Dan Marti - Road Warrior - Interactive Fitness

Road Warrior
November 2019

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Road Warrior
November 2019

Dan Marti

Healthtrax Fitness and Wellness - East Longmeadow 70-79

70-79

# 917 of 30,958

131 Miles

# 917

of 30,958 Riders

131

Miles

Challenge Totals

Miles	131
Calories	9,416
Score	8,261,117

Timeline

November 30, 2019

26.84 Miles

1,154 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:19:53

1

Laps

1:19:53

18.3

13.7

811

145

138

Catacombs

7.46 mi in 35:52

2

Laps

35:52

7.46

12.5

309

119

132

Outpost - Speed - 5 Min

36,929 points

36,929

Points

5:00

1.06

12.7

33

86

106

Tutorial

0 points

0

Points

1:19

0.02

1.1

1

5

127
November 27, 2019

14.81 Miles

526 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.66 mi in 20:01

1.13

Laps

20:01

5.66

17.0

220

159

137

Animal Adventure - Speed - 20 Min

415,751 points

415,751

Points

19:59

3.88

11.6

132

86

94

Outpost - Speed - 5 Min

24,511 points

24,511

Points

5:00

0.94

11.2

30

75

111

Downhill Drama - Speed - 10 Min

44,304 points

44,304

Points

10:00

2.42

14.5

77

104

94

Maze Mania - Speed - 10 Min

86,275 points

86,275

Points

10:00

1.91

11.4

68

89

84
November 25, 2019

21.71 Miles

989 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.50 mi in 1:22:58

1.02

Laps

1:22:58

20.5

14.8

948

166

123

Pirates Cove - Tactics - 5 Min

45,659 points

45,659

Points

5:00

1.21

14.5

41

112

164
November 23, 2019

17.33 Miles

699 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

8.09 mi in 30:25

1.17

Laps

30:25

8.09

16.0

373

180

0

Coin Toss - Speed - 5 Min

33,976 points

33,976

Points

5:00

0.98

11.8

33

87

79

Pirates Cove - Speed - 5 Min

40,725 points

40,725

Points

5:00

1

12.0

34

90

92

Animal Adventure - Speed - 5 Min

147,103 points

147,103

Points

5:00

0.84

10.1

29

74

0

Dragons Island - Speed - 5 Min

51,946 points

51,946

Points

5:00

0.9

10.8

32

81

149

Dragons Return - Speed - 5 Min

47,179 points

47,179

Points

5:00

1.06

12.7

41

111

0

Dragons Revenge - Speed - 5 Min

39,746 points

39,746

Points

5:00

1.05

12.6

39

107

84

Outpost - Speed - 5 Min

36,637 points

36,637

Points

5:00

1.04

12.4

32

84

47

Downhill Drama - Speed - 5 Min

24,818 points

24,818

Points

5:00

1.22

14.7

43

120

150

Maze Mania - Speed - 5 Min

19,697 points

19,697

Points

5:00

1.15

13.8

42

117

0
November 21, 2019

14.54 Miles

530 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

450,160 points

450,160

19:59

3.65

10.9

121

77

140

Dragons Island - Speed - 10 Min

94,246 points

94,246

10:00

2.05

12.3

78

106

135

Dragons Revenge - Speed - 10 Min

64,212 points

64,212

10:00

2.17

13.0

85

118

130

Outpost - Speed - 10 Min

72,698 points

72,698

10:00

2.25

13.5

91

127

137

Downhill Drama - Speed - 10 Min

54,640 points

54,640

10:00

2.62

15.7

89

124

107

Maze Mania - Speed - 10 Min

41,433 points

41,433

10:00

1.8

10.8

66

87

0
November 19, 2019

13.17 Miles

631 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

9.06 mi in 46:07

2

Laps

46:07

9.06

11.8

488

152

111

Pirates Cove - Speed - 5 Min

33,214 points

33,214

Points

5:00

1.01

12.2

34

89

0

