Joe Adlman - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2019

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Riders

Info

Dragon Hunter
September 2019

Joe Adlman

YMCA - Merrimack Valley - Andover / North Andover 70-79

70-79

# 112 of 9,870

6,273,890 Dragon Fit

# 112

of 9,870 Riders

6,273,890

Dragon Fit

Challenge Totals

Miles	203
Calories	9,927
Score	6,273,890

Timeline

September 28, 2019

2.51 Miles

76 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.27 mi in 5:00

0.11

Laps

5:00

1.27

15.2

34

94

103

Animal Adventure - Tactics - 5 Min

216,390 points

216,390

Points

5:00

1.24

14.9

42

120

94
September 27, 2019

13.91 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

Laps

3:46

1

15.9

33

127

92

Billy Goat Falls

5.37 mi in 19:06

1

Laps

19:06

5.37

16.9

247

196

106

Catacombs

3.73 mi in 13:45

1

Laps

13:45

3.73

16.3

162

178

102

Animal Adventure - Tactics - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Animal Adventure - Tactics - 5 Min

220,570 points

220,570

Points

5:00

1.25

15.0

44

126

88

Animal Adventure - Speed - 5 Min

123,040 points

123,040

Points

5:00

1.31

15.7

44

129

104

Animal Adventure - Speed - 5 Min

64,980 points

64,980

Points

5:00

1.25

15.0

42

120

95
September 26, 2019

7.46 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 14:14

1

14:14

3.73

15.7

157

165

114

Catacombs

3.73 mi in 14:29

1

14:29

3.73

15.5

155

159

113
September 25, 2019

4.32 Miles

126 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

196,070 points

196,070

5:00

1.05

12.6

29

78

87

Animal Adventure - Tactics - 5 Min

60,330 points

60,330

5:00

1.05

12.6

29

77

0

Animal Adventure - Tactics - 5 Min

199,020 points

199,020

5:00

1.03

12.4

30

80

0

Animal Adventure - Tactics - 5 Min

205,900 points

205,900

5:00

1.19

14.3

38

107

152
September 24, 2019

102.52 Miles

3,642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:12

3

11:12

3

16.1

99

130

111

Expresso Speedway

3.00 mi in 10:22

3

10:22

3

17.4

108

156

96

Expresso Speedway

2.00 mi in 7:13

2

7:13

2

16.6

69

141

102

Expresso Speedway

3.00 mi in 11:17

3

11:17

3

16.0

97

127

100

Fruitdale

8.84 mi in 32:31

2

32:31

8.84

16.3

317

145

119

Fruitdale

4.42 mi in 15:32

1

15:32

4.42

17.1

165

159

115

Fruitdale

13.26 mi in 50:13

3

50:13

13.26

15.8

460

133

97

Fruitdale

4.42 mi in 16:28

1

16:28

4.42

16.1

154

138

104

Billy Goat Falls

1.02 mi in 3:05

0.19

3:05

1.02

19.8

36

178

112

Redwood Dash

9.00 mi in 33:40

6

33:40

9

16.0

314

135

115

Redwood Dash

6.00 mi in 21:50

4

21:50

6

16.5

206

139

109

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

49

125

101

Redwood Dash

3.00 mi in 10:22

2

10:22

3

17.4

107

155

106

Lost Valley

1.03 mi in 2:55

0.09

2:55

1.03

21.2

40

211

111

Mini Mayhem

2.03 mi in 7:53

1

7:53

2.03

15.5

71

131

98

Track Fever

18.00 mi in 57:21

2

57:21

18

18.8

671

176

113

Track Fever

9.00 mi in 29:31

1

29:31

9

18.3

322

164

112

Track Fever

9.00 mi in 30:42

1

30:42

9

17.6

313

151

112

Catacombs

1.00 mi in 3:13

0.27

3:13

1

18.7

44

209

110
September 22, 2019

9.80 Miles

451 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 23:10

1

Laps

23:10

7.22

18.7

358

238

122

