

45:00

7.59

10.1

283

81

106

Maze Mania - Tactics - 10 Min

46,429 points

46,429

Points

9:59

1.97

11.8

69

91

115
March 5, 2019

27.08 Miles

859 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:50

0.51

Laps

2:50

0.51

10.8

14

57

109

Pirates Cove - Speed - 5 Min

49,514 points

49,514

Points

5:00

0.94

11.3

29

71

107

Pirates Cove - Speed - 10 Min

94,852 points

94,852

Points

10:00

1.9

11.4

57

72

112

Outpost - Speed - 5 Min

38,966 points

38,966

Points

5:00

0.92

11.1

27

68

106

Outpost - Speed - 40 Min

308,262 points

308,262

Points

40:00

6.94

10.4

213

65

102

Downhill Drama - Speed - 5 Min

25,419 points

25,419

Points

5:00

1.02

12.2

27

66

92

Downhill Drama - Speed - 10 Min

0 points

0

Points

0:04

0

0.0

0

32

0

Downhill Drama - Speed - 15 Min

75,426 points

75,426

Points

15:00

2.88

11.5

82

68

97

Downhill Drama - Speed - 45 Min

0 points

0

Points

0:04

0.01

4.4

0

37

66

Maze Mania - Speed - 5 Min

31,932 points

31,932

Points

5:00

0.92

11.0

32

81

102

Maze Mania - Speed - 20 Min

194,575 points

194,575

Points

20:00

3.45

10.3

113

70

104

Maze Mania - Speed - 45 Min

0 points

0

Points

0:00

0

0.0

0

22

0

Maze Mania - Speed - 45 Min

334,023 points

334,023

Points

45:00

7.59

10.1

266

75

99

Tutorial

0 points

0

Points

0:03

0

2.9

0

41

97
March 4, 2019

42.20 Miles

1,489 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.67 mi in 11:30

1.67

Laps

11:30

1.67

8.7

61

65

96

Expresso Speedway

0.53 mi in 5:33

0.53

Laps

5:33

0.53

5.7

24

50

112

Expresso Speedway

0.53 mi in 3:44

0.53

Laps

3:44

0.53

8.5

17

55

117

Downhill Drama - Speed - 35 Min

0 points

0

Points

0:06

0

0.0

0

22

0

Maze Mania - Speed - 5 Min

40,427 points

40,427

Points

5:00

0.99

11.8

33

87

107

Maze Mania - Speed - 15 Min

113,877 points

113,877

Points

15:00

2.31

9.2

84

69

98

Maze Mania - Speed - 15 Min

136,393 points

136,393

Points

15:00

2.56

10.2

88

74

108

Maze Mania - Speed - 20 Min

191,779 points

191,779

Points

20:00

3.75

11.2

135

89

97

Maze Mania - Speed - 30 Min

256,939 points

256,939

Points

30:00

4.98

9.9

174

73

95

Maze Mania - Speed - 35 Min

349,079 points

349,079

Points

34:59

6.45

11.1

227

84

103

Maze Mania - Speed - 40 Min

392,522 points

392,522

Points

40:00

7.31

11.0

255

82

100

