Road Warrior
November 2019

Tom Lehan
YMCA - Hockomock - Foxboro
60-69
Tom Lehan
# 302 of 30,947
222 Miles
View Profile

Challenge Totals

Miles 157
Calories 6,600
Score 0

  • November 29, 2019

    11.94 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 3:52
    1.00 mi in 4:18
    0.56 mi in 1:46
    8.38 mi in 24:54

  • November 27, 2019

    10.99 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 3:08
    0.52 mi in 2:18
    1.00 mi in 4:21
    6.91 mi in 20:46
    0.56 mi in 1:51

  • November 26, 2019

    6.71 Miles
    273 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 4:10
    4.04 mi in 12:48
    0.29 mi in 1:24
    0.38 mi in 1:49
    0 points

  • November 25, 2019

    10.99 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 3:16
    0.52 mi in 2:20
    1.00 mi in 4:25
    6.91 mi in 21:11
    0.56 mi in 1:52

  • November 24, 2019

    11.44 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 4:19
    0.52 mi in 2:19
    1.00 mi in 4:20
    5.00 mi in 14:42
    0.56 mi in 1:47
    2.36 mi in 6:39

  • November 23, 2019

    9.09 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 2:25
    1.00 mi in 4:20
    1.00 mi in 4:14
    0.56 mi in 1:37
    4.53 mi in 14:26

  • November 21, 2019

    12.46 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 3:12
    0.52 mi in 2:18
    1.00 mi in 4:25
    0.56 mi in 1:48
    8.38 mi in 25:14

  • November 20, 2019

    10.39 Miles
    425 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:10
    0.51 mi in 2:20
    1.00 mi in 4:23
    6.33 mi in 18:56
    0.55 mi in 1:48
    0 points

  • November 18, 2019

    9.88 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:10
    1.00 mi in 4:24
    6.33 mi in 19:23
    0.55 mi in 1:51

  • November 16, 2019

    12.46 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:06
    0.52 mi in 2:15
    1.00 mi in 4:19
    0.56 mi in 1:48
    8.38 mi in 25:26

  • November 15, 2019

    9.08 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:14
    0.52 mi in 2:23
    1.00 mi in 4:21
    5.00 mi in 15:57
    0.56 mi in 1:54

  • November 14, 2019

    13.56 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 4:11
    1.00 mi in 4:33
    0.55 mi in 1:48
    10.01 mi in 33:38

  • November 11, 2019

    14.23 Miles
    625 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:15
    1.00 mi in 4:18
    0.56 mi in 1:47
    10.67 mi in 33:31

  • November 10, 2019

    10.09 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:41
    0.52 mi in 2:24
    1.00 mi in 4:16
    0.56 mi in 1:42
    6.01 mi in 17:47

  • November 9, 2019

    13.56 Miles
    633 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:19
    1.00 mi in 4:20
    10.01 mi in 31:20
    0.55 mi in 1:45

  • November 6, 2019

    13.57 Miles
    613 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:11
    1.00 mi in 4:19
    10.01 mi in 33:13
    0.56 mi in 1:52
    0 points

  • November 4, 2019

    10.94 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    0.52 mi in 2:16
    1.00 mi in 3:50
    7.87 mi in 25:56
    0.55 mi in 1:43

  • November 3, 2019

    9.59 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 4:17
    1.00 mi in 4:30
    1.00 mi in 3:55
    1.02 mi in 2:39
    4.01 mi in 11:15
    0.56 mi in 1:42

  • November 2, 2019

    10.41 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:07
    0.52 mi in 2:22
    1.00 mi in 4:24
    6.33 mi in 17:43
    0.56 mi in 1:41

  • November 1, 2019

    8.49 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:28
    0.51 mi in 2:19
    1.00 mi in 4:29
    4.42 mi in 14:07
    0.56 mi in 1:57
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