Titan
July 2019

Wayne W
YMCA - Greater Richmond - Shady Grove
50-59
Wayne W
# 488 of 27,368
7,371 Calories
View Profile

Challenge Totals

Miles 181
Calories 7,371
Score 0

  • July 30, 2019

    6.23 Miles
    309 Calories
    0 Score
    Rides
    6.23 mi in 34:32

  • July 28, 2019

    6.22 Miles
    323 Calories
    0 Score
    Rides
    6.22 mi in 31:46

  • July 19, 2019

    11.03 Miles
    491 Calories
    0 Score
    Rides
    11.03 mi in 52:15

  • July 12, 2019

    21.52 Miles
    855 Calories
    0 Score
    Rides
    20.02 mi in 1:34:31
    1.50 mi in 6:06

  • July 11, 2019

    32.83 Miles
    1,333 Calories
    0 Score
    Rides
    2.93 mi in 14:02
    6.33 mi in 24:46
    10.01 mi in 50:14
    11.53 mi in 56:37
    2.03 mi in 7:52

  • July 10, 2019

    40.70 Miles
    1,543 Calories
    0 Score
    Rides
    4.42 mi in 17:59
    5.43 mi in 23:45
    11.03 mi in 54:58
    5.00 mi in 19:12
    7.60 mi in 33:34
    7.22 mi in 35:23

  • July 9, 2019

    9.82 Miles
    368 Calories
    0 Score
    Rides
    2.91 mi in 11:06
    6.91 mi in 26:58

  • July 6, 2019

    27.28 Miles
    1,068 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 4:11
    10.16 mi in 43:31
    6.98 mi in 28:09
    2.36 mi in 9:38
    5.75 mi in 22:44
    0 points

  • July 3, 2019

    25.09 Miles
    1,053 Calories
    0 Score
    Rides
    25.09 mi in 2:02:36
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