Animal Adventure - Tactics - 5 Min

199,090 points

199,090

Points

5:00

1.31

15.8

48

139

85

Animal Adventure - Tactics - 5 Min

230,550 points

230,550

Points

5:00

1.27

15.3

45

129

105
September 21, 2019

14.17 Miles

630 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

Laps

4:24

1

13.6

28

88

105

Thunderball

10.67 mi in 34:52

1

Laps

34:52

10.67

18.4

517

227

129

Animal Adventure - Tactics - 5 Min

194,020 points

194,020

Points

5:00

1.29

15.5

45

132

98

Animal Adventure - Tactics - 5 Min

214,400 points

214,400

Points

5:00

1.21

14.5

40

114

126
September 20, 2019

21.60 Miles

1,003 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 40:18

1

Laps

40:18

12.18

18.1

609

232

124

Oblivion

5.75 mi in 18:17

1

Laps

18:17

5.75

18.9

268

226

122

Animal Adventure - Tactics - 5 Min

179,280 points

179,280

Points

5:00

1.25

15.1

43

123

80

Animal Adventure - Tactics - 5 Min

88,150 points

88,150

Points

5:00

1.2

14.4

41

117

125

Animal Adventure - Tactics - 5 Min

191,800 points

191,800

Points

5:00

1.22

14.6

42

121

97
September 17, 2019

14.87 Miles

639 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:40

1

Laps

31:40

9.54

18.1

438

211

122

Animal Adventure - Tactics - 5 Min

227,660 points

227,660

Points

5:00

1.35

16.3

51

150

93

Animal Adventure - Tactics - 5 Min

222,600 points

222,600

Points

5:00

1.33

16.0

50

146

94

Animal Adventure - Tactics - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Animal Adventure - Tactics - 10 Min

335,640 points

335,640

Points

10:00

2.65

15.9

100

147

116
September 16, 2019

11.66 Miles

543 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 15:42

1

Laps

15:42

5.43

20.8

280

276

129

Catacombs

3.73 mi in 12:36

1

Laps

12:36

3.73

17.8

174

211

125

Animal Adventure - Tactics - 5 Min

180,350 points

180,350

Points

5:00

1.33

15.9

50

146

93

Animal Adventure - Tactics - 5 Min

213,160 points

213,160

Points

5:00

1.17

14.1

39

111

105
September 8, 2019

11.68 Miles

480 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 25:43

1

Laps

25:43

9

21.0

380

227

133

Animal Adventure - Tactics - 5 Min

205,150 points

205,150

Points

5:00

1.33

16.0

50

148

104

Animal Adventure - Tactics - 5 Min

186,860 points

186,860

Points

5:00

1.35

16.2

50

148

112
September 3, 2019

11.64 Miles

426 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

169,500 points

169,500

5:00

1.32

15.9

47

139

158

Animal Adventure - Tactics - 5 Min

198,970 points

198,970

5:00

1.48

17.7

60

180

131

Animal Adventure - Tactics - 5 Min

219,380 points

219,380

5:00

1.25

15.1

46

134

164

Animal Adventure - Tactics - 5 Min

187,650 points

187,650

5:00

1.24

14.9

45

128

167

Animal Adventure - Tactics - 5 Min

164,340 points

164,340

5:00

1.22

14.6

43

124

179

Animal Adventure - Tactics - 5 Min

172,360 points

172,360

5:00

1.38

16.5

52

152

87

Animal Adventure - Tactics - 5 Min

202,320 points

202,320

5:00

1.39

16.7

53

158

88

Animal Adventure - Tactics - 5 Min

175,540 points

175,540

5:00

1.21

14.6

42

119

91

Animal Adventure - Tactics - 5 Min

189,060 points

189,060

5:00

1.15

13.8

38

105

78

Animal Adventure - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0
September 1, 2019