Maze Mania - Speed - 45 Min

350,505 points

350,505

Points

45:00

7.49

10.0

266

75

99

Maze Mania - Tactics - 5 Min

27,600 points

27,600

Points

5:00

1.01

12.1

33

86

108

Maze Mania - Tactics - 5 Min

44,548 points

44,548

Points

5:00

0.86

10.3

31

79

115

Maze Mania - Tactics - 10 Min

79,247 points

79,247

Points

10:00

1.76

10.6

61

77

103
March 1, 2019

26.59 Miles

834 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

26

72

102

Outpost - Speed - 45 Min

368,461 points

368,461

Points

45:00

8.77

11.7

283

81

107

Outpost - Speed - 45 Min

402,383 points

402,383

Points

44:59

8.76

11.7

280

80

108

Animal Adventure - Speed - 45 Min

1,223,205 points

1,223,205

Points

45:00

8.06

10.8

245

67

104
March 29, 2019

1.1

Miles

750

Calories

3,191,886

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.57 mi in 9:31

3.6

MPH

35

Watts

33

Calories

Expresso Speedway

0.52 mi in 8:16

3.8

MPH

37

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

283,650 points

12.9

MPH

91

Watts

35

Calories

Animal Adventure - Speed - 30 Min

711,565 points

9.8

MPH

64

Watts

158

Calories

Animal Adventure - Speed - 45 Min

1,062,940 points

10.1

MPH

60

Watts

226

Calories

Animal Adventure - Speed - 45 Min

1,114,007 points

9.9

MPH

64

Watts

236

Calories

Downhill Drama - Tactics - 5 Min

19,724 points

12.1

MPH

70

Watts

28

Calories

Maze Mania - Speed - 5 Min

0 points

0.0

MPH

20

Watts

0

Calories
March 28, 2019

1.1

Miles

1,066

Calories

2,262,797

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.63 mi in 6:34

5.8

MPH

45

Watts

27

Calories

Expresso Speedway

0.51 mi in 8:34

3.6

MPH

34

Watts

30

Calories

Animal Adventure - Speed - 5 Min

139,624 points

9.5

MPH

58

Watts

25

Calories

Animal Adventure - Speed - 5 Min

1,500 points

4.0

MPH

32

Watts

1

Calories

Animal Adventure - Speed - 5 Min

146,154 points

9.7

MPH

65

Watts

27

Calories

Dragons Revenge - Speed - 25 Min

191,552 points

10.4

MPH

70

Watts

141

Calories

Dragons Revenge - Speed - 30 Min

238,060 points

10.7

MPH

73

Watts

174

Calories

Animal Adventure - Speed - 45 Min

999,278 points

9.5

MPH

59

Watts

224

Calories

Downhill Drama - Speed - 30 Min

159,118 points

10.6

MPH

66

Watts

161

Calories

Maze Mania - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Maze Mania - Speed - 45 Min

