Miss JACQUIE - Road Warrior - Interactive Fitness

Road Warrior
November 2019

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Road Warrior
November 2019

Miss JACQUIE

Keep Cool - Pau 60-69

60-69

# 17 of 30,947

681 Miles

# 17

of 30,947 Riders

681

Miles

Challenge Totals

Miles	681
Calories	20,604
Score	0

Timeline

November 30, 2019

19.35 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

19.35 mi in 1:33:59

2.15

1:33:59

19.35

12.4

561

78

181
November 29, 2019

23.58 Miles

678 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.82 mi in 16:08

0.64

16:08

2.82

10.5

76

57

129

Fruitdale

13.26 mi in 1:03:19

3

1:03:19

13.26

12.6

393

82

128

Redwood Dash

7.50 mi in 37:23

5

37:23

7.5

12.0

209

73

126
November 28, 2019

14.05 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.05 mi in 1:06:33

3.18

1:06:33

14.05

12.7

419

83

0
November 26, 2019

14.21 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

14.21 mi in 1:05:46

7

1:05:46

14.21

13.0

450

92

128
November 25, 2019

12.18 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

12.18 mi in 1:06:03

6

1:06:03

12.18

11.1

344

66

127
November 21, 2019

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:48

1

21:48

4.42

12.2

126

76

113
November 19, 2019

35.36 Miles

1,011 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 48:03

2

48:03

8.84

11.0

246

63

167

Fruitdale

13.26 mi in 1:01:18

3

1:01:18

13.26

13.0

408

89

94

Fruitdale

13.26 mi in 1:10:28

3

1:10:28

13.26

11.3

357

64

153
November 18, 2019

52.06 Miles

1,629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.80 mi in 54:41

2.67

54:41

11.8

12.9

374

92

151

Fruitdale

13.26 mi in 56:13

3

56:13

13.26

14.2

424

105

169

Track Fever

18.00 mi in 1:20:13

2

1:20:13

18

13.5

551

93

168

Track Fever

9.00 mi in 37:47

1

37:47

9

14.3

280

102

185
November 16, 2019

55.09 Miles

1,671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.89 mi in 11:55

0.43

11:55

1.89

9.5

53

53

0

Fruitdale

30.94 mi in 2:22:44

7

2:22:44

30.94

13.0

943

88

126

Fruitdale

13.26 mi in 58:52

3

58:52

13.26

13.5

414

96

125

Track Fever

9.00 mi in 39:06

1

39:06

9

13.8

261

90

185
November 15, 2019

48.62 Miles

1,483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:28:55

4

1:28:55

17.68

11.9

500

73

131

Fruitdale

30.94 mi in 2:14:03

7

2:14:03

30.94

13.8

983

101

161
November 14, 2019

44.20 Miles

1,385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

44.20 mi in 3:17:26

10

3:17:26

44.2

13.4

1,385

95

183
November 13, 2019

43.46 Miles

1,282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.63 mi in 1:34:55

4.22

1:34:55

18.63

11.8

519

70

148

Fruitdale

15.83 mi in 1:10:37

3.58

1:10:37

15.83

13.5

492

95

168

Track Fever

9.00 mi in 40:34

1

40:34

9

13.3

271

90

155
November 12, 2019

44.20 Miles

1,318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:26:58

4

1:26:58

17.68

12.2

503

75

156

Fruitdale

26.52 mi in 1:59:20

6

1:59:20

26.52

13.3

815

93

177
November 10, 2019

37.30 Miles

1,130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

37.30 mi in 2:49:52

8.44

2:49:52

37.3

13.2

1,130

90

114
November 9, 2019

31.00 Miles

936 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:34

4

17:34

4

13.7

121

95

152

Track Fever

27.00 mi in 2:02:18

3

2:02:18

27

13.2

815

90

142
November 8, 2019

30.94 Miles

935 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 2:21:08

7

2:21:08

30.94

13.2

935

89

159
November 7, 2019

