Nora Kapur - Titan - Interactive Fitness

Titan
July 2019

Teams Riders

Teams
Riders

Info

Titan
July 2019

Nora Kapur

JCC - Charlotte Under 20

Under 20

# 6,996 of 27,375

902 Calories

# 6,996

of 27,375 Riders

902

Calories

Challenge Totals

Miles	26
Calories	902
Score	240,030

Timeline

July 30, 2019

5.51 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:52

1

5:52

1.02

10.4

27

58

156

Rolling Thunder

1.02 mi in 7:31

1

7:31

1.02

8.1

29

44

161

Rolling Thunder

0.47 mi in 2:50

0.47

2:50

0.47

10.0

13

59

154

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

39

72

172

Redwood Dash

1.50 mi in 10:37

1

10:37

1.5

8.5

39

38

166
July 25, 2019

12.72 Miles

360 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.65 mi in 4:31

0.65

Laps

4:31

0.65

8.6

15

37

152

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

26

81

142

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

28

87

118

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

31

114

200

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

28

83

199

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

28

82

189

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

27

76

190

Rolling Thunder

0.43 mi in 3:11

0.43

Laps

3:11

0.43

8.1

12

44

151

Savage Revenge

1.33 mi in 8:03

0.07

Laps

8:03

1.33

9.9

40

62

156

Rabbit Run

2.36 mi in 21:23

1

Laps

21:23

2.36

6.6

76

29

153

Animal Adventure - Tactics - 5 Min

64,760 points

64,760

Points

5:00

0.95

11.4

24

62

168

Coin Toss - Tactics - 5 Min

18,630 points

18,630

Points

5:00

1

12.0

25

64

178
July 24, 2019

2.32 Miles

59 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:28

1

Laps

7:28

1

8.0

25

33

148

Fruitdale

0.40 mi in 2:45

0.09

Laps

2:45

0.4

8.7

9

38

146

Redwood Dash

0.64 mi in 4:40

0.43

Laps

4:40

0.64

8.2

16

36

175

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:15

0.03

8.6

0

25

0

Dragons Island - Speed - 5 Min

2,500 points

2,500

Points

3:18

0.25

4.5

9

17

143
July 22, 2019

1.60 Miles

44 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:15

1

Laps

8:15

1.02

7.4

28

33

162

Animal Adventure - Speed - 5 Min

24,790 points

24,790

Points

5:00

0.58

7.0

16

25

146
July 19, 2019

1.13 Miles

31 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.43 mi in 2:41

0.43

Laps

2:41

0.43

9.6

12

53

172

Animal Adventure - Speed - 5 Min

25,880 points

25,880

Points

5:00

0.7

8.4

19

38

162
July 17, 2019

3.65 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:52

1

Laps

5:52

1

10.2

24

51

181

Rolling Thunder

1.02 mi in 9:03

1

Laps

9:03

1.02

6.8

31

32

184

Rolling Thunder

0.37 mi in 3:37

0.37

Laps

3:37

0.37

6.1

11

25

186

Animal Adventure - Speed - 5 Min

32,010 points

32,010

Points

5:00

0.74

8.9

17

36

0

Dragons Island - Speed - 5 Min

7,810 points

7,810

Points

5:00

0.52

6.2

17

29

177
July 16, 2019

0.85 Miles

21 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.45 mi in 2:58

0.30

Laps

2:58

0.45

9.1

11

41

0

Animal Adventure - Speed - 5 Min

19,620 points

19,620

Points

3:05

0.4

7.7

10

31

158
July 15, 2019

3.14 Miles

76 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.00 mi in 6:37

0.67

Laps

6:37

1

9.1

25

43

178

Ocean Plunge

0.78 mi in 4:19

0.07

Laps

4:19

0.78

10.8

18

36

185

Coin Toss - Speed - 5 Min

750 points

750

Points

0:39

0.11

9.7

2

27

171

Animal Adventure - Speed - 5 Min

32,440 points

32,440

Points

5:00

0.8

9.6

20

44

178

Dragons Island - Speed - 5 Min

10,840 points

10,840

Points

3:13

0.45

8.4

11

38

158
July 30, 2019

5.5

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:52

10.4

MPH

58

Watts

27

Calories

Rolling Thunder

1.02 mi in 7:31

8.1

MPH

44

Watts

29

Calories

Rolling Thunder

0.47 mi in 2:50

