King of the Mountains
June 2019

Dennis Mabes
YMCA - Central Virginia - Jamerson
60-69
Dennis Mabes
# 1,845 of 26,541
58 Points
View Profile

Challenge Totals

Miles 167
Calories 5,922
Score 0

  • June 30, 2019

    10.92 Miles
    386 Calories
    0 Score
    Rides
    4.42 mi in 16:37
    5.00 mi in 17:34
    1.50 mi in 5:38

  • June 28, 2019

    10.92 Miles
    395 Calories
    0 Score
    Rides
    4.42 mi in 15:58
    5.00 mi in 18:42
    1.50 mi in 5:27

  • June 25, 2019

    10.92 Miles
    399 Calories
    0 Score
    Rides
    4.42 mi in 16:03
    5.00 mi in 17:39
    1.50 mi in 5:43

  • June 22, 2019

    10.31 Miles
    350 Calories
    0 Score
    Rides
    4.42 mi in 16:25
    1.50 mi in 5:51
    2.36 mi in 8:09
    2.03 mi in 8:32

  • June 20, 2019

    10.92 Miles
    362 Calories
    0 Score
    Rides
    4.42 mi in 17:23
    5.00 mi in 19:04
    1.50 mi in 5:36

  • June 18, 2019

    10.92 Miles
    391 Calories
    0 Score
    Rides
    4.42 mi in 16:05
    5.00 mi in 18:16
    1.50 mi in 6:01

  • June 16, 2019

    10.43 Miles
    403 Calories
    0 Score
    Rides
    5.43 mi in 20:44
    5.00 mi in 18:00

  • June 15, 2019

    12.25 Miles
    407 Calories
    0 Score
    Rides
    4.42 mi in 18:14
    6.33 mi in 24:28
    1.50 mi in 5:41

  • June 13, 2019

    11.65 Miles
    433 Calories
    0 Score
    Rides
    2.36 mi in 8:37
    3.37 mi in 12:32
    4.42 mi in 15:21
    1.50 mi in 5:29

  • June 12, 2019

    11.32 Miles
    388 Calories
    0 Score
    Rides
    3.37 mi in 12:24
    4.42 mi in 17:00
    1.50 mi in 5:34
    2.03 mi in 7:22

  • June 10, 2019

    10.79 Miles
    400 Calories
    0 Score
    Rides
    3.37 mi in 12:07
    4.42 mi in 15:54
    1.50 mi in 5:15
    1.50 mi in 5:14

  • June 8, 2019

    12.32 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    2.03 mi in 7:11
    3.37 mi in 11:43
    4.42 mi in 16:07
    1.50 mi in 5:19

  • June 6, 2019

    9.28 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    4.42 mi in 16:50
    1.50 mi in 5:34
    2.36 mi in 8:33

  • June 5, 2019

    11.31 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    4.42 mi in 16:54
    1.50 mi in 5:16
    2.36 mi in 8:49
    2.03 mi in 7:20

  • June 3, 2019

    12.32 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    3.37 mi in 13:19
    4.42 mi in 16:19
    1.50 mi in 5:50
    2.03 mi in 7:48
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