Workout Wizard
March 2019

JF Fish
YMCA - Greater Rochester - Bay View
50-59
JF Fish
# 3,223 of 36,404
5:12:36 Time
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Challenge Totals

Miles 78
Calories 2,512
Score 0

  • March 31, 2019

    8.03 Miles
    247 Calories
    0 Score
    Rides
    5.00 mi in 20:47
    1.00 mi in 4:21
    2.03 mi in 7:47

  • March 30, 2019

    10.00 Miles
    321 Calories
    0 Score
    Rides
    3.00 mi in 12:45
    2.00 mi in 8:52
    5.00 mi in 19:22

  • March 26, 2019

    7.03 Miles
    218 Calories
    0 Score
    Rides
    3.00 mi in 12:16
    2.00 mi in 8:47
    2.03 mi in 7:33

  • March 25, 2019

    7.00 Miles
    208 Calories
    0 Score
    Rides
    7.00 mi in 29:02

  • March 7, 2019

    11.75 Miles
    403 Calories
    0 Score
    Rides
    4.00 mi in 15:52
    2.00 mi in 8:48
    5.75 mi in 22:02

  • March 6, 2019

    12.42 Miles
    411 Calories
    0 Score
    Rides
    6.00 mi in 23:22
    2.00 mi in 8:39
    4.42 mi in 15:41

  • March 5, 2019

    11.42 Miles
    373 Calories
    0 Score
    Rides
    5.00 mi in 19:33
    2.00 mi in 8:38
    4.42 mi in 15:54

  • March 3, 2019

    10.00 Miles
    312 Calories
    0 Score
    Rides
    10.00 mi in 39:40
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