Workout Wizard
August 2019

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 451 of 27,195
12:44:14 Time
View Profile

Challenge Totals

Miles 133
Calories 4,209
Score 1,042,656

  • August 30, 2019

    7.32 Miles
    237 Calories
    0 Score
    Rides
    0.61 mi in 2:56
    0.66 mi in 3:14
    0.70 mi in 4:07
    0.66 mi in 3:07
    4.69 mi in 22:13

  • August 28, 2019

    13.50 Miles
    370 Calories
    0 Score
    Rides
    2.03 mi in 10:52
    0.79 mi in 4:52
    6.29 mi in 30:45
    0.65 mi in 3:37
    0.68 mi in 4:12
    0.67 mi in 3:41
    0.68 mi in 3:04
    0.68 mi in 3:19
    87,263 points

  • August 26, 2019

    15.68 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    2.38 mi in 12:10
    8.32 mi in 46:00
    0.67 mi in 4:19
    0.66 mi in 4:24
    0.76 mi in 4:05
    0.89 mi in 5:10
    86,199 points

  • August 23, 2019

    13.30 Miles
    383 Calories
    0 Score
    Rides
    1.31 mi in 5:55
    2.04 mi in 10:53
    2.74 mi in 15:24
    0.70 mi in 5:43
    0.66 mi in 4:05
    0.66 mi in 3:06
    0.56 mi in 3:32
    3.52 mi in 19:03
    70,310 points

  • August 21, 2019

    10.91 Miles
    321 Calories
    0 Score
    Rides
    0.97 mi in 5:08
    0.66 mi in 3:28
    0.67 mi in 4:26
    0.56 mi in 3:03
    0.41 mi in 2:04
    6.76 mi in 36:05
    53,528 points

  • August 19, 2019

    13.10 Miles
    358 Calories
    0 Score
    Rides
    1.72 mi in 7:57
    5.10 mi in 23:41
    0.69 mi in 4:07
    0.66 mi in 3:23
    0.68 mi in 3:12
    3.12 mi in 13:53
    78,281 points
    0 points

  • August 16, 2019

    9.12 Miles
    242 Calories
    0 Score
    Rides
    1.27 mi in 5:29
    4.87 mi in 21:03
    0.66 mi in 3:40
    0.66 mi in 3:47
    0.65 mi in 4:17
    69,152 points
    0 points
    0 points

  • August 14, 2019

    11.05 Miles
    318 Calories
    0 Score
    Rides
    4.05 mi in 19:02
    4.64 mi in 20:48
    0.68 mi in 4:57
    0.66 mi in 3:57
    84,083 points

  • August 12, 2019

    11.17 Miles
    307 Calories
    0 Score
    Rides
    2.29 mi in 12:07
    5.80 mi in 30:19
    0.66 mi in 3:59
    0.66 mi in 5:01
    0.67 mi in 3:19
    67,391 points
    0 points

  • August 9, 2019

    9.74 Miles
    297 Calories
    0 Score
    Rides
    1.81 mi in 11:48
    4.38 mi in 31:05
    0.65 mi in 4:14
    0.65 mi in 4:02
    0.65 mi in 4:10
    0.66 mi in 3:25
    88,429 points

  • August 8, 2019

    11.25 Miles
    306 Calories
    0 Score
    Rides
    2.05 mi in 8:56
    5.93 mi in 28:22
    0.67 mi in 3:57
    0.66 mi in 4:13
    0.90 mi in 4:28
    97,270 points
    0 points

  • August 5, 2019

    11.70 Miles
    313 Calories
    0 Score
    Rides
    2.70 mi in 15:47
    5.11 mi in 24:45
    0.66 mi in 3:31
    0.67 mi in 4:09
    0.55 mi in 2:14
    100,845 points
    69,774 points
    0 points
    0 points

  • August 2, 2019

    8.39 Miles
    220 Calories
    0 Score
    Rides
    2.27 mi in 11:57
    3.20 mi in 16:16
    0.66 mi in 3:37
    0.67 mi in 3:24
    0.57 mi in 2:32
    90,131 points
    0 points
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