Richard Winkler - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2019

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Dragon Hunter
April 2019

Richard Winkler

Covenant Living of Turlock 20-29

20-29

# 8,141 of 31,490

0 Dragon Fit

# 8,141

of 31,490 Riders

0

Dragon Fit

Challenge Totals

Miles	579
Calories	13,599
Score	0

Timeline

April 19, 2019

0.88 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

23

53

76
April 16, 2019

2.68 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.72 mi in 10:00

1

10:00

1.72

10.3

42

46

84

Fruitdale (Timed)

0.96 mi in 6:39

0.22

6:39

0.96

8.7

23

36

69
April 10, 2019

129.31 Miles

2,967 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

45.00 mi in 4:08:28

45

4:08:28

45

10.9

1,052

47

90

Expresso Speedway

25.00 mi in 2:25:40

25

2:25:40

25

10.3

575

42

79

Expresso Speedway (Timed)

5.18 mi in 30:00

1

30:00

5.18

10.4

116

41

73

Expresso Speedway (Timed)

5.27 mi in 30:00

1

30:00

5.27

10.5

119

43

71

Expresso Speedway (Timed)

5.23 mi in 30:00

1

30:00

5.23

10.5

119

43

76

Expresso Speedway (Timed)

5.48 mi in 30:00

1

30:00

5.48

11.0

126

46

76

Expresso Speedway (Timed)

4.87 mi in 30:00

1

30:00

4.87

9.7

109

37

71

Expresso Speedway (Timed)

5.03 mi in 30:00

1

30:00

5.03

10.1

112

39

71

Expresso Speedway (Timed)

5.12 mi in 30:00

1

30:00

5.12

10.2

115

40

72

Expresso Speedway (Timed)

5.56 mi in 30:00

1

30:00

5.56

11.1

128

47

73

Expresso Speedway (Timed)

5.15 mi in 30:00

1

30:00

5.15

10.3

116

41

72

Expresso Speedway (Timed)

4.68 mi in 30:00

1

30:00

4.68

9.4

103

34

66

Expresso Speedway (Timed)

2.57 mi in 15:00

1

15:00

2.57

10.3

57

40

66

Fruitdale (Timed)

5.17 mi in 30:00

1

30:00

5.17

10.3

119

43

71
April 9, 2019

148.76 Miles

3,492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.70 mi in 30:00

1

30:00

5.7

11.4

133

50

70

Expresso Speedway (Timed)

5.71 mi in 30:00

1

30:00

5.71

11.4

133

50

69

Expresso Speedway (Timed)

5.66 mi in 30:00

1

30:00

5.66

11.3

132

49

70

Expresso Speedway (Timed)

5.68 mi in 30:00

1

30:00

5.68

11.4

132

50

70

Expresso Speedway (Timed)

5.56 mi in 30:00

1

30:00

5.56

11.1

128

48

69

Expresso Speedway (Timed)

5.76 mi in 30:00

1

30:00

5.76

11.5

135

51

72

Expresso Speedway (Timed)

5.96 mi in 30:00

1

30:00

5.96

11.9

143

56

73

Expresso Speedway (Timed)

6.06 mi in 30:00

1

30:00

6.06

12.1

147

58

74

Expresso Speedway (Timed)

5.61 mi in 30:00

1

30:00

5.61

11.2

130

49

69

Expresso Speedway (Timed)

5.50 mi in 30:00

1

30:00

5.5

11.0

126

47

70

Expresso Speedway (Timed)

5.13 mi in 30:00

1

30:00

5.13

10.3

115

41

64

Expresso Speedway (Timed)

5.78 mi in 30:00

1

30:00

5.78

11.6

136

52

74

Expresso Speedway (Timed)

5.89 mi in 30:00

1

30:00

5.89

11.8

140

54

74

Expresso Speedway (Timed)

6.12 mi in 30:00

1

30:00

6.12

12.2

149

59

78

Expresso Speedway (Timed)

5.74 mi in 30:00

1

30:00

5.74

11.5

134

51

69

Expresso Speedway (Timed)

5.71 mi in 30:00

1

30:00

5.71

11.4

134

51

68

Expresso Speedway (Timed)

6.16 mi in 30:00

1

30:00

6.16

12.3

152

61

76

Expresso Speedway (Timed)

5.67 mi in 30:00

1

30:00

5.67

11.3

133

50

73

Expresso Speedway (Timed)

5.64 mi in 30:00

1

30:00

5.64

11.3

131

49

70

Expresso Speedway (Timed)