21.19 Miles

967 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:34

1

Laps

21:34

6.33

17.6

267

188

123

Camel Country

10.01 mi in 33:10

1

Laps

33:10

10.01

18.1

534

248

126

Animal Adventure - Tactics - 5 Min

61,100 points

61,100

Points

5:00

1.19

14.2

39

109

75

Animal Adventure - Tactics - 5 Min

0 points

0

Points

0:45

0.05

3.8

2

14

52

Animal Adventure - Tactics - 5 Min

128,460 points

128,460

Points

5:00

1.36

16.3

51

150

109

Animal Adventure - Tactics - 5 Min

165,090 points

165,090

Points

5:00

1.32

15.8

48

142

106

Animal Adventure - Speed - 5 Min

85,110 points

85,110

Points

5:00

0.93

11.2

26

67

66

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:01

0

0.0

0

0

0
September 28, 2019

1.3

Miles

76

Calories

216,390

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.27 mi in 5:00

15.2

MPH

94

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

216,390 points

14.9

MPH

120

Watts

42

Calories
September 27, 2019

10.2

Miles

576

Calories

408,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

127

Watts

33

Calories

Billy Goat Falls

5.37 mi in 19:06

16.9

MPH

196

Watts

247

Calories

Catacombs

3.73 mi in 13:45

16.3

MPH

178

Watts

162

Calories

Animal Adventure - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Tactics - 5 Min

