Workout Wizard
August 2019

Robert Mercurio
In-Shape - Merced
70-79
Robert Mercurio
# 518 of 27,203
11:54:51 Time
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Challenge Totals

Miles 185
Calories 7,411
Score 0

  • August 30, 2019

    7.79 Miles
    306 Calories
    0 Score
    Rides
    3.37 mi in 11:49
    4.42 mi in 16:11

  • August 28, 2019

    7.79 Miles
    309 Calories
    0 Score
    Rides
    3.37 mi in 11:49
    4.42 mi in 15:55

  • August 27, 2019

    9.95 Miles
    389 Calories
    0 Score
    Rides
    2.00 mi in 7:53
    4.42 mi in 16:13
    1.50 mi in 4:54
    2.03 mi in 6:40

  • August 26, 2019

    15.55 Miles
    631 Calories
    0 Score
    Rides
    1.25 mi in 5:59
    4.42 mi in 16:06
    8.38 mi in 29:16
    1.50 mi in 5:17

  • August 22, 2019

    13.24 Miles
    529 Calories
    0 Score
    Rides
    1.29 mi in 5:53
    1.00 mi in 3:36
    1.02 mi in 3:32
    4.42 mi in 16:44
    4.01 mi in 13:16
    1.50 mi in 5:03

  • August 21, 2019

    8.95 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    4.42 mi in 15:55
    1.50 mi in 5:17
    2.03 mi in 6:58

  • August 20, 2019

    7.61 Miles
    308 Calories
    0 Score
    Rides
    2.26 mi in 9:49
    1.28 mi in 5:33
    1.02 mi in 3:47
    1.02 mi in 3:02
    2.03 mi in 6:14

  • August 19, 2019

    14.15 Miles
    588 Calories
    0 Score
    Rides
    3.00 mi in 13:29
    1.00 mi in 3:38
    3.37 mi in 10:53
    5.28 mi in 18:27
    1.50 mi in 4:33

  • August 16, 2019

    7.33 Miles
    267 Calories
    0 Score
    Rides
    2.91 mi in 12:29
    4.42 mi in 18:35

  • August 15, 2019

    12.15 Miles
    451 Calories
    0 Score
    Rides
    2.00 mi in 9:20
    3.37 mi in 12:47
    4.42 mi in 17:17
    2.36 mi in 9:11

  • August 14, 2019

    6.58 Miles
    284 Calories
    0 Score
    Rides
    6.58 mi in 23:16

  • August 13, 2019

    13.40 Miles
    592 Calories
    0 Score
    Rides
    2.00 mi in 9:37
    7.87 mi in 30:40
    1.50 mi in 5:25
    2.03 mi in 7:48

  • August 9, 2019

    11.45 Miles
    464 Calories
    0 Score
    Rides
    4.42 mi in 16:26
    5.00 mi in 16:55
    2.03 mi in 6:58

  • August 7, 2019

    9.95 Miles
    375 Calories
    0 Score
    Rides
    2.00 mi in 9:26
    4.42 mi in 16:33
    1.50 mi in 4:47
    2.03 mi in 7:50

  • August 6, 2019

    12.43 Miles
    486 Calories
    0 Score
    Rides
    2.38 mi in 9:26
    5.26 mi in 19:29
    1.79 mi in 8:08
    1.50 mi in 5:21
    1.50 mi in 4:53

  • August 5, 2019

    14.50 Miles
    609 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    13.50 mi in 49:55

  • August 3, 2019

    5.03 Miles
    213 Calories
    0 Score
    Rides
    2.00 mi in 7:21
    1.00 mi in 3:35
    2.03 mi in 6:24
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