Oklahoma YMCA League

Titan
July 2019

Stacey Williams
YMCA - Greater Oklahoma City - North Side
50-59
Stacey Williams
# 4 of 146
5,612 Calories
View Profile

Challenge Totals

Miles 147
Calories 4,881
Score 415,131

  • July 31, 2019

    16.53 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 4:06
    1.02 mi in 4:43
    1.02 mi in 4:16
    2.03 mi in 8:52
    5.43 mi in 27:35
    1.50 mi in 6:44
    1.50 mi in 6:18
    2.03 mi in 8:52

  • July 30, 2019

    15.97 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.00 mi in 4:27
    1.00 mi in 4:09
    1.02 mi in 4:59
    1.02 mi in 4:19
    2.03 mi in 9:42
    5.37 mi in 32:33
    1.50 mi in 7:01
    2.03 mi in 9:42

  • July 29, 2019

    8.06 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 6:32
    1.02 mi in 5:07
    2.03 mi in 8:47
    2.03 mi in 9:00
    89,624 points

  • July 23, 2019

    6.91 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 30:58

  • July 22, 2019

    15.99 Miles
    537 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:16
    1.00 mi in 4:15
    1.00 mi in 4:45
    1.00 mi in 4:21
    1.00 mi in 4:00
    1.00 mi in 3:46
    1.02 mi in 4:56
    6.98 mi in 33:12
    167,810 points

  • July 20, 2019

    11.25 Miles
    408 Calories
    0 Score
    Rides
    7.60 mi in 46:02
    24,317 points
    44,791 points
    13,394 points

  • July 19, 2019

    10.52 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:14
    1.00 mi in 4:23
    1.02 mi in 4:51
    5.00 mi in 25:20
    1.50 mi in 6:35

  • July 18, 2019

    10.69 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    2.91 mi in 16:38
    4.42 mi in 19:31
    2.36 mi in 11:40

  • July 17, 2019

    9.60 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    1.00 mi in 4:25
    1.02 mi in 5:45
    1.02 mi in 4:50
    2.03 mi in 9:11
    1.50 mi in 6:59
    2.03 mi in 9:28

  • July 15, 2019

    11.11 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    1.02 mi in 5:19
    2.03 mi in 9:29
    1.50 mi in 7:08
    1.50 mi in 7:06
    2.03 mi in 9:22
    2.03 mi in 10:02

  • July 13, 2019

    17.13 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    1.00 mi in 4:02
    1.00 mi in 3:56
    1.00 mi in 3:12
    1.02 mi in 5:30
    1.02 mi in 4:26
    2.03 mi in 9:01
    1.50 mi in 6:55
    1.50 mi in 6:06
    2.03 mi in 10:08
    2.03 mi in 8:22
    75,195 points

  • July 12, 2019

    3.02 Miles
    92 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.00 mi in 4:25
    1.02 mi in 4:30

  • July 11, 2019

    8.55 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    1.00 mi in 4:42
    1.00 mi in 4:00
    1.00 mi in 4:32
    1.02 mi in 5:35
    1.50 mi in 7:08
    2.03 mi in 10:26

  • July 6, 2019

    11.64 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 5:27
    1.02 mi in 5:32
    2.03 mi in 8:50
    2.03 mi in 8:25
    1.50 mi in 6:38
    2.03 mi in 9:14
    2.03 mi in 8:10

  • July 5, 2019

    3.52 Miles
    99 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    1.02 mi in 5:13
    1.50 mi in 7:01

  • July 2, 2019

    9.61 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    1.02 mi in 5:03
    2.03 mi in 8:13
    2.03 mi in 7:44
    1.50 mi in 6:26
    2.03 mi in 8:11

  • July 1, 2019

    7.58 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 6:09
    1.02 mi in 6:09
    2.03 mi in 10:32
    1.50 mi in 8:13
    2.03 mi in 10:17
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