26.52 Miles

803 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 2:02:01

6

2:02:01

26.52

13.0

803

88

183
November 6, 2019

31.10 Miles

939 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:19:50

4

1:19:50

17.68

13.3

547

93

164

Fruitdale

4.42 mi in 23:19

1

23:19

4.42

11.4

120

65

101

Track Fever

9.00 mi in 40:05

1

40:05

9

13.5

272

92

184
November 5, 2019

28.39 Miles

895 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 1:55:10

6

1:55:10

26.52

13.8

838

100

176

Fruitdale

1.87 mi in 8:28

0.42

8:28

1.87

13.3

57

92

177
November 4, 2019

22.60 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 58:15

3

58:15

13.26

13.7

419

99

109

Track Fever

9.34 mi in 40:52

1.04

40:52

9.34

13.7

281

94

109
November 3, 2019

23.00 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

27

80

169

Expresso Speedway

0.63 mi in 2:48

0.63

2:48

0.63

13.5

18

94

180

Coastal Run

3.37 mi in 17:11

1

17:11

3.37

11.8

107

83

170

Track Fever

18.00 mi in 1:15:28

2

1:15:28

18

14.3

561

103

124
November 2, 2019

18.00 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:15:21

2

1:15:21

18

14.3

553

101

112
November 1, 2019

21.00 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 1:02:01

12

1:02:01

12

11.6

327

67

97

Track Fever

9.00 mi in 45:14

1

45:14

9

11.9

247

70

99
November 30, 2019

19.4

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

19.35 mi in 1:33:59

12.4

MPH

78

Watts

561

Calories
November 29, 2019

23.7

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.82 mi in 16:08

10.5

MPH

57

Watts

76

Calories

Fruitdale

13.26 mi in 1:03:19

12.6

MPH

82

Watts

393

Calories

Redwood Dash

7.50 mi in 37:23

12.0

MPH

73

Watts

209

Calories
November 28, 2019

14.1

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.05 mi in 1:06:33

12.7

MPH

83

Watts

419

Calories
November 26, 2019

14.2

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

14.21 mi in 1:05:46

13.0

MPH

92

Watts

450

Calories
November 25, 2019

12.2

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

12.18 mi in 1:06:03

11.1

MPH

66

Watts

344

Calories
November 21, 2019

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:48

12.2

MPH

76

Watts

126

Calories
November 19, 2019

35.4

Miles

1,011

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 48:03

11.0

MPH

63

Watts

246

Calories

Fruitdale

13.26 mi in 1:01:18

13.0

MPH

89

Watts

408

Calories

Fruitdale

13.26 mi in 1:10:28

11.3

MPH

64

Watts

357

Calories
November 18, 2019

52.1

Miles

1,629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.80 mi in 54:41

12.9

MPH

92

Watts

374

Calories

Fruitdale

13.26 mi in 56:13

14.2

MPH

105

Watts

424

Calories

Track Fever

18.00 mi in 1:20:13

13.5

MPH

93

Watts

551

Calories

Track Fever

9.00 mi in 37:47

14.3

MPH

102

Watts

280

Calories
November 16, 2019

55.3

Miles

1,675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.89 mi in 11:55

9.5

MPH

53

Watts

53

Calories

Fruitdale

30.94 mi in 2:22:44

13.0

MPH

88

Watts

943

Calories

Fruitdale

13.26 mi in 58:52

13.5

MPH

96

Watts

414

Calories

Track Fever

9.00 mi in 39:06

13.8

MPH

90

Watts

261

Calories
November 15, 2019

48.6

Miles

1,481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:28:55

11.9

MPH

73

Watts

500

Calories

Fruitdale

30.94 mi in 2:14:03

13.8

MPH

101

Watts

983

Calories
November 14, 2019

44.2

Miles

1,382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

44.20 mi in 3:17:26