5.67 mi in 30:00

1

30:00

5.67

11.3

132

50

70

Expresso Speedway (Timed)

5.46 mi in 30:00

1

30:00

5.46

10.9

128

48

71

Expresso Speedway (Timed)

5.41 mi in 30:00

1

30:00

5.41

10.8

124

45

69

Expresso Speedway (Timed)

5.78 mi in 30:00

1

30:00

5.78

11.6

136

52

79

Expresso Speedway (Timed)

5.94 mi in 30:00

1

30:00

5.94

11.9

142

55

78

Expresso Speedway (Timed)

5.81 mi in 30:00

1

30:00

5.81

11.6

136

52

73

Expresso Speedway (Timed)

5.65 mi in 30:00

1

30:00

5.65

11.3

130

49

72
April 8, 2019

11.64 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.87 mi in 30:00

1

30:00

5.87

11.7

140

54

79

Expresso Speedway (Timed)

5.77 mi in 30:00

1

30:00

5.77

11.5

135

51

74
April 3, 2019

152.41 Miles

3,560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.55 mi in 30:00

1

30:00

5.55

11.1

127

47

76

Expresso Speedway (Timed)

5.53 mi in 30:00

1

30:00

5.53

11.1

127

47

74

Expresso Speedway (Timed)

5.57 mi in 30:00

1

30:00

5.57

11.1

128

48

75

Expresso Speedway (Timed)

5.53 mi in 30:00

1

30:00

5.53

11.1

130

49

77

Expresso Speedway (Timed)

5.65 mi in 30:00

1

30:00

5.65

11.3

130

49

76

Expresso Speedway (Timed)

5.71 mi in 30:00

1

30:00

5.71

11.4

133

50

77

Expresso Speedway (Timed)

5.74 mi in 30:00

1

30:00

5.74

11.5

134

51

78

Expresso Speedway (Timed)

5.79 mi in 30:00

1

30:00

5.79

11.6

136

52

79

Expresso Speedway (Timed)

5.76 mi in 30:00

1

30:00

5.76

11.5

136

52

79

Expresso Speedway (Timed)

5.88 mi in 30:00

1

30:00

5.88

11.8

140

54

82

Expresso Speedway (Timed)

6.14 mi in 30:00

1

30:00

6.14

12.3

150

60

83

Expresso Speedway (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

130

49

73

Expresso Speedway (Timed)

5.58 mi in 30:00

1

30:00

5.58

11.2

129

48

74

Expresso Speedway (Timed)

5.46 mi in 30:00

1

30:00

5.46

10.9

125

46

70

Expresso Speedway (Timed)

5.38 mi in 30:00

1

30:00

5.38

10.8

122

44

67

Expresso Speedway (Timed)

5.58 mi in 30:00

1

30:00

5.58

11.2

128

47

70

Expresso Speedway (Timed)

5.76 mi in 30:00

1

30:00

5.76

11.5

136

52

78

Expresso Speedway (Timed)

5.63 mi in 30:00

1

30:00

5.63

11.3

131

49

77

Expresso Speedway (Timed)

5.79 mi in 30:00

1

30:00

5.79

11.6

136

52

76

Expresso Speedway (Timed)

5.65 mi in 30:00

1

30:00

5.65

11.3

131

49

77

Expresso Speedway (Timed)

5.25 mi in 30:00

1

30:00

5.25

10.5

118

42

96

Expresso Speedway (Timed)

5.52 mi in 30:00

1

30:00

5.52

11.0

127

47

116

Expresso Speedway (Timed)

5.72 mi in 30:00

1

30:00

5.72

11.4

137

52

80

Expresso Speedway (Timed)

5.77 mi in 30:00

1

30:00

5.77

11.5

137

53

82

Expresso Speedway (Timed)

5.82 mi in 30:00

1

30:00

5.82

11.6

139

54

82

Expresso Speedway (Timed)

5.67 mi in 30:00

1

30:00

5.67

11.3

135

51

79

Expresso Speedway (Timed)

5.36 mi in 30:00

1

30:00

5.36

10.7

129

48

79
April 2, 2019

121.99 Miles

2,913 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

4.75 mi in 25:00

1

25:00

4.75

11.4

110

50

70

Expresso Speedway (Timed)

5.79 mi in 30:00

1

30:00

5.79

11.6

136

52

71

Expresso Speedway (Timed)

5.69 mi in 30:00

1

30:00

5.69

11.4

133

50

72

Expresso Speedway (Timed)

