Rebecca Buchanan - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Ghost Buster
October 2019

Rebecca Buchanan

YMCA - Volusia Flagler - Port Orange 70-79

70-79

# 758 of 31,888

500 Points

# 758

of 31,888 Riders

500

Points

Challenge Totals

Miles	64
Calories	1,867
Score	0

Timeline

October 25, 2019

4.53 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 44:24

1

44:24

4.53

6.1

221

60

112
October 24, 2019

4.27 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:11

1

6:11

1.02

9.9

26

47

108

Redwood Dash

1.50 mi in 9:33

1

9:33

1.5

9.4

35

38

101

Titan Time

1.75 mi in 12:19

1

12:19

1.75

8.5

57

54

108
October 22, 2019

13.58 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 19:50

1

19:50

2.91

8.8

80

43

114

Alpine Splash

2.93 mi in 22:45

1

22:45

2.93

7.7

109

56

115

Bent Spoke

4.01 mi in 28:14

1

28:14

4.01

8.5

122

49

116

Catacombs

3.73 mi in 24:51

1

24:51

3.73

9.0

124

59

113
October 21, 2019

4.39 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:03

1

14:03

2.36

10.1

67

56

114

Mini Mayhem

2.03 mi in 12:35

1

12:35

2.03

9.7

50

43

107
October 19, 2019

7.46 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

24

45

110

Rolling Thunder

1.02 mi in 5:57

1

5:57

1.02

10.3

27

52

0

Rolling Thunder

1.02 mi in 6:11

1

6:11

1.02

9.9

26

49

109

Fruitdale

4.42 mi in 25:10

1

25:10

4.42

10.5

107

47

117
October 18, 2019

5.08 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:41

1

6:41

1

9.0

23

35

94

Rolling Thunder

2.04 mi in 12:44

2

12:44

2.04

9.6

52

45

54

Rolling Thunder

2.04 mi in 13:19

2

13:19

2.04

9.2

52

42

53
October 17, 2019

4.08 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 25:52

4

25:52

4.08

9.5

106

45

79
October 10, 2019

6.38 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

23

40

101

Expresso Speedway

2.00 mi in 14:08

2

14:08

2

8.5

46

31

94

Rolling Thunder

1.02 mi in 6:49

1

6:49

1.02

9.0

26

40

99

Rabbit Run

2.36 mi in 15:56

1

15:56

2.36

8.9

64

43

101
October 5, 2019

7.40 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

23

36

0

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

22

37

100

Campus Loop

2.03 mi in 13:22

1

13:22

2.03

9.1

49

39

118

Coastal Run

3.37 mi in 20:03

1

20:03

3.37

10.1

91

52

111
October 3, 2019

3.00 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:38

3

16:38

3

10.8

73

50

117
October 2, 2019

4.00 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 23:43

4

23:43

4

10.1

95

44

108
October 25, 2019

4.6

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 44:24

6.1

MPH

60

Watts

221

Calories
October 24, 2019

4.3

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:11

9.9

MPH

47

Watts

26

Calories

Redwood Dash

1.50 mi in 9:33

9.4

MPH

38

Watts

35

Calories

Titan Time

1.75 mi in 12:19

8.5

MPH

54

Watts

57

Calories
October 22, 2019

13.6

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 19:50

8.8

MPH

43

Watts

80

Calories

Alpine Splash

2.93 mi in 22:45

7.7

MPH

56

Watts

109

Calories

Bent Spoke

4.01 mi in 28:14

8.5

MPH

49

Watts

122

Calories

Catacombs

3.73 mi in 24:51

9.0

MPH

59

Watts

124

Calories
October 21, 2019

4.4

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:03

10.1

MPH

56

Watts

67

Calories

Mini Mayhem

2.03 mi in 12:35

9.7

MPH

43

Watts

50

Calories
October 19, 2019

7.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

45

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:57

10.3

MPH

52

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:11

9.9

MPH

49

Watts

26

Calories

Fruitdale

4.42 mi in 25:10

10.5

MPH

47

Watts

107

Calories
October 18, 2019

5.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:41

9.0

MPH

35

Watts

23

Calories

Rolling Thunder

2.04 mi in 12:44

9.6

MPH

45

Watts

52

Calories

Rolling Thunder

2.04 mi in 13:19

9.2

MPH

42

Watts

52

Calories
October 17, 2019

4.1

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 25:52

9.5

MPH

45

Watts

106

Calories
October 10, 2019

6.4

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

40

Watts

23

Calories

Expresso Speedway

2.00 mi in 14:08

8.5

MPH

31

Watts

46

Calories

Rolling Thunder

1.02 mi in 6:49

9.0

MPH

40

Watts

26

Calories

Rabbit Run

2.36 mi in 15:56

8.9

MPH

43

Watts

64

Calories
October 5, 2019

7.4

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

36

Watts

23

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

37

Watts

22

Calories

Campus Loop

2.03 mi in 13:22

9.1

MPH

39

Watts

49

Calories

Coastal Run

3.37 mi in 20:03

10.1

MPH

52

Watts

91

Calories
October 3, 2019

3.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:38

10.8

MPH

50

Watts

73

Calories
October 2, 2019

4.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 23:43

10.1

MPH

44

Watts

95

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 758

of 31,888 Riders

500

Points

Challenge Totals

October 25, 2019

4.53 Miles

221 Calories

0 Score

October 24, 2019

4.27 Miles

118 Calories

0 Score

October 22, 2019

13.58 Miles

435 Calories

0 Score

October 21, 2019

4.39 Miles

116 Calories

0 Score

October 19, 2019

7.46 Miles

184 Calories

0 Score

October 18, 2019

5.08 Miles

127 Calories

0 Score

October 17, 2019

4.08 Miles

106 Calories

0 Score

October 10, 2019

6.38 Miles

159 Calories

0 Score

October 5, 2019

7.40 Miles

185 Calories

0 Score

October 3, 2019

3.00 Miles

73 Calories

0 Score

October 2, 2019

4.00 Miles

95 Calories

0 Score

October 25, 2019

4.6

222

0

October 24, 2019

4.3

119

0

October 22, 2019

13.6

436

0

October 21, 2019

4.4

117

0

October 19, 2019

7.5

191

0

October 18, 2019

5.1

126

0

October 17, 2019

4.1

104

0

Ghost Buster
October 2019

Ghost Buster
October 2019