memg-shung ho - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

Teams Riders

Teams
Riders

Info

Ghost Buster
October 2019

memg-shung ho

Expresso Warehouse 20-29

20-29

No Rank

Points

No Rank

Points

Challenge Totals

Miles	43
Calories	1,276
Score	0

Timeline

October 31, 2019

8.98 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

75

139

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

75

128

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

76

138

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

30

75

135

Rolling Thunder

0.41 mi in 3:17

0.41

3:17

0.41

7.5

14

51

135

Rolling Thunder

1.02 mi in 5:26

1

5:26

1.02

11.3

28

69

132

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

31

77

134

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

74

130

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

31

78

129

Rolling Thunder

0.41 mi in 2:30

0.41

2:30

0.41

9.8

13

63

127
October 30, 2019

6.12 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

29

71

133

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

140

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

31

78

140

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

28

69

131

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

30

74

143

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

73

141
October 20, 2019

13.26 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

72

134

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

30

76

140

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

29

73

140

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

75

136

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

75

138

Rolling Thunder

1.02 mi in 5:25

1

5:25

1.02

11.3

31

77

140

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

72

143

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

74

141

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

139

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

76

141

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

74

138

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

142

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

141
October 17, 2019

3.06 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

73

131

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

76

143

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

29

72

140
October 16, 2019

11.22 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

31

77

129

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

74

126

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

134

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

30

74

131

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

71

132

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

75

130

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

29

72

137

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

31

77

133

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

131

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

68

127

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

132
October 31, 2019

9.1

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

75

Watts

30

Calories

Rolling Thunder

0.41 mi in 3:17

7.5

MPH

51

Watts

14

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

78

Watts

31

Calories

Rolling Thunder

0.41 mi in 2:30

9.8

MPH

63

Watts

13

Calories
October 30, 2019

6.1

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

78

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

30

Calories
October 20, 2019

13.5

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:25

11.3

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories
October 17, 2019

3.1

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

72

Watts

29

Calories
October 16, 2019

11.2

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

74

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

No Rank

Points

Challenge Totals

October 31, 2019

8.98 Miles

267 Calories

0 Score

October 30, 2019

6.12 Miles

178 Calories

0 Score

October 20, 2019

13.26 Miles

386 Calories

0 Score

October 17, 2019

3.06 Miles

88 Calories

0 Score

October 16, 2019

11.22 Miles

326 Calories

0 Score

October 31, 2019

9.1

272

0

October 30, 2019

6.1

178

0

October 20, 2019

13.5

393

0

October 17, 2019

3.1

88

0

October 16, 2019

11.2

328

0

This rider is a Team Captain

Ghost Buster
October 2019

Ghost Buster
October 2019