10.0

MPH

59

Watts

13

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

72

Watts

39

Calories

Redwood Dash

1.50 mi in 10:37

8.5

MPH

38

Watts

39

Calories
July 25, 2019

10.9

Miles

365

Calories

83,390

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.65 mi in 4:31

8.6

MPH

37

Watts

15

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

81

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

87

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

114

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

83

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

82

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

76

Watts

27

Calories

Rolling Thunder

0.43 mi in 3:11

8.1

MPH

44

Watts

12

Calories

Savage Revenge

1.33 mi in 8:03

9.9

MPH

62

Watts

40

Calories

Rabbit Run

2.36 mi in 21:23

6.6

MPH

29

Watts

76

Calories

Animal Adventure - Tactics - 5 Min

64,760 points

11.4

MPH

62

Watts

24

Calories

Coin Toss - Tactics - 5 Min

18,630 points

12.0

MPH

64

Watts

25

Calories
July 24, 2019

2.3

Miles

65

Calories

2,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:28

8.0

MPH

33

Watts

25

Calories

Fruitdale

0.40 mi in 2:45

8.7

MPH

38

Watts

9

Calories

Redwood Dash

0.64 mi in 4:40

8.2

MPH

36

Watts

16

Calories

Animal Adventure - Speed - 5 Min

0 points

8.6

MPH

25

Watts

0

Calories

Dragons Island - Speed - 5 Min

2,500 points

4.5

MPH

17

Watts

9

Calories
July 22, 2019

1.0

Miles

45

Calories

24,790

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:15

7.4

MPH

33

Watts

28

Calories

Animal Adventure - Speed - 5 Min

24,790 points

7.0

MPH

25

Watts

16

Calories
July 19, 2019

0.7

Miles

37

Calories

25,880

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.43 mi in 2:41

9.6

MPH

53

Watts

12

Calories

Animal Adventure - Speed - 5 Min

25,880 points

8.4

MPH

38

Watts

19

Calories
July 17, 2019

2.8

Miles

110

Calories

39,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

51

Watts

24

Calories

Rolling Thunder

1.02 mi in 9:03

6.8

MPH

32

Watts

31

Calories

Rolling Thunder

0.37 mi in 3:37

6.1

MPH

25

Watts

11

Calories

Animal Adventure - Speed - 5 Min

32,010 points

8.9

MPH

36

Watts

17

Calories

Dragons Island - Speed - 5 Min

7,810 points

6.2

MPH

29

Watts

17

Calories
July 16, 2019

0.5

Miles

23

Calories

19,620

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.45 mi in 2:58

9.1

MPH

41

Watts

11

Calories

Animal Adventure - Speed - 5 Min

19,620 points

7.7

MPH

31

Watts

10

Calories
July 15, 2019

2.0

Miles

82

Calories

44,030

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.00 mi in 6:37

9.1

MPH

43

Watts

25

Calories

Ocean Plunge

0.78 mi in 4:19

10.8

MPH

36

Watts

18

Calories

Coin Toss - Speed - 5 Min

750 points

9.7

MPH

27

Watts

2

Calories

Animal Adventure - Speed - 5 Min

32,440 points

9.6

MPH

44

Watts

20

Calories

Dragons Island - Speed - 5 Min

10,840 points

8.4

MPH

38

Watts

11

Calories

Titan July 2019

Ride Towards Immortality!

Titan July 2019

# 6,996

of 27,375 Riders

902

Calories

Challenge Totals

July 30, 2019

5.51 Miles

147 Calories

0 Score

July 25, 2019

12.72 Miles

360 Calories

0 Score

July 24, 2019

2.32 Miles

59 Calories

0 Score

July 22, 2019

1.60 Miles

44 Calories

0 Score

July 19, 2019

1.13 Miles

31 Calories

0 Score

July 17, 2019

3.65 Miles

100 Calories

0 Score

July 16, 2019

0.85 Miles

21 Calories

0 Score

July 15, 2019

3.14 Miles

76 Calories

0 Score

July 30, 2019

5.5

147

0

July 25, 2019

10.9

365

83,390

July 24, 2019

2.3

65

2,500

July 22, 2019

1.0

45

24,790

July 19, 2019

0.7

37

25,880

July 17, 2019

2.8

110

39,820

July 16, 2019

0.5

23

19,620

July 15, 2019

2.0

82

44,030

This rider is a Team Captain

Titan
July 2019

Titan
July 2019