5.91 mi in 30:00

1

30:00

5.91

11.8

141

55

73

Expresso Speedway (Timed)

6.22 mi in 30:00

1

30:00

6.22

12.4

154

62

76

Expresso Speedway (Timed)

6.21 mi in 30:00

1

30:00

6.21

12.4

153

61

0

Expresso Speedway (Timed)

5.67 mi in 30:00

1

30:00

5.67

11.3

132

50

71

Expresso Speedway (Timed)

5.73 mi in 30:00

1

30:00

5.73

11.5

134

51

73

Expresso Speedway (Timed)

5.94 mi in 30:00

1

30:00

5.94

11.9

143

56

78

Expresso Speedway (Timed)

6.14 mi in 30:00

1

30:00

6.14

12.3

151

60

76

Expresso Speedway (Timed)

5.76 mi in 30:00

1

30:00

5.76

11.5

135

52

0

Expresso Speedway (Timed)

6.09 mi in 30:00

1

30:00

6.09

12.2

149

59

91

Expresso Speedway (Timed)

6.12 mi in 30:00

1

30:00

6.12

12.2

149

59

87

Expresso Speedway (Timed)

5.78 mi in 30:00

1

30:00

5.78

11.6

137

53

78

Expresso Speedway (Timed)

5.80 mi in 30:00

1

30:00

5.8

11.6

137

53

77

Expresso Speedway (Timed)

5.90 mi in 30:00

1

30:00

5.9

11.8

141

55

84

Expresso Speedway (Timed)

6.09 mi in 30:00

1

30:00

6.09

12.2

148

59

82

Expresso Speedway (Timed)

6.16 mi in 30:00

1

30:00

6.16

12.3

150

60

83

Expresso Speedway (Timed)

5.09 mi in 25:00

1

25:00

5.09

12.2

124

59

83

Expresso Speedway (Timed)

5.52 mi in 30:00

1

30:00

5.52

11.0

127

47

77

Expresso Speedway (Timed)

5.63 mi in 30:00

1

30:00

5.63

11.3

130

49

77
April 1, 2019

11.14 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.53 mi in 30:00

1

30:00

5.53

11.1

127

47

73

Expresso Speedway (Timed)

5.61 mi in 30:00

1

30:00

5.61

11.2

129

48

71
April 19, 2019

0.9

Miles

23

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss (Timed)

0.88 mi in 5:00

10.6

MPH

53

Watts

23

Calories
April 16, 2019

2.7

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.72 mi in 10:00

10.3

MPH

46

Watts

42

Calories

Fruitdale (Timed)

0.96 mi in 6:39

8.7

MPH

36

Watts

23

Calories
April 10, 2019

129.3

Miles

2,938

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

45.00 mi in 4:08:28

10.9

MPH

47

Watts

1,052

Calories

Expresso Speedway

25.00 mi in 2:25:40

10.3

MPH

42

Watts

575

Calories

Expresso Speedway (Timed)

5.18 mi in 30:00

10.4

MPH

41

Watts

116

Calories

Expresso Speedway (Timed)

5.27 mi in 30:00

10.5

MPH

43

Watts

119

Calories

Expresso Speedway (Timed)

5.23 mi in 30:00

10.5

MPH

43

Watts

119

Calories

Expresso Speedway (Timed)

5.48 mi in 30:00

11.0

MPH

46

Watts

126

Calories

Expresso Speedway (Timed)

4.87 mi in 30:00

9.7

MPH

37

Watts

109

Calories

Expresso Speedway (Timed)

5.03 mi in 30:00

10.1

MPH

39

Watts

112

Calories

Expresso Speedway (Timed)

5.12 mi in 30:00

10.2

MPH

40

Watts

115

Calories

Expresso Speedway (Timed)

5.56 mi in 30:00

11.1

MPH

47

Watts

128

Calories

Expresso Speedway (Timed)

5.15 mi in 30:00

10.3

MPH

41

Watts

116

Calories

Expresso Speedway (Timed)

4.68 mi in 30:00

9.4

MPH

34

Watts

103

Calories

Expresso Speedway (Timed)

2.57 mi in 15:00

10.3

MPH

40

Watts

57

Calories

Fruitdale (Timed)

5.17 mi in 30:00

10.3

MPH

43

Watts

119

Calories
April 9, 2019

148.8

Miles

3,492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.70 mi in 30:00

11.4

MPH

50

Watts

133

Calories

Expresso Speedway (Timed)