387,511 points

8.9

MPH

72

Watts

259

Calories
March 27, 2019

2.2

Miles

1,055

Calories

1,324,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 7:43

4.7

MPH

39

Watts

28

Calories

Expresso Speedway

0.51 mi in 3:45

8.2

MPH

52

Watts

17

Calories

Expresso Speedway

0.53 mi in 6:40

4.8

MPH

36

Watts

23

Calories

Expresso Speedway

0.53 mi in 6:10

5.2

MPH

43

Watts

24

Calories

Dragons Return - Speed - 35 Min

279,414 points

9.3

MPH

61

Watts

179

Calories

Dragons Return - Speed - 40 Min

315,346 points

9.3

MPH

70

Watts

225

Calories

Dragons Revenge - Speed - 35 Min

270,649 points

9.6

MPH

64

Watts

183

Calories

Coin Toss - Speed - 35 Min

254,562 points

10.9

MPH

72

Watts

201

Calories

Downhill Drama - Speed - 35 Min

204,269 points

10.5

MPH

60

Watts

175

Calories
March 26, 2019

2.1

Miles

1,301

Calories

1,636,308

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 4:40

6.8

MPH

41

Watts

18

Calories

Expresso Speedway

0.51 mi in 3:20

9.2

MPH

55

Watts

15

Calories

Expresso Speedway

0.52 mi in 5:16

5.9

MPH

46

Watts

22

Calories

Expresso Speedway

0.51 mi in 5:38

5.4

MPH

42

Watts

21

Calories

Coin Toss - Speed - 30 Min

211,301 points

10.5

MPH

72

Watts

173

Calories

Dragons Return - Speed - 30 Min

245,085 points

10.1

MPH

62

Watts

155

Calories

Dragons Return - Speed - 45 Min

342,220 points

9.2

MPH

67

Watts

245

Calories

Dragons Revenge - Speed - 40 Min

300,961 points

8.9

MPH

68

Watts

219

Calories

Coin Toss - Speed - 40 Min

270,313 points

10.4

MPH

69

Watts

223

Calories

Downhill Drama - Speed - 40 Min

266,428 points

11.0

MPH

63

Watts

208

Calories
March 25, 2019

2.1

Miles

1,019

Calories

1,267,199

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 6:52

4.6

MPH

38

Watts

25

Calories

Expresso Speedway

0.51 mi in 5:15

5.8

MPH

49

Watts

22

Calories

Expresso Speedway

0.51 mi in 6:32

4.7

MPH

41

Watts

25

Calories

Expresso Speedway

0.56 mi in 9:45

3.4

MPH

44

Watts

39

Calories

Dragons Revenge - Speed - 20 Min

126,907 points

8.8

MPH

73

Watts

116

Calories

Dragons Return - Speed - 20 Min

173,551 points

8.5

MPH

66

Watts

108

Calories

Dragons Return - Speed - 25 Min

212,044 points

8.9

MPH

67

Watts

136

Calories

Coin Toss - Speed - 45 Min

81,440 points

10.7

MPH

69

Watts

61

Calories

Coin Toss - Speed - 45 Min

315,141 points

10.7

MPH

76

Watts

268

Calories

Pirates Cove - Speed - 40 Min

358,116 points

9.6

MPH

67

Watts

217

Calories
March 22, 2019

1.5

Miles

840

Calories

1,155,038

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 5:28

5.7

MPH

43

Watts

21

Calories

Expresso Speedway

0.51 mi in 9:17

3.3

MPH

36

Watts

33

Calories

Rolling Thunder

0.51 mi in 5:25

5.6

MPH

44

Watts

21

Calories

Dragons Return - Speed - 15 Min

99,888 points

8.6

MPH

60

Watts

75

Calories

Coin Toss - Speed - 25 Min

174,144 points

10.7

MPH

67

Watts

137

Calories

Pirates Cove - Speed - 30 Min

259,519 points

9.3

MPH

62

Watts

155

Calories

Pirates Cove - Speed - 35 Min

278,240 points

8.7

MPH

60

Watts

176

Calories

Pirates Cove - Speed - 45 Min

343,247 points

8.6

MPH

58

Watts

222

Calories
March 19, 2019

3.6

Miles

1,122

Calories

1,306,105

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 7:11

4.3

MPH

42

Watts

