alfred ng
Supreme-Mgt
70-79
alfred ng
# 818 of 27,375
5,623 Calories

Challenge Totals

Miles 151
Calories 5,623
Score 0
  • July 31, 2019

    7.01 Miles
    281 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    6.01 mi in 31:56
  • July 29, 2019

    6.43 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    5.43 mi in 30:24
  • July 27, 2019

    10.80 Miles
    437 Calories
    0 Score
    Rides
    5.37 mi in 31:57
    5.43 mi in 30:57
  • July 25, 2019

    7.90 Miles
    370 Calories
    0 Score
    Rides
    3.37 mi in 13:44
    4.53 mi in 33:49
  • July 24, 2019

    11.05 Miles
    391 Calories
    0 Score
    Rides
    2.93 mi in 16:47
    2.03 mi in 8:49
    2.03 mi in 8:56
    2.03 mi in 8:25
    2.03 mi in 9:52
  • July 22, 2019

    4.72 Miles
    172 Calories
    0 Score
    Rides
    2.36 mi in 10:19
    2.36 mi in 10:22
  • July 20, 2019

    20.00 Miles
    652 Calories
    0 Score
    Rides
    2.00 mi in 7:56
    18.00 mi in 1:23:01
  • July 19, 2019

    10.03 Miles
    327 Calories
    0 Score
    Rides
    3.00 mi in 12:36
    2.03 mi in 9:02
    5.00 mi in 23:17
  • July 18, 2019

    7.52 Miles
    256 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    5.00 mi in 23:38
    1.50 mi in 6:26
  • July 17, 2019

    7.83 Miles
    266 Calories
    0 Score
    Rides
    6.33 mi in 34:01
    1.50 mi in 7:26
  • July 16, 2019

    12.29 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.91 mi in 13:44
    8.38 mi in 43:20
  • July 15, 2019

    9.12 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.36 mi in 10:50
    4.01 mi in 18:50
    1.75 mi in 9:23
  • July 13, 2019

    15.43 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    4.42 mi in 17:25
    10.01 mi in 1:05:10
  • July 12, 2019

    7.19 Miles
    255 Calories
    0 Score
    Rides
    1.02 mi in 4:53
    4.42 mi in 18:39
    1.75 mi in 9:01
  • July 11, 2019

    5.42 Miles
    183 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    4.42 mi in 19:02
  • July 10, 2019

    5.43 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    4.42 mi in 18:43
    0 points