13.4

MPH

95

Watts

1,385

Calories
November 13, 2019

43.5

Miles

1,279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.63 mi in 1:34:55

11.8

MPH

70

Watts

519

Calories

Fruitdale

15.83 mi in 1:10:37

13.5

MPH

95

Watts

492

Calories

Track Fever

9.00 mi in 40:34

13.3

MPH

90

Watts

271

Calories
November 12, 2019

44.2

Miles

1,315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:26:58

12.2

MPH

75

Watts

503

Calories

Fruitdale

26.52 mi in 1:59:20

13.3

MPH

93

Watts

815

Calories
November 10, 2019

37.3

Miles

1,125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

37.30 mi in 2:49:52

13.2

MPH

90

Watts

1,130

Calories
November 9, 2019

31.0

Miles

934

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:34

13.7

MPH

95

Watts

121

Calories

Track Fever

27.00 mi in 2:02:18

13.2

MPH

90

Watts

815

Calories
November 8, 2019

31.1

Miles

937

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 2:21:08

13.2

MPH

89

Watts

935

Calories
November 7, 2019

26.5

Miles

802

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 2:02:01

13.0

MPH

88

Watts

803

Calories
November 6, 2019

31.1

Miles

939

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:19:50

13.3

MPH

93

Watts

547

Calories

Fruitdale

4.42 mi in 23:19

11.4

MPH

65

Watts

120

Calories

Track Fever

9.00 mi in 40:05

13.5

MPH

92

Watts

272

Calories
November 5, 2019

28.4

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 1:55:10

13.8

MPH

100

Watts

838

Calories

Fruitdale

1.87 mi in 8:28

13.3

MPH

92

Watts

57

Calories
November 4, 2019

22.6

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 58:15

13.7

MPH

99

Watts

419

Calories

Track Fever

9.34 mi in 40:52

13.7

MPH

94

Watts

281

Calories
November 3, 2019

23.0

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

80

Watts

27

Calories

Expresso Speedway

0.63 mi in 2:48

13.5

MPH

94

Watts

18

Calories

Coastal Run

3.37 mi in 17:11

11.8

MPH

83

Watts

107

Calories

Track Fever

18.00 mi in 1:15:28

14.3

MPH

103

Watts

561

Calories
November 2, 2019

18.0

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:15:21

14.3

MPH

101

Watts

553

Calories
November 1, 2019

21.0

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 1:02:01

11.6

MPH

67

Watts

327

Calories

Track Fever

9.00 mi in 45:14

11.9

MPH

70

Watts

247

Calories

Road Warrior November 2019

Go the Distance!

Road Warrior November 2019

# 17

of 30,947 Riders

681

Miles

Challenge Totals

November 30, 2019

19.35 Miles

561 Calories

0 Score

November 29, 2019

23.58 Miles

678 Calories

0 Score

November 28, 2019

14.05 Miles

419 Calories

0 Score

November 26, 2019

14.21 Miles

450 Calories

0 Score

November 25, 2019

12.18 Miles

344 Calories

0 Score

November 21, 2019

4.42 Miles

126 Calories

0 Score

November 19, 2019

35.36 Miles

1,011 Calories

0 Score

November 18, 2019

52.06 Miles

1,629 Calories

0 Score

November 16, 2019

55.09 Miles

1,671 Calories

0 Score

November 15, 2019

48.62 Miles

1,483 Calories

0 Score

November 14, 2019

44.20 Miles

1,385 Calories

0 Score

November 13, 2019

43.46 Miles

1,282 Calories

0 Score

November 12, 2019

44.20 Miles

1,318 Calories

0 Score

November 10, 2019

37.30 Miles

1,130 Calories

0 Score

November 9, 2019

31.00 Miles

936 Calories

0 Score

November 8, 2019

30.94 Miles

935 Calories

0 Score

November 7, 2019

26.52 Miles

803 Calories

0 Score

November 6, 2019

31.10 Miles

939 Calories

0 Score

Road Warrior
November 2019

Road Warrior
November 2019