Workout Wizard
August 2019

Chuck LaBerge
YMCA - Central Maryland - Orokawa Y in Towson
60-69
Chuck LaBerge
# 455 of 27,195
12:38:14 Time
View Profile

Challenge Totals

Miles 262
Calories 14,146
Score 0

  • August 29, 2019

    21.29 Miles
    1,108 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.91 mi in 9:04
    8.38 mi in 22:07
    9.00 mi in 23:36

  • August 27, 2019

    21.53 Miles
    1,157 Calories
    0 Score
    Rides
    2.03 mi in 5:58
    7.87 mi in 21:36
    1.50 mi in 5:04
    8.38 mi in 22:17
    1.75 mi in 5:48

  • August 23, 2019

    24.56 Miles
    1,378 Calories
    0 Score
    Rides
    7.87 mi in 22:16
    1.50 mi in 3:44
    1.50 mi in 4:44
    7.60 mi in 20:41
    2.36 mi in 6:15
    3.73 mi in 10:09

  • August 22, 2019

    23.99 Miles
    1,274 Calories
    0 Score
    Rides
    6.33 mi in 19:28
    7.44 mi in 20:30
    1.50 mi in 4:44
    1.50 mi in 4:21
    7.22 mi in 19:16

  • August 21, 2019

    19.88 Miles
    1,070 Calories
    0 Score
    Rides
    4.42 mi in 12:25
    6.98 mi in 18:41
    1.50 mi in 4:22
    6.98 mi in 18:29

  • August 20, 2019

    20.65 Miles
    1,132 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    4.01 mi in 10:50
    6.91 mi in 19:06
    5.00 mi in 12:29
    3.73 mi in 11:01

  • August 19, 2019

    24.82 Miles
    1,308 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 2:53
    2.03 mi in 5:35
    2.03 mi in 6:30
    2.91 mi in 8:34
    2.93 mi in 8:31
    6.91 mi in 19:20
    6.01 mi in 15:38

  • August 18, 2019

    22.24 Miles
    1,195 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.00 mi in 3:02
    1.00 mi in 2:58
    1.00 mi in 2:15
    1.02 mi in 2:56
    1.02 mi in 2:36
    1.02 mi in 2:22
    2.93 mi in 9:01
    5.00 mi in 14:17
    1.50 mi in 4:21
    5.75 mi in 15:28

  • August 17, 2019

    21.70 Miles
    1,162 Calories
    0 Score
    Rides
    2.91 mi in 8:31
    3.37 mi in 9:42
    5.43 mi in 13:31
    5.43 mi in 14:07
    2.03 mi in 6:06
    0.50 mi in 1:36
    2.03 mi in 5:37

  • August 15, 2019

    20.70 Miles
    1,111 Calories
    0 Score
    Rides
    2.03 mi in 5:50
    2.03 mi in 5:13
    2.91 mi in 9:03
    6.33 mi in 17:15
    5.37 mi in 14:04
    2.03 mi in 6:02

  • August 14, 2019

    22.68 Miles
    1,172 Calories
    0 Score
    Rides
    6.33 mi in 19:21
    5.37 mi in 16:31
    5.37 mi in 15:19
    1.50 mi in 4:21
    2.36 mi in 6:45
    1.75 mi in 4:58

  • August 13, 2019

    16.83 Miles
    980 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    2.36 mi in 6:39
    2.91 mi in 7:46
    1.50 mi in 4:23
    4.53 mi in 14:08
    4.53 mi in 12:54
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