28

Calories

Expresso Speedway

0.51 mi in 6:23

4.8

MPH

42

Watts

25

Calories

Expresso Speedway

0.51 mi in 3:35

8.5

MPH

59

Watts

18

Calories

Expresso Speedway

0.52 mi in 10:00

3.1

MPH

32

Watts

33

Calories

Expresso Speedway

1.00 mi in 11:04

5.4

MPH

42

Watts

43

Calories

Expresso Speedway

0.51 mi in 6:32

4.7

MPH

43

Watts

26

Calories

Pirates Cove - Speed - 25 Min

217,636 points

9.7

MPH

64

Watts

131

Calories

Coin Toss - Speed - 20 Min

135,130 points

11.0

MPH

76

Watts

120

Calories

Outpost - Speed - 35 Min

313,868 points

10.9

MPH

66

Watts

189

Calories

Downhill Drama - Speed - 25 Min

159,377 points

11.1

MPH

58

Watts

122

Calories

Downhill Drama - Speed - 45 Min

233,586 points

10.0

MPH

58

Watts

221

Calories

Maze Mania - Speed - 25 Min

246,508 points

10.4

MPH

86

Watts

164

Calories
March 18, 2019

2.1

Miles

1,436

Calories

2,473,457

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.58 mi in 3:44

9.3

MPH

56

Watts

18

Calories

Expresso Speedway

0.51 mi in 5:32

5.5

MPH

40

Watts

20

Calories

Expresso Speedway

0.52 mi in 5:49

5.4

MPH

50

Watts

25

Calories

Expresso Speedway

0.52 mi in 8:00

3.9

MPH

45

Watts

33

Calories

Outpost - Speed - 20 Min

218,636 points

11.5

MPH

76

Watts

120

Calories

Pirates Cove - Speed - 20 Min

156,106 points

9.7

MPH

64

Watts

105

Calories

Dragons Island - Speed - 5 Min

0 points

4.9

MPH

36

Watts

0

Calories

Dragons Island - Speed - 20 Min

253,009 points

10.1

MPH

81

Watts

126

Calories

Dragons Island - Speed - 40 Min

553,654 points

9.6

MPH

76

Watts

240

Calories

Dragons Return - Speed - 10 Min

90,090 points

9.8

MPH

75

Watts

59

Calories

Dragons Revenge - Speed - 15 Min

171,624 points

9.6

MPH

71

Watts

86

Calories

Pirates Cove - Speed - 15 Min

158,441 points

11.4

MPH

83

Watts

96

Calories

Outpost - Speed - 10 Min

113,211 points

12.2

MPH

81

Watts

63

Calories

Outpost - Speed - 15 Min

102,843 points

10.7

MPH

76

Watts

89

Calories

Animal Adventure - Speed - 15 Min

364,053 points

10.1

MPH

60

Watts

75

Calories

Downhill Drama - Speed - 5 Min

32,601 points

11.0

MPH

60

Watts

25

Calories

Downhill Drama - Speed - 5 Min

39,527 points

13.2

MPH

77

Watts

30

Calories

Downhill Drama - Speed - 5 Min

0 points

2.1

MPH

22

Watts

0

Calories

Downhill Drama - Speed - 5 Min

24,064 points

12.5

MPH

75

Watts

29

Calories

Downhill Drama - Speed - 5 Min

39,751 points

11.9

MPH

64

Watts

26

Calories

Downhill Drama - Speed - 10 Min

69,778 points

12.1

MPH

69

Watts

56

Calories

Downhill Drama - Speed - 20 Min

86,069 points

11.0

MPH

71

Watts

114

Calories
March 14, 2019

1.1

Miles

556

Calories

929,871

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 4:13

7.3

MPH

43

Watts

16

Calories

Expresso Speedway

0.51 mi in 4:18

7.1

MPH

49

Watts

19

Calories

Animal Adventure - Speed - 10 Min

238,925 points

9.6

MPH

57

Watts

48

Calories

Outpost - Speed - 45 Min

330,895 points

10.0

MPH

62

Watts

230

Calories

Maze Mania - Speed - 45 Min

360,051 points

9.0

MPH

64

Watts

237

Calories
March 13, 2019

2.7

Miles

1,347

Calories

2,298,935

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 5:55

5.2

MPH

38

Watts

22

Calories

Expresso Speedway

0.51 mi in 4:33

6.7

MPH

51

Watts

20

