Road Warrior
November 2019

Stacey Williams
YMCA - Greater Oklahoma City - North Side
50-59
Stacey Williams
# 674 of 30,955
154 Miles
View Profile

Challenge Totals

Miles 39
Calories 1,465
Score 98,033

  • November 30, 2019

    5.27 Miles
    163 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    1.02 mi in 4:38
    1.50 mi in 6:00
    1.75 mi in 9:08

  • November 29, 2019

    18.90 Miles
    585 Calories
    0 Score
    Rides
    1.00 mi in 6:30
    1.00 mi in 4:04
    1.00 mi in 4:28
    1.00 mi in 3:56
    0.44 mi in 1:44
    1.02 mi in 5:17
    2.03 mi in 9:02
    2.36 mi in 9:20
    2.91 mi in 12:47
    0.25 mi in 1:07
    1.50 mi in 7:09
    2.36 mi in 9:45
    2.03 mi in 9:32

  • November 27, 2019

    4.02 Miles
    114 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.00 mi in 4:09
    1.00 mi in 3:51
    1.02 mi in 4:56

  • November 26, 2019

    9.07 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.00 mi in 4:14
    1.02 mi in 4:24
    1.02 mi in 3:53
    1.50 mi in 6:12
    1.50 mi in 5:35
    2.03 mi in 8:19

  • November 23, 2019

    10.16 Miles
    395 Calories
    0 Score
    Rides
    10.16 mi in 55:03

  • November 22, 2019

    8.58 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.00 mi in 4:03
    1.02 mi in 4:57
    2.03 mi in 8:24
    1.50 mi in 6:40
    2.03 mi in 9:14
    0 points

  • November 21, 2019

    10.01 Miles
    399 Calories
    0 Score
    Rides
    10.01 mi in 56:16

  • November 16, 2019

    13.53 Miles
    491 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    1.02 mi in 5:20
    10.01 mi in 54:22
    1.50 mi in 7:18

  • November 15, 2019

    9.54 Miles
    321 Calories
    0 Score
    Rides
    9.54 mi in 45:46

  • November 12, 2019

    9.38 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 5:48
    8.38 mi in 41:25

  • November 10, 2019

    12.11 Miles
    381 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    1.00 mi in 4:24
    1.02 mi in 5:13
    2.03 mi in 10:29
    1.50 mi in 6:08
    1.50 mi in 6:20
    2.03 mi in 8:25
    2.03 mi in 10:03

  • November 9, 2019

    18.45 Miles
    691 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.00 mi in 4:15
    1.00 mi in 3:46
    1.00 mi in 4:06
    1.02 mi in 4:42
    2.03 mi in 8:26
    2.03 mi in 8:36
    7.87 mi in 49:16
    1.50 mi in 6:02

  • November 8, 2019

    4.03 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 4:32
    2.03 mi in 10:05

  • November 7, 2019

    3.52 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    1.02 mi in 4:38
    1.50 mi in 6:49

  • November 6, 2019

    2.02 Miles
    59 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.02 mi in 4:24

  • November 3, 2019

    6.27 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.00 mi in 4:36
    1.02 mi in 5:55
    1.50 mi in 7:58
    1.75 mi in 10:21

  • November 2, 2019

    11.59 Miles
    370 Calories
    0 Score
    Rides
    8.38 mi in 45:47
    98,033 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default