Jeff Fritch - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Riders

Info

Ghost Buster
October 2019

Jeff Fritch

YMCA - Greater Omaha - Twin Rivers 50-59

50-59

# 2,367 of 31,884

200 Points

# 2,367

of 31,884 Riders

200

Points

Challenge Totals

Miles	8
Calories	268
Score	0

Timeline

October 28, 2019

5.55 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

43

215

149

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

35

127

138

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

73

141

129

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

40

72

135
October 22, 2019

2.02 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

35

140

140

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

35

126

130
October 28, 2019

5.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

215

Watts

43

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

127

Watts

35

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

141

Watts

73

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

72

Watts

40

Calories
October 22, 2019

2.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

140

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

126

Watts

35

Calories

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