Workout Anytime

Dragon Hunter
April 2019

Michael Mandara
YMCA - Greater Rochester - Westside
50-59
Michael Mandara
No Rank
Dragon Fit
View Profile

Challenge Totals

Miles 547
Calories 21,931
Score 75,710

  • April 30, 2019

    22.27 Miles
    874 Calories
    0 Score
    Rides
    0.71 mi in 3:10
    2.50 mi in 8:53
    1.79 mi in 6:21
    8.51 mi in 29:38
    8.76 mi in 33:22

  • April 29, 2019

    17.89 Miles
    686 Calories
    0 Score
    Rides
    4.10 mi in 14:36
    13.79 mi in 48:37

  • April 28, 2019

    16.55 Miles
    743 Calories
    0 Score
    Rides
    0.45 mi in 1:44
    11.01 mi in 41:54
    5.09 mi in 18:08

  • April 27, 2019

    19.81 Miles
    824 Calories
    0 Score
    Rides
    16.81 mi in 1:00:05
    3.00 mi in 9:39

  • April 26, 2019

    22.48 Miles
    888 Calories
    0 Score
    Rides
    8.38 mi in 30:21
    2.10 mi in 7:14
    4.29 mi in 14:22
    5.10 mi in 16:57
    2.61 mi in 9:27

  • April 25, 2019

    23.77 Miles
    954 Calories
    0 Score
    Rides
    2.52 mi in 9:06
    10.01 mi in 36:39
    0.55 mi in 2:04
    10.69 mi in 37:15

  • April 24, 2019

    19.58 Miles
    817 Calories
    0 Score
    Rides
    2.45 mi in 8:56
    2.03 mi in 7:09
    3.27 mi in 11:42
    11.83 mi in 46:45

  • April 23, 2019

    22.11 Miles
    864 Calories
    0 Score
    Rides
    2.60 mi in 9:52
    8.91 mi in 33:22
    2.10 mi in 6:49
    1.95 mi in 6:48
    6.55 mi in 22:59

  • April 22, 2019

    21.98 Miles
    882 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    0.60 mi in 2:58
    3.40 mi in 12:26
    8.81 mi in 31:56
    8.15 mi in 28:47

  • April 20, 2019

    13.51 Miles
    555 Calories
    0 Score
    Rides
    6.82 mi in 23:04
    6.69 mi in 23:57

  • April 19, 2019

    31.38 Miles
    1,241 Calories
    0 Score
    Rides
    0.26 mi in 1:04
    8.40 mi in 30:30
    3.92 mi in 15:48
    8.30 mi in 30:21
    10.50 mi in 38:02

  • April 18, 2019

    19.26 Miles
    756 Calories
    0 Score
    Rides
    10.67 mi in 40:19
    8.59 mi in 31:10

  • April 17, 2019

    35.47 Miles
    1,412 Calories
    0 Score
    Rides
    7.39 mi in 26:13
    7.24 mi in 26:30
    5.34 mi in 18:10
    3.53 mi in 13:02
    1.91 mi in 6:41
    10.06 mi in 38:04

  • April 16, 2019

    20.46 Miles
    834 Calories
    0 Score
    Rides
    0.40 mi in 1:28
    5.40 mi in 19:49
    12.30 mi in 44:23
    2.36 mi in 8:05

  • April 15, 2019

    20.21 Miles
    846 Calories
    0 Score
    Rides
    2.60 mi in 9:45
    13.85 mi in 52:47
    3.76 mi in 12:51

  • April 13, 2019

    20.50 Miles
    807 Calories
    0 Score
    Rides
    2.39 mi in 8:18
    3.85 mi in 14:07
    14.26 mi in 57:28

  • April 12, 2019

    28.47 Miles
    1,126 Calories
    0 Score
    Rides
    13.60 mi in 47:01
    3.30 mi in 11:07
    2.20 mi in 8:06
    9.37 mi in 30:07

  • April 11, 2019

    24.64 Miles
    1,001 Calories
    0 Score
    Rides
    4.64 mi in 15:50
    9.27 mi in 32:33
    2.63 mi in 8:25
    1.80 mi in 5:57
    6.30 mi in 22:45

  • April 10, 2019

    26.46 Miles
    1,013 Calories
    0 Score
    Rides
    3.51 mi in 12:09
    5.35 mi in 18:08
    1.90 mi in 6:11
    5.69 mi in 20:26
    10.01 mi in 32:36

  • April 9, 2019

    23.43 Miles
    941 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    9.85 mi in 35:24
    9.65 mi in 36:16
    1.90 mi in 6:45

  • April 8, 2019

    23.08 Miles
    877 Calories
    0 Score
    Rides
    1.39 mi in 4:49
    7.09 mi in 24:53
    5.80 mi in 21:25
    6.99 mi in 25:22
    1.81 mi in 6:03

  • April 7, 2019

    20.83 Miles
    847 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    18.80 mi in 1:07:09

  • April 6, 2019

    20.69 Miles
    844 Calories
    0 Score
    Rides
    10.10 mi in 36:15
    2.36 mi in 8:50
    8.23 mi in 29:04

  • April 5, 2019

    26.50 Miles
    1,053 Calories
    0 Score
    Rides
    2.69 mi in 9:10
    5.20 mi in 18:31
    9.81 mi in 35:20
    8.80 mi in 32:14

  • April 4, 2019

    21.75 Miles
    828 Calories
    0 Score
    Rides
    10.50 mi in 36:02
    11.25 mi in 37:59

  • April 3, 2019

    19.71 Miles
    812 Calories
    0 Score
    Rides
    13.51 mi in 47:33
    6.20 mi in 21:19

  • April 2, 2019

    16.14 Miles
    630 Calories
    0 Score
    Rides
    2.00 mi in 6:07
    7.19 mi in 25:35
    4.70 mi in 16:21
    75,710 points
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