Calories

Expresso Speedway

0.62 mi in 4:12

8.9

MPH

57

Watts

20

Calories

Expresso Speedway

0.51 mi in 3:00

10.2

MPH

64

Watts

16

Calories

Expresso Speedway

0.51 mi in 3:35

8.5

MPH

57

Watts

17

Calories

Dragons Island - Speed - 5 Min

0 points

0.0

MPH

16

Watts

0

Calories

Dragons Island - Speed - 10 Min

83,294 points

10.5

MPH

67

Watts

54

Calories

Dragons Island - Speed - 15 Min

169,593 points

9.4

MPH

87

Watts

99

Calories

Dragons Island - Speed - 25 Min

297,728 points

9.6

MPH

73

Watts

145

Calories

Dragons Island - Speed - 30 Min

1,000 points

11.4

MPH

79

Watts

2

Calories

Dragons Island - Speed - 30 Min

336,073 points

9.2

MPH

81

Watts

188

Calories

Dragons Island - Speed - 35 Min

403,046 points

8.8

MPH

73

Watts

203

Calories

Dragons Island - Speed - 45 Min

553,042 points

9.4

MPH

85

Watts

294

Calories

Dragons Return - Speed - 5 Min

0 points

0.4

MPH

0

Watts

0

Calories

Dragons Return - Speed - 45 Min

0 points

0.9

MPH

50

Watts

1

Calories

Dragons Revenge - Speed - 45 Min

455,159 points

9.8

MPH

75

Watts

266

Calories

Downhill Drama - Speed - 45 Min

0 points

2.0

MPH

27

Watts

1

Calories
March 12, 2019

3.1

Miles

1,476

Calories

2,115,563

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 3:38

8.4

MPH

47

Watts

15

Calories

Expresso Speedway

0.54 mi in 4:41

6.9

MPH

48

Watts

20

Calories

Expresso Speedway

0.51 mi in 3:19

9.2

MPH

61

Watts

16

Calories

Expresso Speedway

0.54 mi in 4:10

7.8

MPH

51

Watts

18

Calories

Expresso Speedway

1.00 mi in 15:05

4.0

MPH

38

Watts

56

Calories

Outpost - Speed - 30 Min

240,123 points

10.0

MPH

68

Watts

165

Calories

Outpost - Speed - 30 Min

265,767 points

10.5

MPH

69

Watts

168

Calories

Maze Mania - Speed - 45 Min

390,604 points

10.0

MPH

69

Watts

251

Calories

Maze Mania - Speed - 45 Min

443,627 points

10.0

MPH

79

Watts

278

Calories

Maze Mania - Speed - 45 Min

374,842 points

9.6

MPH

65

Watts

241

Calories

Maze Mania - Speed - 45 Min

400,600 points

9.6

MPH

68

Watts

249

Calories
March 11, 2019

3.1

Miles

1,480

Calories

2,004,372

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:08

7.4

MPH

42

Watts

31

Calories

Expresso Speedway

0.54 mi in 3:59

8.1

MPH

46

Watts

16

Calories

Expresso Speedway

1.00 mi in 10:02

6.0

MPH

47

Watts

42

Calories

Expresso Speedway

0.51 mi in 4:10

7.3

MPH

54

Watts

19

Calories

Maze Mania - Speed - 5 Min

43,754 points

8.4

MPH

59

Watts

25

Calories

Maze Mania - Speed - 5 Min

0 points

1.2

MPH

23

Watts

0

Calories

Maze Mania - Speed - 5 Min

45,794 points

10.6

MPH

71

Watts

29

Calories

Maze Mania - Speed - 10 Min

82,589 points

8.9

MPH

66

Watts

54

Calories

Maze Mania - Speed - 15 Min

131,454 points

9.8

MPH

77

Watts

91

Calories

Maze Mania - Speed - 20 Min

155,579 points

10.7

MPH

83

Watts

128

Calories

Maze Mania - Speed - 20 Min

152,173 points

9.4

MPH

66

Watts

107

Calories

Maze Mania - Speed - 35 Min

301,404 points

9.5

MPH

72

Watts

201

Calories

Maze Mania - Speed - 35 Min

312,335 points

9.9

MPH

72

Watts

202

Calories

Maze Mania - Speed - 45 Min

378,769 points

9.4

MPH

72

Watts

259

Calories

Maze Mania - Speed - 45 Min

400,521 points

9.8

MPH

78

Watts

276

Calories
March 8, 2019

2.6

Miles

888

Calories