5.71 mi in 30:00

11.4

MPH

50

Watts

133

Calories

Expresso Speedway (Timed)

5.66 mi in 30:00

11.3

MPH

49

Watts

132

Calories

Expresso Speedway (Timed)

5.68 mi in 30:00

11.4

MPH

50

Watts

132

Calories

Expresso Speedway (Timed)

5.56 mi in 30:00

11.1

MPH

48

Watts

128

Calories

Expresso Speedway (Timed)

5.76 mi in 30:00

11.5

MPH

51

Watts

135

Calories

Expresso Speedway (Timed)

5.96 mi in 30:00

11.9

MPH

56

Watts

143

Calories

Expresso Speedway (Timed)

6.06 mi in 30:00

12.1

MPH

58

Watts

147

Calories

Expresso Speedway (Timed)

5.61 mi in 30:00

11.2

MPH

49

Watts

130

Calories

Expresso Speedway (Timed)

5.50 mi in 30:00

11.0

MPH

47

Watts

126

Calories

Expresso Speedway (Timed)

5.13 mi in 30:00

10.3

MPH

41

Watts

115

Calories

Expresso Speedway (Timed)

5.78 mi in 30:00

11.6

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.89 mi in 30:00

11.8

MPH

54

Watts

140

Calories

Expresso Speedway (Timed)

6.12 mi in 30:00

12.2

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.74 mi in 30:00

11.5

MPH

51

Watts

134

Calories

Expresso Speedway (Timed)

5.71 mi in 30:00

11.4

MPH

51

Watts

134

Calories

Expresso Speedway (Timed)

6.16 mi in 30:00

12.3

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

5.67 mi in 30:00

11.3

MPH

50

Watts

133

Calories

Expresso Speedway (Timed)

5.64 mi in 30:00

11.3

MPH

49

Watts

131

Calories

Expresso Speedway (Timed)

5.67 mi in 30:00

11.3

MPH

50

Watts

132

Calories

Expresso Speedway (Timed)

5.46 mi in 30:00

10.9

MPH

48

Watts

128

Calories

Expresso Speedway (Timed)

5.41 mi in 30:00

10.8

MPH

45

Watts

124

Calories

Expresso Speedway (Timed)

5.78 mi in 30:00

11.6

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.94 mi in 30:00

11.9

MPH

55

Watts

142

Calories

Expresso Speedway (Timed)

5.81 mi in 30:00

11.6

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.65 mi in 30:00

11.3

MPH

49

Watts

130

Calories
April 8, 2019

11.6

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.87 mi in 30:00

11.7

MPH

54

Watts

140

Calories

Expresso Speedway (Timed)

5.77 mi in 30:00

11.5

MPH

51

Watts

135

Calories
April 3, 2019

152.4

Miles

3,560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.55 mi in 30:00

11.1

MPH

47

Watts

127

Calories

Expresso Speedway (Timed)

5.53 mi in 30:00

11.1

MPH

47

Watts

127

Calories

Expresso Speedway (Timed)

5.57 mi in 30:00

11.1

MPH

48

Watts

128

Calories

Expresso Speedway (Timed)

5.53 mi in 30:00

11.1

MPH

49

Watts

130

Calories

Expresso Speedway (Timed)

5.65 mi in 30:00

11.3

MPH

49

Watts

130

Calories

Expresso Speedway (Timed)

5.71 mi in 30:00

11.4

MPH

50

Watts

133

Calories

Expresso Speedway (Timed)

5.74 mi in 30:00

11.5

MPH

51

Watts

134

Calories

Expresso Speedway (Timed)

5.79 mi in 30:00

11.6

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.76 mi in 30:00

11.5

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.88 mi in 30:00

11.8

MPH

54

Watts

140

Calories

Expresso Speedway (Timed)

6.14 mi in 30:00

12.3

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

5.62 mi in 30:00

11.2

MPH

49

Watts

130

Calories

Expresso Speedway (Timed)

5.58 mi in 30:00

11.2

MPH

48

Watts

129

Calories

Expresso Speedway (Timed)

5.46 mi in 30:00

10.9

MPH

46

Watts

125

Calories

Expresso Speedway (Timed)

5.38 mi in 30:00

10.8

MPH

44

Watts

122

Calories

Expresso Speedway (Timed)

5.58 mi in 30:00

11.2

MPH

47

Watts

128

Calories

Expresso Speedway (Timed)

5.76 mi in 30:00

11.5

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.63 mi in 30:00

11.3

MPH

49

Watts

131

Calories

Expresso Speedway (Timed)