Dragons Island - Speed - 5 Min

43,640 points

43,640

Points

5:00

1.01

12.1

37

98

0

Outpost - Speed - 5 Min

33,152 points

33,152

Points

5:00

1.05

12.6

35

94

0

Downhill Drama - Speed - 5 Min

16,041 points

16,041

Points

5:00

1.04

12.5

38

103

0
November 18, 2019

15.92 Miles

552 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.00 mi in 26:39

1.59

Laps

26:39

7

15.8

244

129

135

Animal Adventure - Tactics - 5 Min

312,923 points

312,923

Points

5:00

1.07

12.9

39

105

124

Animal Adventure - Speed - 10 Min

195,465 points

195,465

Points

10:00

1.68

10.1

53

65

105

Animal Adventure - Tactics - 15 Min

685,071 points

685,071

Points

15:00

3.08

12.3

105

92

116

Maze Mania - Speed - 5 Min

23,828 points

23,828

Points

5:00

0.97

11.6

35

92

122

Maze Mania - Tactics - 5 Min

29,916 points

29,916

Points

5:00

1.06

12.7

39

106

125

Maze Mania - Power - 5 Min

17,023 points

17,023

Points

5:00

1.06

12.7

38

103

123
November 16, 2019

19.72 Miles

750 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

6.69 mi in 25:44

2.30

Laps

25:44

6.69

15.6

273

152

46

Animal Adventure - Tactics - 30 Min

1,254,034 points

1,254,034

Points

29:59

7.43

14.9

283

133

161

Coin Toss - Tactics - 30 Min

250 points

250

Points

0:02

0.01

13.4

0

82

0

Downhill Drama - Tactics - 10 Min

62,046 points

62,046

Points

10:00

3.22

19.4

96

136

161

Maze Mania - Tactics - 10 Min

110,920 points

110,920

Points

10:00

2.37

14.2

98

139

147
November 13, 2019

15.66 Miles

566 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.53 mi in 6:12

1.51

Laps

6:12

1.53

14.8

58

133

137

Catacombs

3.73 mi in 15:33

1

Laps

15:33

3.73

14.4

159

146

134

Coin Toss - Speed - 5 Min

36,142 points

36,142

Points

5:00

1.08

12.9

39

107

129

Coin Toss - Power - 5 Min

32,020 points

32,020

Points

5:00

1.26

15.1

44

124

133

Coin Toss - Tactics - 5 Min

39,501 points

39,501

Points

5:00

1.27

15.3

45

125

132

Animal Adventure - Tactics - 20 Min

855,475 points

855,475

Points

20:00

4.21

12.6

147

98

127

Downhill Drama - Speed - 10 Min

55,866 points

55,866

Points

10:00

2.58

15.5

74

100

124
November 11, 2019

14.23 Miles

515 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.06 mi in 12:02

1.51

Laps

12:02

3.06

15.3

111

129

111

Campus Loop

2.03 mi in 6:14

1

Laps

6:14

2.03

19.5

88

212

155

Campus Loop

2.03 mi in 8:31

1

Laps

8:31

2.03

14.3

69

110

123

Pirates Cove - Speed - 5 Min

43,138 points

43,138

Points

5:00

1.05

12.6

38

104

92

Pirates Cove - Speed - 10 Min

69,611 points

69,611

Points

10:00

2.01

12.1

66

87

117

Dragons Island - Speed - 10 Min

78,205 points

78,205

Points

10:00

1.91

11.4

62

80

117

Dragons Revenge - Speed - 10 Min

92,350 points

92,350

Points

10:00

2.13

12.8

81

111

123

Tutorial

0 points

0

Points

0:03

0.01

8.2

0

70

0
November 9, 2019

15.35 Miles

536 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.07 mi in 7:18

0.20

Laps

7:18

2.07

17.0

78

154

124

Outpost - Speed - 20 Min

130,164 points

130,164

Points

20:00

4.07

12.2

158

107

118

Animal Adventure - Speed - 45 Min

889,883 points

889,883

Points

45:00

8.35

11.1

268

75

96

Maze Mania - Speed - 5 Min