1,102,737

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 3:48

8.2

MPH

44

Watts

15

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

62

Watts

28

Calories

Expresso Speedway

0.51 mi in 9:06

3.4

MPH

38

Watts

33

Calories

Expresso Speedway

0.52 mi in 5:28

5.7

MPH

45

Watts

22

Calories

Outpost - Speed - 5 Min

40,274 points

11.8

MPH

68

Watts

27

Calories

Maze Mania - Speed - 5 Min

0 points

0.0

MPH

22

Watts

0

Calories

Maze Mania - Speed - 30 Min

206,246 points

9.0

MPH

69

Watts

167

Calories

Maze Mania - Speed - 45 Min

474,521 points

11.0

MPH

94

Watts

318

Calories

Maze Mania - Speed - 45 Min

381,696 points

9.5

MPH

79

Watts

277

Calories
March 7, 2019

1.6

Miles

1,283

Calories

1,829,551

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 3:36

8.7

MPH

52

Watts

16

Calories

Expresso Speedway

0.51 mi in 2:50

10.8

MPH

63

Watts

15

Calories

Expresso Speedway

0.54 mi in 2:47

11.6

MPH

74

Watts

15

Calories

Outpost - Speed - 45 Min

0 points

0.0

MPH

21

Watts

0

Calories

Outpost - Speed - 45 Min

434,486 points

11.4

MPH

71

Watts

255

Calories

Maze Mania - Speed - 15 Min

143,105 points

11.1

MPH

95

Watts

107

Calories

Maze Mania - Speed - 20 Min

126,622 points

10.4

MPH

75

Watts

119

Calories

Maze Mania - Speed - 20 Min

194,337 points

11.0

MPH

89

Watts

136

Calories

Maze Mania - Speed - 45 Min

477,507 points

10.8

MPH

93

Watts

316

Calories

Maze Mania - Speed - 45 Min

453,494 points

10.6

MPH

88

Watts

302

Calories
March 6, 2019

1.5

Miles

1,436

Calories

3,660,711

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:58

10.3

MPH

56

Watts

14

Calories

Expresso Speedway

0.51 mi in 8:37

3.6

MPH

37

Watts

31

Calories

Expresso Speedway

0.51 mi in 6:24

4.8

MPH

41

Watts

25

Calories

Dragons Revenge - Speed - 5 Min

42,839 points

10.2

MPH

65

Watts

27

Calories

Dragons Revenge - Speed - 10 Min

79,214 points

10.6

MPH

80

Watts

62

Calories

Outpost - Speed - 25 Min

216,178 points

10.8

MPH

70

Watts

141

Calories

Animal Adventure - Speed - 45 Min

1,316,193 points

10.8

MPH

78

Watts

275

Calories

Animal Adventure - Speed - 45 Min

1,332,687 points

10.7

MPH

73

Watts

262

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

18

Watts

0

Calories

Downhill Drama - Speed - 15 Min

56,914 points

11.6

MPH

69

Watts

84

Calories

Downhill Drama - Tactics - 5 Min

0 points

3.2

MPH

34

Watts

0

Calories

Maze Mania - Speed - 10 Min

80,381 points

10.6

MPH

81

Watts

63

Calories

Maze Mania - Speed - 15 Min

113,072 points

11.3

MPH

87

Watts

100

Calories

Maze Mania - Speed - 45 Min

376,804 points

10.1

MPH

81

Watts

283

Calories

Maze Mania - Tactics - 10 Min

46,429 points

11.8

MPH

91

Watts

69

Calories
March 5, 2019

0.6

Miles

864

Calories

1,152,969

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:50

10.8

MPH

57

Watts

14

Calories

Pirates Cove - Speed - 5 Min

49,514 points

11.3

MPH

71

Watts

29

Calories

Pirates Cove - Speed - 10 Min

94,852 points

11.4

MPH

72

Watts

57

Calories

Outpost - Speed - 5 Min

38,966 points

11.1

MPH

68

Watts

27

Calories

Outpost - Speed - 40 Min

308,262 points

10.4

MPH

65

Watts

213

Calories

Downhill Drama - Speed - 5 Min

25,419 points

12.2

MPH

66

Watts

27

Calories

Downhill Drama - Speed - 10 Min

