Dick Borie - Road Warrior - Interactive Fitness

Road Warrior
November 2019

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Road Warrior
November 2019

Dick Borie

ACTS - Magnolia Trace 80-89

80-89

# 81 of 30,955

377 Miles

# 81

of 30,955 Riders

377

Miles

Challenge Totals

Miles	377
Calories	11,315
Score	0

Timeline

November 30, 2019

6.56 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.56 mi in 30:06

3.23

30:06

6.56

13.1

199

88

75
November 29, 2019

15.33 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:37

1

30:37

6.33

12.4

208

91

76

Track Fever

9.00 mi in 37:56

1

37:56

9

14.2

257

90

74
November 28, 2019

9.00 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:55

1

36:55

9

14.6

264

96

77
November 27, 2019

15.00 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.00 mi in 30:43

1.04

30:43

6

11.7

199

85

78

Track Fever

9.00 mi in 38:47

1

38:47

9

13.9

253

86

76
November 26, 2019

9.00 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:18

1

37:18

9

14.5

260

94

80
November 25, 2019

17.84 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:43

2

39:43

8.84

13.4

267

89

81

Track Fever

9.00 mi in 36:51

1

36:51

9

14.7

264

96

82
November 23, 2019

9.00 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:18

1

37:18

9

14.5

260

93

75
November 22, 2019

17.84 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 37:52

2

37:52

8.84

14.0

276

99

82

Track Fever

9.00 mi in 37:42

1

37:42

9

14.3

259

91

82
November 21, 2019

11.04 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:56

2

9:56

2.04

12.3

62

80

74

Track Fever

9.00 mi in 38:05

1

38:05

9

14.2

255

89

74
November 20, 2019

16.01 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.01 mi in 35:10

1.11

35:10

7.01

12.0

223

83

77

Track Fever

9.00 mi in 38:39

1

38:39

9

14.0

253

86

76
November 19, 2019

16.87 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 47:27

1

47:27

7.87

10.0

317

88

78

Track Fever

9.00 mi in 38:38

1

38:38

9

14.0

253

86

72
November 18, 2019

18.42 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:30

1

21:30

4.42

12.3

124

74

77

Dragon Fire

5.00 mi in 24:49

1

24:49

5

12.1

152

79

75

Track Fever

9.00 mi in 38:46

1

38:46

9

13.9

251

85

75
November 17, 2019

8.38 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 44:18

1

44:18

8.38

11.3

268

78

77
November 16, 2019

9.00 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:58

1

37:58

9

14.2

257

90

77
November 15, 2019

23.15 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:01

2

20:01

4.06

12.2

118

76

77

Camel Country

4.06 mi in 20:44

0.41

20:44

4.06

11.7

122

74

74

Oblivion

6.03 mi in 31:04

1.05

31:04

6.03

11.6

199

83

78

Track Fever

9.00 mi in 36:51

1

36:51

9

14.7

263

96

80
November 14, 2019

9.00 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:01

1

37:01

9

14.6

263

95

80
November 13, 2019

10.02 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.02 mi in 41:41

1.11

41:41

10.02

14.4

290

93

78
November 12, 2019

19.00 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 46:34

2

46:34

10

12.9

317

91

81

Track Fever

9.00 mi in 38:03

1

38:03

9

14.2

257

90

90
November 11, 2019

19.54 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 22:11

2

22:11

4.72

12.8

152

91

77

Lost Trail

5.82 mi in 28:20

2

28:20

5.82

12.3

187

87

80

Track Fever

9.00 mi in 35:56

1

35:56

9

15.0

268

101

81
November 10, 2019

11.03 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

62

87

76

Track Fever

9.00 mi in 38:19

1

38:19

9

14.1

255

88

80
November 9, 2019

9.00 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:42

1

36:42

9

14.7

263

97

80
November 8, 2019

14.00 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:30

1

21:30

5

14.0

168

108

90

Track Fever

9.00 mi in 36:49

1

36:49

9

14.7

264

96

83
November 7, 2019

23.93 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:41

2

8:41

2

13.8

58

89

76

Stump Puller

6.91 mi in 34:05

1

34:05

6.91

12.2

230

89

76

Lost Valley

6.02 mi in 26:10

0.52

26:10

6.02

13.8

172

86

77

Track Fever

9.00 mi in 36:55

1

36:55

9

14.6

264

96

77
November 6, 2019

23.42 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

105

85

Fruitdale

4.42 mi in 19:13

1

19:13

4.42

13.8

137

96

88

Track Fever

9.00 mi in 37:00

1

37:00

9

14.6

265

96

84

Track Fever

9.00 mi in 38:31

1

38:31

9

14.0

255

87

80
November 4, 2019

25.48 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:52

3

14:52

3.06

12.3

93

82

75

Fruitdale

4.42 mi in 19:25

1

19:25

4.42

13.7

135

93

82

Track Fever

9.00 mi in 38:34

1

38:34

9

14.0

259

89

77

Track Fever

9.00 mi in 37:30

1

37:30

9

14.4

263

94

79
November 1, 2019

9.00 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 37:05

1

37:05

9

14.6

267

97

79
November 30, 2019

6.6

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.56 mi in 30:06

13.1

MPH

88

Watts

199

Calories
November 29, 2019

15.3

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:37

12.4

MPH

91

Watts

208

Calories

Track Fever

9.00 mi in 37:56

14.2

MPH

90

Watts

257

Calories
November 28, 2019

9.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:55

14.6

MPH

96

Watts

264

Calories
November 27, 2019

15.2

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.00 mi in 30:43

