Road Warrior
November 2019

Bruce Cooperstein
JCC - Oshman Family
60-69
Bruce Cooperstein
# 370 of 30,947
205 Miles
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Challenge Totals

Miles 205
Calories 6,577
Score 0

  • November 26, 2019

    15.67 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.02 mi in 4:17
    2.03 mi in 8:26
    2.36 mi in 10:18
    3.37 mi in 14:27
    1.50 mi in 6:34
    2.36 mi in 10:38
    2.03 mi in 8:37

  • November 24, 2019

    14.36 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.02 mi in 4:27
    2.03 mi in 8:13
    4.42 mi in 18:11
    1.50 mi in 6:15
    2.36 mi in 10:14
    2.03 mi in 8:30

  • November 23, 2019

    12.00 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.02 mi in 4:57
    2.03 mi in 9:01
    4.42 mi in 19:22
    1.50 mi in 7:01
    2.03 mi in 9:10

  • November 21, 2019

    15.36 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:48
    1.02 mi in 4:31
    2.03 mi in 8:29
    4.42 mi in 17:18
    1.50 mi in 6:11
    2.36 mi in 9:58
    2.03 mi in 8:01

  • November 19, 2019

    10.94 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 3:54
    1.02 mi in 4:26
    2.03 mi in 8:46
    1.50 mi in 6:14
    2.36 mi in 10:19
    2.03 mi in 8:37
    0 points

  • November 17, 2019

    15.49 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.02 mi in 4:22
    2.03 mi in 8:51
    2.91 mi in 13:13
    5.00 mi in 22:23
    1.50 mi in 6:36
    2.03 mi in 8:33
    0 points

  • November 16, 2019

    11.88 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.02 mi in 4:19
    6.33 mi in 26:27
    1.50 mi in 6:02
    2.03 mi in 8:15

  • November 14, 2019

    14.36 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.02 mi in 4:15
    2.03 mi in 8:23
    2.36 mi in 9:58
    4.42 mi in 17:30
    1.50 mi in 6:02
    2.03 mi in 8:36

  • November 12, 2019

    10.97 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:34
    1.02 mi in 4:10
    4.42 mi in 17:19
    1.50 mi in 5:55
    2.03 mi in 7:57

  • November 11, 2019

    16.00 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.02 mi in 4:36
    2.03 mi in 8:04
    3.42 mi in 15:16
    5.00 mi in 20:07
    1.50 mi in 6:21
    2.03 mi in 7:56

  • November 7, 2019

    15.22 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 4:09
    2.36 mi in 10:07
    6.98 mi in 31:47
    1.50 mi in 6:16
    2.36 mi in 9:44

  • November 5, 2019

    15.40 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.02 mi in 4:16
    2.03 mi in 7:59
    5.00 mi in 18:45
    1.50 mi in 5:51
    2.36 mi in 9:12
    2.49 mi in 10:51

  • November 3, 2019

    15.27 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:30
    1.02 mi in 4:11
    4.42 mi in 16:36
    6.33 mi in 24:45
    1.50 mi in 5:46

  • November 2, 2019

    16.63 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.02 mi in 4:43
    4.42 mi in 16:08
    6.33 mi in 26:50
    1.50 mi in 6:24
    2.36 mi in 9:19
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