Workout Wizard
August 2019

Don Brooks
Healthworks Wellness - Guthrie Hospital
40-49
Don Brooks
# 171 of 27,203
19:04:20 Time
View Profile

Challenge Totals

Miles 420
Calories 24,138
Score 0

  • August 29, 2019

    40.58 Miles
    2,362 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    2.03 mi in 5:16
    2.36 mi in 6:10
    2.93 mi in 7:55
    6.33 mi in 16:59
    6.91 mi in 18:34
    6.98 mi in 18:55
    1.50 mi in 4:06
    6.01 mi in 16:08
    4.53 mi in 12:54

  • August 28, 2019

    30.09 Miles
    1,795 Calories
    0 Score
    Rides
    7.87 mi in 21:38
    8.38 mi in 22:26
    2.03 mi in 5:29
    11.81 mi in 33:28

  • August 27, 2019

    31.15 Miles
    1,849 Calories
    0 Score
    Rides
    4.42 mi in 11:46
    5.43 mi in 14:26
    9.54 mi in 24:28
    10.01 mi in 27:50
    1.75 mi in 4:41

  • August 26, 2019

    30.75 Miles
    1,747 Calories
    0 Score
    Rides
    27.02 mi in 1:13:27
    3.73 mi in 9:57

  • August 24, 2019

    30.75 Miles
    1,711 Calories
    0 Score
    Rides
    27.02 mi in 1:14:23
    3.73 mi in 10:45

  • August 23, 2019

    29.90 Miles
    1,636 Calories
    0 Score
    Rides
    12.66 mi in 35:59
    13.51 mi in 37:25
    3.73 mi in 10:17

  • August 22, 2019

    28.87 Miles
    1,612 Calories
    0 Score
    Rides
    8.38 mi in 23:05
    8.38 mi in 22:50
    8.38 mi in 23:15
    3.73 mi in 10:11

  • August 21, 2019

    30.28 Miles
    1,742 Calories
    0 Score
    Rides
    6.91 mi in 19:00
    21.34 mi in 58:29
    2.03 mi in 5:35

  • August 20, 2019

    30.87 Miles
    1,929 Calories
    0 Score
    Rides
    7.87 mi in 20:25
    11.81 mi in 32:03
    11.19 mi in 29:56

  • August 9, 2019

    27.64 Miles
    1,631 Calories
    0 Score
    Rides
    27.64 mi in 1:12:41

  • August 8, 2019

    25.14 Miles
    1,273 Calories
    0 Score
    Rides
    25.14 mi in 1:11:38

  • August 7, 2019

    27.02 Miles
    1,673 Calories
    0 Score
    Rides
    27.02 mi in 1:08:19

  • August 6, 2019

    25.69 Miles
    1,365 Calories
    0 Score
    Rides
    12.18 mi in 35:03
    13.51 mi in 37:47

  • August 2, 2019

    30.42 Miles
    1,771 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    6.91 mi in 18:32
    13.51 mi in 32:55
    9.00 mi in 23:04
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