Workout Wizard
August 2019

Bonnie Kane
YMCA - Buffalo Niagara - Lockport
50-59
Bonnie Kane
# 3,270 of 27,201
3:50:20 Time
View Profile

Challenge Totals

Miles 40
Calories 1,472
Score 262,580

  • August 21, 2019

    5.42 Miles
    175 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.02 mi in 4:46
    2.36 mi in 9:15
    24,190 points

  • August 19, 2019

    5.94 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    2.03 mi in 10:16
    2.04 mi in 10:04
    32,860 points

  • August 15, 2019

    5.46 Miles
    168 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    1.50 mi in 6:36
    2.03 mi in 9:13
    25,490 points

  • August 13, 2019

    6.64 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    0.86 mi in 5:03
    2.28 mi in 10:03
    1.50 mi in 6:34
    33,650 points

  • August 8, 2019

    5.93 Miles
    190 Calories
    0 Score
    Rides
    1.02 mi in 4:59
    1.50 mi in 6:31
    2.36 mi in 9:36
    31,640 points

  • August 6, 2019

    6.32 Miles
    183 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    4.42 mi in 21:50
    26,610 points

  • August 5, 2019

    5.47 Miles
    159 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.03 mi in 9:15
    1.50 mi in 6:22
    28,010 points

  • August 4, 2019

    6.29 Miles
    184 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.03 mi in 9:27
    1.50 mi in 6:38
    27,610 points
    32,520 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default