39,856 points

39,856

Points

5:00

0.86

10.3

33

85

105
November 7, 2019

15.61 Miles

639 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 50:07

1

Laps

50:07

10.01

12.0

450

126

128

Animal Adventure - Speed - 10 Min

197,133 points

197,133

Points

10:00

1.8

10.8

58

73

113

Coin Toss - Speed - 10 Min

53,718 points

53,718

Points

10:00

1.96

11.8

69

91

97

Outpost - Speed - 5 Min

26,427 points

26,427

Points

5:00

0.8

9.6

28

70

90

Downhill Drama - Speed - 5 Min

22,267 points

22,267

Points

5:00

1.04

12.5

34

90

121
November 5, 2019

18.26 Miles

708 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:31

1

Laps

3:31

1.02

17.4

42

180

0

Track Fever

10.09 mi in 33:44

1.12

Laps

33:44

10.09

17.9

400

173

69

Dragons Island - Power - 5 Min

43,521 points

43,521

Points

5:00

1.33

15.9

53

153

0

Dragons Island - Speed - 5 Min

38,697 points

38,697

Points

5:00

1.06

12.7

37

98

0

Dragons Island - Tactics - 5 Min

38,980 points

38,980

Points

5:00

1.19

14.3

44

124

0

Animal Adventure - Tactics - 15 Min

527,289 points

527,289

Points

15:00

3.56

14.2

132

123

81

Tutorial

0 points

0

Points

0:02

0.01

8.2

0

90

0
November 2, 2019

14.44 Miles

577 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

11.76 mi in 47:04

2.05

Laps

47:04

11.76

15.0

490

149

0

Animal Adventure - Speed - 15 Min

260,706 points

260,706

Points

15:00

2.68

10.7

87

73

0
November 30, 2019

25.9

Miles

1,158

Calories

36,929

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:19:53

13.7

MPH

145

Watts

811

Calories

Catacombs

7.46 mi in 35:52

12.5

MPH

119

Watts

309

Calories

Outpost - Speed - 5 Min

36,929 points

12.7

MPH

86

Watts

33

Calories

Tutorial

0 points

1.1

MPH

5

Watts

1

Calories
November 27, 2019

5.7

Miles

526

Calories

570,841

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.66 mi in 20:01

17.0

MPH

159

Watts

220

Calories

Animal Adventure - Speed - 20 Min

415,751 points

11.6

MPH

86

Watts

132

Calories

Outpost - Speed - 5 Min

24,511 points

11.2

MPH

75

Watts

30

Calories

Downhill Drama - Speed - 10 Min

44,304 points

14.5

MPH

104

Watts

77

Calories

Maze Mania - Speed - 10 Min

86,275 points

11.4

MPH

89

Watts

68

Calories
November 25, 2019

20.5

Miles

988

Calories

45,659

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.50 mi in 1:22:58

14.8

MPH

166

Watts

948

Calories

Pirates Cove - Tactics - 5 Min

45,659 points

14.5

MPH

112

Watts

41

Calories
November 23, 2019

8.1

Miles

698

Calories

441,827

Score

Completed Rides

Speed

Power

Calories

Stump Puller

8.09 mi in 30:25

16.0

MPH

180

Watts

373

Calories

Coin Toss - Speed - 5 Min

33,976 points

11.8

MPH

87

Watts

33

Calories

Pirates Cove - Speed - 5 Min

40,725 points

12.0

MPH

90

Watts

34

Calories

Animal Adventure - Speed - 5 Min

147,103 points

10.1

MPH

74

Watts

29

Calories

Dragons Island - Speed - 5 Min

51,946 points

10.8

MPH

81

Watts

32

Calories

Dragons Return - Speed - 5 Min

47,179 points

12.7

MPH

111

Watts

41

Calories

Dragons Revenge - Speed - 5 Min

39,746 points

12.6

MPH

107

Watts

39

Calories

Outpost - Speed - 5 Min

36,637 points

12.4

MPH

84

Watts

32