11.7

MPH

85

Watts

199

Calories

Track Fever

9.00 mi in 38:47

13.9

MPH

86

Watts

253

Calories
November 26, 2019

9.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 37:18

14.5

MPH

94

Watts

260

Calories
November 25, 2019

18.0

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 39:43

13.4

MPH

89

Watts

267

Calories

Track Fever

9.00 mi in 36:51

14.7

MPH

96

Watts

264

Calories
November 23, 2019

9.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 37:18

14.5

MPH

93

Watts

260

Calories
November 22, 2019

17.9

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 37:52

14.0

MPH

99

Watts

276

Calories

Track Fever

9.00 mi in 37:42

14.3

MPH

91

Watts

259

Calories
November 21, 2019

11.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:56

12.3

MPH

80

Watts

62

Calories

Track Fever

9.00 mi in 38:05

14.2

MPH

89

Watts

255

Calories
November 20, 2019

16.0

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.01 mi in 35:10

12.0

MPH

83

Watts

223

Calories

Track Fever

9.00 mi in 38:39

14.0

MPH

86

Watts

253

Calories
November 19, 2019

17.0

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 47:27

10.0

MPH

88

Watts

317

Calories

Track Fever

9.00 mi in 38:38

14.0

MPH

86

Watts

253

Calories
November 18, 2019

18.5

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:30

12.3

MPH

74

Watts

124

Calories

Dragon Fire

5.00 mi in 24:49

12.1

MPH

79

Watts

152

Calories

Track Fever

9.00 mi in 38:46

13.9

MPH

85

Watts

251

Calories
November 17, 2019

8.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 44:18

11.3

MPH

78

Watts

268

Calories
November 16, 2019

9.0

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 37:58

14.2

MPH

90

Watts

257

Calories
November 15, 2019

23.2

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:01

12.2

MPH

76

Watts

118

Calories

Camel Country

4.06 mi in 20:44

11.7

MPH

74

Watts

122

Calories

Oblivion

6.03 mi in 31:04

11.6

MPH

83

Watts

199

Calories

Track Fever

9.00 mi in 36:51

14.7

MPH

96

Watts

263

Calories
November 14, 2019

9.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 37:01

14.6

MPH

95

Watts

263

Calories
November 13, 2019

10.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.02 mi in 41:41

14.4

MPH

93

Watts

290

Calories
November 12, 2019

19.0

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 46:34

12.9

MPH

91

Watts

317

Calories

Track Fever

9.00 mi in 38:03

14.2

MPH

90

Watts

257

Calories
November 11, 2019

19.6

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 22:11

12.8

MPH

91

Watts

152

Calories

Lost Trail

5.82 mi in 28:20

12.3

MPH

87

Watts

187

Calories

Track Fever

9.00 mi in 35:56

15.0

MPH

101

Watts

268

Calories
November 10, 2019

11.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:24

13.0

MPH

87

Watts

62

Calories

Track Fever

9.00 mi in 38:19

14.1

MPH

88

Watts

255

Calories
November 9, 2019

9.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:42

14.7

MPH

97

Watts

263

Calories
November 8, 2019

14.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:30

14.0

MPH

108

Watts

168

Calories

Track Fever

9.00 mi in 36:49

14.7

MPH

96

Watts

264

Calories
November 7, 2019

24.0

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:41

13.8

MPH

89

Watts

58

Calories

Stump Puller

6.91 mi in 34:05

12.2

MPH

89

Watts

230

Calories

Lost Valley

6.02 mi in 26:10

13.8

MPH

86

Watts

172

Calories

Track Fever

9.00 mi in 36:55

14.6

MPH

96

Watts

264

Calories
November 6, 2019

23.5

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

105

Watts

30

Calories

Fruitdale

4.42 mi in 19:13

13.8

MPH

96

Watts

137

Calories

Track Fever

9.00 mi in 37:00

14.6

MPH

96

Watts

265

Calories

Track Fever

9.00 mi in 38:31

14.0

MPH

87

Watts

255

Calories
November 4, 2019

25.6

Miles

752

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 14:52

12.3

MPH

82

Watts

93

Calories

Fruitdale

4.42 mi in 19:25

13.7

MPH

93

Watts

135

Calories

Track Fever

9.00 mi in 38:34

14.0

MPH

89

Watts

259

Calories

Track Fever

9.00 mi in 37:30

14.4

MPH

94

Watts

263

Calories
November 1, 2019

9.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 37:05

14.6

MPH

97

Watts

267

Calories

Road Warrior November 2019

Go the Distance!

Road Warrior November 2019

# 81

of 30,955 Riders

377

Miles

Challenge Totals

November 30, 2019

6.56 Miles

199 Calories

0 Score

November 29, 2019

15.33 Miles

465 Calories

0 Score

November 28, 2019

9.00 Miles

264 Calories

0 Score

November 27, 2019

15.00 Miles

452 Calories

0 Score

November 26, 2019

9.00 Miles

260 Calories

0 Score

November 25, 2019

17.84 Miles

531 Calories

0 Score

November 23, 2019

9.00 Miles

260 Calories

0 Score

November 22, 2019

17.84 Miles

535 Calories

0 Score

November 21, 2019

11.04 Miles

317 Calories

0 Score

November 20, 2019

16.01 Miles

476 Calories

0 Score

November 19, 2019

16.87 Miles

570 Calories

0 Score

November 18, 2019

18.42 Miles

527 Calories

0 Score

November 17, 2019

8.38 Miles

268 Calories

0 Score

November 16, 2019

9.00 Miles

257 Calories

0 Score

November 15, 2019

23.15 Miles

702 Calories

0 Score

November 14, 2019

9.00 Miles

263 Calories

0 Score

November 13, 2019

10.02 Miles

290 Calories

0 Score

November 12, 2019

19.00 Miles

574 Calories

0 Score

Road Warrior
November 2019

Road Warrior
November 2019