5.79 mi in 30:00

11.6

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.65 mi in 30:00

11.3

MPH

49

Watts

131

Calories

Expresso Speedway (Timed)

5.25 mi in 30:00

10.5

MPH

42

Watts

118

Calories

Expresso Speedway (Timed)

5.52 mi in 30:00

11.0

MPH

47

Watts

127

Calories

Expresso Speedway (Timed)

5.72 mi in 30:00

11.4

MPH

52

Watts

137

Calories

Expresso Speedway (Timed)

5.77 mi in 30:00

11.5

MPH

53

Watts

137

Calories

Expresso Speedway (Timed)

5.82 mi in 30:00

11.6

MPH

54

Watts

139

Calories

Expresso Speedway (Timed)

5.67 mi in 30:00

11.3

MPH

51

Watts

135

Calories

Expresso Speedway (Timed)

5.36 mi in 30:00

10.7

MPH

48

Watts

129

Calories
April 2, 2019

122.1

Miles

2,922

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

4.75 mi in 25:00

11.4

MPH

50

Watts

110

Calories

Expresso Speedway (Timed)

5.79 mi in 30:00

11.6

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.69 mi in 30:00

11.4

MPH

50

Watts

133

Calories

Expresso Speedway (Timed)

5.91 mi in 30:00

11.8

MPH

55

Watts

141

Calories

Expresso Speedway (Timed)

6.22 mi in 30:00

12.4

MPH

62

Watts

154

Calories

Expresso Speedway (Timed)

6.21 mi in 30:00

12.4

MPH

61

Watts

153

Calories

Expresso Speedway (Timed)

5.67 mi in 30:00

11.3

MPH

50

Watts

132

Calories

Expresso Speedway (Timed)

5.73 mi in 30:00

11.5

MPH

51

Watts

134

Calories

Expresso Speedway (Timed)

5.94 mi in 30:00

11.9

MPH

56

Watts

143

Calories

Expresso Speedway (Timed)

6.14 mi in 30:00

12.3

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

5.76 mi in 30:00

11.5

MPH

52

Watts

135

Calories

Expresso Speedway (Timed)

6.09 mi in 30:00

12.2

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

6.12 mi in 30:00

12.2

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.78 mi in 30:00

11.6

MPH

53

Watts

137

Calories

Expresso Speedway (Timed)

5.80 mi in 30:00

11.6

MPH

53

Watts

137

Calories

Expresso Speedway (Timed)

5.90 mi in 30:00

11.8

MPH

55

Watts

141

Calories

Expresso Speedway (Timed)

6.09 mi in 30:00

12.2

MPH

59

Watts

148

Calories

Expresso Speedway (Timed)

6.16 mi in 30:00

12.3

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

5.09 mi in 25:00

12.2

MPH

59

Watts

124

Calories

Expresso Speedway (Timed)

5.52 mi in 30:00

11.0

MPH

47

Watts

127

Calories

Expresso Speedway (Timed)

5.63 mi in 30:00

11.3

MPH

49

Watts

130

Calories
April 1, 2019

11.1

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.53 mi in 30:00

11.1

MPH

47

Watts

127

Calories

Expresso Speedway (Timed)

5.61 mi in 30:00

11.2

MPH

48

Watts

129

Calories

Dragon Hunter April 2019

Unleash Your Inner Warrior!

Dragon Hunter April 2019

# 8,141

of 31,490 Riders

0

Dragon Fit

Challenge Totals

April 19, 2019

0.88 Miles

23 Calories

0 Score

April 16, 2019

2.68 Miles

65 Calories

0 Score

April 10, 2019

129.31 Miles

2,967 Calories

0 Score

April 9, 2019

148.76 Miles

3,492 Calories

0 Score

April 8, 2019

11.64 Miles

275 Calories

0 Score

April 3, 2019

152.41 Miles

3,560 Calories

0 Score

April 2, 2019

121.99 Miles

2,913 Calories

0 Score

April 1, 2019

11.14 Miles

256 Calories

0 Score

April 19, 2019

0.9

23

0

April 16, 2019

2.7

65

0

April 10, 2019

129.3

2,938

0

April 9, 2019

148.8

3,492

0

April 8, 2019

11.6

275

0

April 3, 2019

152.4

3,560

0

April 2, 2019

122.1

2,922

0

April 1, 2019

11.1

256

0

This rider is a Team Captain

Dragon Hunter
April 2019

Dragon Hunter
April 2019