220,570 points

15.0

MPH

126

Watts

44

Calories

Animal Adventure - Speed - 5 Min

123,040 points

15.7

MPH

129

Watts

44

Calories

Animal Adventure - Speed - 5 Min

64,980 points

15.0

MPH

120

Watts

42

Calories
September 26, 2019

7.5

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 14:14

15.7

MPH

165

Watts

157

Calories

Catacombs

3.73 mi in 14:29

15.5

MPH

159

Watts

155

Calories
September 25, 2019

0.0

Miles

126

Calories

661,320

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

196,070 points

12.6

MPH

78

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

60,330 points

12.6

MPH

77

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

199,020 points

12.4

MPH

80

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

205,900 points

14.3

MPH

107

Watts

38

Calories
September 24, 2019

102.9

Miles

3,643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:12

16.1

MPH

130

Watts

99

Calories

Expresso Speedway

3.00 mi in 10:22

17.4

MPH

156

Watts

108

Calories

Expresso Speedway

2.00 mi in 7:13

16.6

MPH

141

Watts

69

Calories

Expresso Speedway

3.00 mi in 11:17

16.0

MPH

127

Watts

97

Calories

Fruitdale

8.84 mi in 32:31

16.3

MPH

145

Watts

317

Calories

Fruitdale

4.42 mi in 15:32

17.1

MPH

159

Watts

165

Calories

Fruitdale

13.26 mi in 50:13

15.8

MPH

133

Watts

460

Calories

Fruitdale

4.42 mi in 16:28

16.1

MPH

138

Watts

154

Calories

Billy Goat Falls

1.02 mi in 3:05

19.8

MPH

178

Watts

36

Calories

Redwood Dash

9.00 mi in 33:40

16.0

MPH

135

Watts

314

Calories

Redwood Dash

6.00 mi in 21:50

16.5

MPH

139

Watts

206

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

125

Watts

49

Calories

Redwood Dash

3.00 mi in 10:22

17.4

MPH

155

Watts

107

Calories

Lost Valley

1.03 mi in 2:55

21.2

MPH

211

Watts

40

Calories

Mini Mayhem

2.03 mi in 7:53

15.5

MPH

131

Watts

71

Calories

Track Fever

18.00 mi in 57:21

18.8

MPH

176

Watts

671

Calories

Track Fever

9.00 mi in 29:31

18.3

MPH

164

Watts

322

Calories

Track Fever

9.00 mi in 30:42

17.6

MPH

151

Watts

313

Calories

Catacombs

1.00 mi in 3:13

18.7

MPH

209

Watts

44

Calories
September 22, 2019

7.2

Miles

452

Calories

429,640

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 23:10

18.7

MPH

238

Watts

358

Calories

Animal Adventure - Tactics - 5 Min

199,090 points

15.8

MPH

139

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

230,550 points

15.3

MPH

129

Watts

45

Calories
September 21, 2019

11.7

Miles

632

Calories

408,420

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

88

Watts

28

Calories

Thunderball

10.67 mi in 34:52

18.4

MPH

227

Watts

517

Calories

Animal Adventure - Tactics - 5 Min

194,020 points

15.5

MPH

132

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

214,400 points

14.5

MPH

114

Watts

40

Calories
September 20, 2019

18.0

Miles

1,006

Calories

459,230

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 40:18

18.1

MPH

232

Watts

609

Calories

Oblivion

5.75 mi in 18:17

18.9

MPH

226

Watts

268

Calories

Animal Adventure - Tactics - 5 Min

179,280 points

15.1

MPH

123

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

88,150 points

14.4

MPH

117

Watts

41

Calories

Animal Adventure - Tactics - 5 Min

191,800 points

14.6

MPH

121

Watts

42

Calories
September 17, 2019

9.5

Miles

639

Calories

785,900

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:40

18.1

MPH

211

Watts

438

Calories

Animal Adventure - Tactics - 5 Min

227,660 points

16.3

MPH

150

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

222,600 points

16.0

MPH

146

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Tactics - 10 Min

335,640 points

15.9

MPH

147

Watts

100

Calories
September 16, 2019

9.2

Miles

546

Calories

393,510

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 15:42

20.8

MPH

276

Watts

280

Calories

Catacombs

3.73 mi in 12:36

17.8

MPH

211

Watts

174

Calories

Animal Adventure - Tactics - 5 Min

180,350 points

15.9

MPH

146

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

213,160 points

14.1

MPH

111

Watts

39

Calories
September 8, 2019

9.0

Miles

480

Calories

392,010

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 25:43

21.0

MPH

227

Watts

380

Calories

Animal Adventure - Tactics - 5 Min

205,150 points

16.0

MPH

148

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

186,860 points

16.2

MPH

148

Watts

50

Calories
September 3, 2019

0.0

Miles

426

Calories

1,679,120

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

169,500 points

15.9

MPH

139

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

198,970 points

17.7

MPH

180

Watts

60

Calories

Animal Adventure - Tactics - 5 Min

219,380 points

15.1

MPH

134

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

187,650 points

14.9

MPH

128

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

164,340 points

14.6

MPH

124

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

172,360 points

16.5

MPH

152

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

202,320 points

16.7

MPH

158

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

175,540 points

14.6

MPH

119

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

189,060 points

13.8

MPH

105

Watts

38

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
September 1, 2019

16.4

Miles

968

Calories

439,760

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:34

17.6

MPH

188

Watts

267

Calories

Camel Country

10.01 mi in 33:10

18.1

MPH

248

Watts

534

Calories

Animal Adventure - Tactics - 5 Min

61,100 points

14.2

MPH

109

Watts

39

Calories

Animal Adventure - Tactics - 5 Min

0 points

3.8

MPH

14

Watts

2

Calories

Animal Adventure - Tactics - 5 Min

128,460 points

16.3

MPH

150

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

165,090 points

15.8

MPH

142

Watts

48

Calories

Animal Adventure - Speed - 5 Min

85,110 points

11.2

MPH

67

Watts

26

Calories

Downhill Drama - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragon Hunter September 2019

Unleash Your Inner Warrior!

Dragon Hunter September 2019

# 112

of 9,870 Riders

6,273,890

Dragon Fit

Challenge Totals

September 28, 2019

2.51 Miles

76 Calories

0 Score

September 27, 2019

13.91 Miles

572 Calories

0 Score

September 26, 2019

7.46 Miles

312 Calories

0 Score

September 25, 2019

4.32 Miles

126 Calories

0 Score

September 24, 2019

102.52 Miles

3,642 Calories

0 Score

September 22, 2019

9.80 Miles

451 Calories

0 Score

September 21, 2019

14.17 Miles

630 Calories

0 Score

September 20, 2019

21.60 Miles

1,003 Calories

0 Score

September 17, 2019

14.87 Miles

639 Calories

0 Score

September 16, 2019

11.66 Miles

543 Calories

0 Score

September 8, 2019

11.68 Miles

480 Calories

0 Score

September 3, 2019

11.64 Miles

426 Calories

0 Score

September 1, 2019

21.19 Miles

967 Calories

0 Score

September 28, 2019

1.3

76

216,390

September 27, 2019

10.2

576

408,590

September 26, 2019

7.5

313

0

September 25, 2019

0.0

126

661,320

September 24, 2019

102.9

3,643

0

Dragon Hunter
September 2019

Dragon Hunter
September 2019