Road Warrior
November 2019

Expresso Rider
Keep Cool - St Andre de Cubzac
40-49
Expresso Rider
# 129 of 30,958
319 Miles
View Profile

Challenge Totals

Miles 319
Calories 12,843
Score 0

  • November 29, 2019

    18.63 Miles
    841 Calories
    0 Score
    Rides
    1.00 mi in 5:49
    1.00 mi in 3:24
    1.41 mi in 4:40
    1.43 mi in 5:48
    10.01 mi in 33:18
    2.03 mi in 9:31
    1.75 mi in 4:40

  • November 28, 2019

    20.40 Miles
    874 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    0.86 mi in 5:55
    9.54 mi in 29:04
    9.00 mi in 25:32

  • November 27, 2019

    24.54 Miles
    1,079 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.00 mi in 5:36
    0.47 mi in 2:54
    2.91 mi in 10:02
    2.91 mi in 8:20
    7.87 mi in 26:02
    8.38 mi in 25:40
    0 points

  • November 25, 2019

    19.97 Miles
    821 Calories
    0 Score
    Rides
    1.70 mi in 7:46
    1.00 mi in 5:12
    0.50 mi in 3:30
    0.61 mi in 3:54
    7.44 mi in 24:19
    1.50 mi in 8:05
    7.22 mi in 23:16

  • November 18, 2019

    25.50 Miles
    1,131 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    1.00 mi in 7:21
    5.37 mi in 16:20
    1.50 mi in 9:53
    6.01 mi in 18:43
    4.53 mi in 15:33
    4.06 mi in 15:23
    2.03 mi in 6:00

  • November 14, 2019

    19.49 Miles
    765 Calories
    0 Score
    Rides
    3.37 mi in 10:28
    1.11 mi in 5:33
    3.00 mi in 10:53
    1.50 mi in 5:51
    6.31 mi in 17:35
    0.47 mi in 1:58
    3.73 mi in 12:24

  • November 12, 2019

    22.05 Miles
    891 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:43
    1.00 mi in 4:51
    0.46 mi in 2:21
    2.36 mi in 7:19
    2.91 mi in 9:09
    5.43 mi in 16:44
    2.36 mi in 7:24
    2.03 mi in 6:20
    1.75 mi in 6:35
    1.75 mi in 5:19

  • November 8, 2019

    14.49 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    0.56 mi in 2:30
    5.43 mi in 16:54
    5.75 mi in 18:02
    1.75 mi in 8:22

  • November 7, 2019

    18.68 Miles
    721 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    1.00 mi in 5:58
    1.00 mi in 5:32
    1.00 mi in 5:31
    1.02 mi in 3:12
    4.42 mi in 13:56
    4.01 mi in 12:29
    1.50 mi in 4:43
    3.73 mi in 12:54

  • November 5, 2019

    23.92 Miles
    901 Calories
    0 Score
    Rides
    0.95 mi in 3:42
    3.37 mi in 12:09
    2.93 mi in 9:23
    12.66 mi in 48:57
    1.50 mi in 4:52
    2.03 mi in 7:30
    0.48 mi in 1:46
    0 points

  • November 4, 2019

    17.86 Miles
    670 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    4.06 mi in 13:46
    5.37 mi in 21:42
    6.01 mi in 24:58
    1.40 mi in 4:48

  • November 2, 2019

    44.22 Miles
    1,768 Calories
    0 Score
    Rides
    2.00 mi in 8:12
    2.03 mi in 7:48
    2.36 mi in 9:05
    2.93 mi in 11:46
    4.42 mi in 15:53
    5.37 mi in 21:46
    7.87 mi in 29:40
    2.00 mi in 9:21
    6.98 mi in 26:54
    4.53 mi in 17:27
    3.73 mi in 15:29
    0 points

  • November 1, 2019

    47.52 Miles
    1,620 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    4.06 mi in 15:57
    2.03 mi in 7:51
    2.03 mi in 7:50
    4.42 mi in 15:57
    1.50 mi in 5:33
    6.01 mi in 30:40
    4.72 mi in 16:49
    18.00 mi in 1:04:00
    3.73 mi in 15:33
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