Calories

Downhill Drama - Speed - 5 Min

24,818 points

14.7

MPH

120

Watts

43

Calories

Maze Mania - Speed - 5 Min

19,697 points

13.8

MPH

117

Watts

42

Calories
November 21, 2019

0.0

Miles

530

Calories

777,389

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

450,160 points

10.9

MPH

77

Watts

121

Calories

Dragons Island - Speed - 10 Min

94,246 points

12.3

MPH

106

Watts

78

Calories

Dragons Revenge - Speed - 10 Min

64,212 points

13.0

MPH

118

Watts

85

Calories

Outpost - Speed - 10 Min

72,698 points

13.5

MPH

127

Watts

91

Calories

Downhill Drama - Speed - 10 Min

54,640 points

15.7

MPH

124

Watts

89

Calories

Maze Mania - Speed - 10 Min

41,433 points

10.8

MPH

87

Watts

66

Calories
November 19, 2019

9.2

Miles

632

Calories

126,047

Score

Completed Rides

Speed

Power

Calories

City Express

9.06 mi in 46:07

11.8

MPH

152

Watts

488

Calories

Pirates Cove - Speed - 5 Min

33,214 points

12.2

MPH

89

Watts

34

Calories

Dragons Island - Speed - 5 Min

43,640 points

12.1

MPH

98

Watts

37

Calories

Outpost - Speed - 5 Min

33,152 points

12.6

MPH

94

Watts

35

Calories

Downhill Drama - Speed - 5 Min

16,041 points

12.5

MPH

103

Watts

38

Calories
November 18, 2019

7.0

Miles

553

Calories

1,264,226

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.00 mi in 26:39

15.8

MPH

129

Watts

244

Calories

Animal Adventure - Tactics - 5 Min

312,923 points

12.9

MPH

105

Watts

39

Calories

Animal Adventure - Speed - 10 Min

195,465 points

10.1

MPH

65

Watts

53

Calories

Animal Adventure - Tactics - 15 Min

685,071 points

12.3

MPH

92

Watts

105

Calories

Maze Mania - Speed - 5 Min

23,828 points

11.6

MPH

92

Watts

35

Calories

Maze Mania - Tactics - 5 Min

29,916 points

12.7

MPH

106

Watts

39

Calories

Maze Mania - Power - 5 Min

17,023 points

12.7

MPH

103

Watts

38

Calories
November 16, 2019

6.7

Miles

748

Calories

1,427,250

Score

Completed Rides

Speed

Power

Calories

Lost Trail

6.69 mi in 25:44

15.6

MPH

152

Watts

273

Calories

Animal Adventure - Tactics - 30 Min

1,254,034 points

14.9

MPH

133

Watts

283

Calories

Coin Toss - Tactics - 30 Min

250 points

13.4

MPH

82

Watts

0

Calories

Downhill Drama - Tactics - 10 Min

62,046 points

19.4

MPH

136

Watts

96

Calories

Maze Mania - Tactics - 10 Min

110,920 points

14.2

MPH

139

Watts

98

Calories
November 13, 2019

5.3

Miles

567

Calories

1,019,004

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.53 mi in 6:12

14.8

MPH

133

Watts

58

Calories

Catacombs

3.73 mi in 15:33

14.4

MPH

146

Watts

159

Calories

Coin Toss - Speed - 5 Min

36,142 points

12.9

MPH

107

Watts

39

Calories

Coin Toss - Power - 5 Min

32,020 points

15.1

MPH

124

Watts

44

Calories

Coin Toss - Tactics - 5 Min

39,501 points

15.3

MPH

125

Watts

45

Calories

Animal Adventure - Tactics - 20 Min

855,475 points

12.6

MPH

98

Watts

147

Calories

Downhill Drama - Speed - 10 Min

55,866 points

15.5

MPH

100

Watts

74

Calories
November 11, 2019

7.5

Miles

521

Calories

283,304

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.06 mi in 12:02

15.3

MPH

129

Watts

111

Calories

Campus Loop

2.03 mi in 6:14

19.5

MPH

212

Watts

88

