Workout Wizard
March 2019

George Martinec
YMCA - Pierce and Kitsap Counties - Tom Taylor
70-79
George Martinec
# 570 of 36,409
13:27:41 Time
View Profile

Challenge Totals

Miles 226
Calories 8,988
Score 0

  • March 31, 2019

    5.00 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 17:59

  • March 28, 2019

    11.15 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.00 mi in 7:56
    3.37 mi in 10:17
    0.36 mi in 1:29
    4.42 mi in 14:13

  • March 27, 2019

    13.43 Miles
    570 Calories
    0 Score
    Rides
    3.00 mi in 10:37
    4.42 mi in 15:17
    6.01 mi in 19:51

  • March 26, 2019

    12.75 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 3:40
    4.42 mi in 15:41
    6.33 mi in 20:26

  • March 25, 2019

    7.42 Miles
    281 Calories
    0 Score
    Rides
    3.00 mi in 10:16
    4.42 mi in 15:49

  • March 19, 2019

    8.84 Miles
    334 Calories
    0 Score
    Rides
    8.84 mi in 31:03

  • March 15, 2019

    27.84 Miles
    995 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    4.42 mi in 16:40
    4.42 mi in 16:34
    9.00 mi in 30:58
    9.00 mi in 31:53

  • March 14, 2019

    16.63 Miles
    634 Calories
    0 Score
    Rides
    3.37 mi in 11:30
    4.42 mi in 16:18
    8.84 mi in 31:11

  • March 13, 2019

    23.93 Miles
    962 Calories
    0 Score
    Rides
    4.42 mi in 16:53
    4.42 mi in 15:58
    4.42 mi in 16:17
    10.67 mi in 36:44

  • March 12, 2019

    17.71 Miles
    748 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    4.42 mi in 16:17
    4.42 mi in 17:09
    7.87 mi in 27:19

  • March 11, 2019

    19.00 Miles
    825 Calories
    0 Score
    Rides
    4.42 mi in 16:44
    4.42 mi in 17:21
    10.16 mi in 35:45

  • March 8, 2019

    17.84 Miles
    649 Calories
    0 Score
    Rides
    4.42 mi in 17:08
    4.42 mi in 16:01
    9.00 mi in 30:53

  • March 6, 2019

    6.67 Miles
    230 Calories
    0 Score
    Rides
    2.00 mi in 8:12
    4.42 mi in 15:59
    0.25 mi in 1:22

  • March 5, 2019

    17.40 Miles
    728 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    5.00 mi in 16:59
    4.42 mi in 14:27
    6.98 mi in 23:03

  • March 4, 2019

    9.43 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:38
    2.00 mi in 8:17
    5.43 mi in 17:12

  • March 1, 2019

    10.43 Miles
    424 Calories
    0 Score
    Rides
    3.00 mi in 10:42
    2.00 mi in 8:14
    5.43 mi in 17:44
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