0 points

0.0

MPH

32

Watts

0

Calories

Downhill Drama - Speed - 15 Min

75,426 points

11.5

MPH

68

Watts

82

Calories

Downhill Drama - Speed - 45 Min

0 points

4.4

MPH

37

Watts

0

Calories

Maze Mania - Speed - 5 Min

31,932 points

11.0

MPH

81

Watts

32

Calories

Maze Mania - Speed - 20 Min

194,575 points

10.3

MPH

70

Watts

113

Calories

Maze Mania - Speed - 45 Min

0 points

0.0

MPH

22

Watts

0

Calories

Maze Mania - Speed - 45 Min

334,023 points

10.1

MPH

75

Watts

266

Calories

Tutorial

0 points

2.9

MPH

41

Watts

0

Calories
March 4, 2019

2.8

Miles

1,494

Calories

1,982,916

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.67 mi in 11:30

8.7

MPH

65

Watts

61

Calories

Expresso Speedway

0.53 mi in 5:33

5.7

MPH

50

Watts

24

Calories

Expresso Speedway

0.53 mi in 3:44

8.5

MPH

55

Watts

17

Calories

Downhill Drama - Speed - 35 Min

0 points

0.0

MPH

22

Watts

0

Calories

Maze Mania - Speed - 5 Min

40,427 points

11.8

MPH

87

Watts

33

Calories

Maze Mania - Speed - 15 Min

113,877 points

9.2

MPH

69

Watts

84

Calories

Maze Mania - Speed - 15 Min

136,393 points

10.2

MPH

74

Watts

88

Calories

Maze Mania - Speed - 20 Min

191,779 points

11.2

MPH

89

Watts

135

Calories

Maze Mania - Speed - 30 Min

256,939 points

9.9

MPH

73

Watts

174

Calories

Maze Mania - Speed - 35 Min

349,079 points

11.1

MPH

84

Watts

227

Calories

Maze Mania - Speed - 40 Min

392,522 points

11.0

MPH

82

Watts

255

Calories

Maze Mania - Speed - 45 Min

350,505 points

10.0

MPH

75

Watts

266

Calories

Maze Mania - Tactics - 5 Min

27,600 points

12.1

MPH

86

Watts

33

Calories

Maze Mania - Tactics - 5 Min

44,548 points

10.3

MPH

79

Watts

31

Calories

Maze Mania - Tactics - 10 Min

79,247 points

10.6

MPH

77

Watts

61

Calories
March 1, 2019

1.0

Miles

835

Calories

1,994,049

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

72

Watts

26

Calories

Outpost - Speed - 45 Min

368,461 points

11.7

MPH

81

Watts

283

Calories

Outpost - Speed - 45 Min

402,383 points

11.7

MPH

80

Watts

280

Calories

Animal Adventure - Speed - 45 Min

1,223,205 points

10.8

MPH

67

Watts

245

Calories

Workout Wizard March 2019

Conjure Up Some Sweat! Ride 10 Hours.

Workout Wizard March 2019

# 6

of 36,404 Riders

2.12:36:48

Time

Challenge Totals

March 29, 2019

23.04 Miles

745 Calories

0 Score

March 28, 2019

31.54 Miles

1,066 Calories

0 Score

March 27, 2019

31.92 Miles

1,055 Calories

0 Score

March 26, 2019

39.53 Miles

1,298 Calories

0 Score

March 25, 2019

27.92 Miles

1,018 Calories

0 Score

March 22, 2019

24.36 Miles

840 Calories

0 Score

March 19, 2019

34.05 Miles

1,121 Calories

0 Score

March 18, 2019

42.84 Miles

1,436 Calories

0 Score

March 14, 2019

16.89 Miles

550 Calories

0 Score

March 13, 2019

34.95 Miles

1,347 Calories

0 Score

March 12, 2019

42.78 Miles

1,475 Calories

0 Score

March 11, 2019

41.03 Miles

1,480 Calories

0 Score

March 8, 2019

23.38 Miles

887 Calories

0 Score

March 7, 2019

36.05 Miles

1,281 Calories

0 Score

March 6, 2019

41.84 Miles

1,436 Calories

0 Score

March 5, 2019

27.08 Miles

859 Calories

0 Score

March 4, 2019

42.20 Miles

1,489 Calories

0 Score

March 1, 2019

26.59 Miles

834 Calories

0 Score

Workout Wizard
March 2019

Workout Wizard
March 2019