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

110

Watts

69

Calories

Pirates Cove - Speed - 5 Min

43,138 points

12.6

MPH

104

Watts

38

Calories

Pirates Cove - Speed - 10 Min

69,611 points

12.1

MPH

87

Watts

66

Calories

Dragons Island - Speed - 10 Min

78,205 points

11.4

MPH

80

Watts

62

Calories

Dragons Revenge - Speed - 10 Min

92,350 points

12.8

MPH

111

Watts

81

Calories

Tutorial

0 points

8.2

MPH

70

Watts

0

Calories
November 9, 2019

2.1

Miles

536

Calories

1,059,903

Score

Completed Rides

Speed

Power

Calories

Thunderball

2.07 mi in 7:18

17.0

MPH

154

Watts

78

Calories

Outpost - Speed - 20 Min

130,164 points

12.2

MPH

107

Watts

158

Calories

Animal Adventure - Speed - 45 Min

889,883 points

11.1

MPH

75

Watts

268

Calories

Maze Mania - Speed - 5 Min

39,856 points

10.3

MPH

85

Watts

33

Calories
November 7, 2019

10.0

Miles

639

Calories

299,545

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 50:07

12.0

MPH

126

Watts

450

Calories

Animal Adventure - Speed - 10 Min

197,133 points

10.8

MPH

73

Watts

58

Calories

Coin Toss - Speed - 10 Min

53,718 points

11.8

MPH

91

Watts

69

Calories

Outpost - Speed - 5 Min

26,427 points

9.6

MPH

70

Watts

28

Calories

Downhill Drama - Speed - 5 Min

22,267 points

12.5

MPH

90

Watts

34

Calories
November 5, 2019

11.2

Miles

714

Calories

648,487

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

180

Watts

42

Calories

Track Fever

10.09 mi in 33:44

17.9

MPH

173

Watts

400

Calories

Dragons Island - Power - 5 Min

43,521 points

15.9

MPH

153

Watts

53

Calories

Dragons Island - Speed - 5 Min

38,697 points

12.7

MPH

98

Watts

37

Calories

Dragons Island - Tactics - 5 Min

38,980 points

14.3

MPH

124

Watts

44

Calories

Animal Adventure - Tactics - 15 Min

527,289 points

14.2

MPH

123

Watts

132

Calories

Tutorial

0 points

8.2

MPH

90

Watts

0

Calories
November 2, 2019

11.8

Miles

576

Calories

260,706

Score

Completed Rides

Speed

Power

Calories

Oblivion

11.76 mi in 47:04

15.0

MPH

149

Watts

490

Calories

Animal Adventure - Speed - 15 Min

260,706 points

10.7

MPH

73

Watts

87

Calories

Road Warrior November 2019

Go the Distance!

Road Warrior November 2019

# 917

of 30,958 Riders

131

Miles

Challenge Totals

November 30, 2019

26.84 Miles

1,154 Calories

0 Score

November 27, 2019

14.81 Miles

526 Calories

0 Score

November 25, 2019

21.71 Miles

989 Calories

0 Score

November 23, 2019

17.33 Miles

699 Calories

0 Score

November 21, 2019

14.54 Miles

530 Calories

0 Score

November 19, 2019

13.17 Miles

631 Calories

0 Score

November 18, 2019

15.92 Miles

552 Calories

0 Score

November 16, 2019

19.72 Miles

750 Calories

0 Score

November 13, 2019

15.66 Miles

566 Calories

0 Score

November 11, 2019

14.23 Miles

515 Calories

0 Score

November 9, 2019

15.35 Miles

536 Calories

0 Score

November 7, 2019

15.61 Miles

639 Calories

0 Score

November 5, 2019

18.26 Miles

708 Calories

0 Score

November 2, 2019

14.44 Miles

577 Calories

0 Score

November 30, 2019

25.9

1,158

36,929

November 27, 2019

5.7

526

570,841

November 25, 2019

20.5

988

45,659

November 23, 2019

8.1

698

441,827

Road Warrior
November 2019

Road Warrior
November 2019