Ghost Buster
October 2019

Frank Novak
YMCA - Monroe
70-79
Frank Novak
# 4,522 of 31,885
100 Points
View Profile

Challenge Totals

Miles 119
Calories 5,215
Score 103,145

  • October 31, 2019

    10.65 Miles
    425 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    4.42 mi in 15:34
    1.50 mi in 4:07
    3.73 mi in 12:56

  • October 29, 2019

    12.85 Miles
    557 Calories
    0 Score
    Rides
    2.00 mi in 6:16
    1.02 mi in 3:17
    1.02 mi in 2:42
    2.03 mi in 6:32
    2.36 mi in 7:31
    4.42 mi in 13:09

  • October 27, 2019

    14.66 Miles
    640 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.03 mi in 6:55
    2.36 mi in 7:29
    2.36 mi in 7:32
    6.91 mi in 20:38

  • October 24, 2019

    14.79 Miles
    651 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    13.77 mi in 43:54
    0 points

  • October 20, 2019

    13.18 Miles
    624 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    12.18 mi in 40:46
    0 points

  • October 13, 2019

    12.58 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.03 mi in 7:13
    9.54 mi in 29:52
    0 points

  • October 6, 2019

    14.23 Miles
    621 Calories
    0 Score
    Rides
    2.00 mi in 7:04
    2.03 mi in 6:04
    3.37 mi in 10:47
    2.36 mi in 6:28
    1.75 mi in 5:37
    50,138 points
    53,007 points

  • October 3, 2019

    14.83 Miles
    582 Calories
    0 Score
    Rides
    2.00 mi in 6:34
    4.06 mi in 13:45
    2.03 mi in 6:26
    6.74 mi in 23:03

  • October 1, 2019

    12.68 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.03 mi in 6:58
    2.91 mi in 9:56
    6.74 mi in 23:53
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