Workout Wizard
August 2019

Clifford Guy
Anytime Fitness - Duncan
60-69
Clifford Guy
# 154 of 27,202
19:53:46 Time
View Profile

Challenge Totals

Miles 335
Calories 14,491
Score 24,680

  • August 30, 2019

    15.03 Miles
    689 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:12
    1.00 mi in 2:51
    4.53 mi in 21:03
    5.75 mi in 20:50
    1.75 mi in 6:09

  • August 29, 2019

    15.33 Miles
    632 Calories
    0 Score
    Rides
    2.00 mi in 6:29
    2.00 mi in 6:16
    6.33 mi in 22:00
    5.00 mi in 16:52

  • August 28, 2019

    5.00 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 16:13

  • August 26, 2019

    12.18 Miles
    548 Calories
    0 Score
    Rides
    12.18 mi in 49:30

  • August 25, 2019

    14.12 Miles
    615 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 2:53
    6.98 mi in 25:37
    3.73 mi in 13:55
    24,680 points

  • August 24, 2019

    15.01 Miles
    689 Calories
    0 Score
    Rides
    10.01 mi in 40:15
    5.00 mi in 17:15

  • August 23, 2019

    15.14 Miles
    656 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    8.38 mi in 29:00
    2.03 mi in 6:27
    3.73 mi in 14:26

  • August 22, 2019

    13.00 Miles
    526 Calories
    0 Score
    Rides
    3.00 mi in 9:16
    1.00 mi in 2:50
    9.00 mi in 28:41

  • August 20, 2019

    11.37 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    5.37 mi in 21:10
    5.00 mi in 17:19

  • August 18, 2019

    11.25 Miles
    530 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    7.87 mi in 31:49
    2.36 mi in 7:57

  • August 17, 2019

    15.31 Miles
    654 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.91 mi in 10:07
    4.42 mi in 14:18
    6.98 mi in 25:00

  • August 16, 2019

    15.31 Miles
    720 Calories
    0 Score
    Rides
    2.00 mi in 6:25
    1.50 mi in 4:33
    11.81 mi in 49:13

  • August 15, 2019

    15.18 Miles
    674 Calories
    0 Score
    Rides
    3.00 mi in 9:46
    12.18 mi in 47:25

  • August 14, 2019

    12.02 Miles
    532 Calories
    0 Score
    Rides
    4.42 mi in 14:38
    7.60 mi in 30:24

  • August 12, 2019

    12.44 Miles
    540 Calories
    0 Score
    Rides
    2.00 mi in 6:31
    7.44 mi in 28:15
    3.00 mi in 9:51

  • August 11, 2019

    14.66 Miles
    590 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    12.66 mi in 46:47

  • August 10, 2019

    13.51 Miles
    577 Calories
    0 Score
    Rides
    13.51 mi in 47:38

  • August 9, 2019

    13.51 Miles
    579 Calories
    0 Score
    Rides
    13.51 mi in 48:27

  • August 8, 2019

    4.42 Miles
    186 Calories
    0 Score
    Rides
    4.42 mi in 14:12

  • August 6, 2019

    78.00 Miles
    3,222 Calories
    0 Score
    Rides
    7.00 mi in 21:00
    10.00 mi in 30:52
    5.00 mi in 15:42
    10.00 mi in 30:55
    9.00 mi in 29:38
    11.00 mi in 33:50
    11.00 mi in 33:36
    4.00 mi in 12:11
    5.00 mi in 15:09
    6.00 mi in 18:38

  • August 4, 2019

    2.00 Miles
    80 Calories
    0 Score
    Rides
    2.00 mi in 6:34

  • August 3, 2019

    6.42 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 3:04
    4.42 mi in 14:22

  • August 2, 2019

    4.42 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 15:00

  • August 1, 2019

    1.00 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:25
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