Road Warrior
November 2019

Costas Tass
YMCA - Southern Nevada - Bill and Lillie Heinrich
50-59
Costas Tass
# 61 of 30,947
421 Miles
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Challenge Totals

Miles 421
Calories 24,893
Score 0

  • November 30, 2019

    27.36 Miles
    1,622 Calories
    0 Score
    Rides
    2.33 mi in 6:27
    25.03 mi in 1:09:12

  • November 29, 2019

    33.59 Miles
    1,956 Calories
    0 Score
    Rides
    2.04 mi in 5:11
    10.52 mi in 28:04
    21.03 mi in 57:12

  • November 27, 2019

    28.59 Miles
    1,504 Calories
    0 Score
    Rides
    3.00 mi in 8:15
    5.15 mi in 15:04
    20.44 mi in 49:04

  • November 26, 2019

    30.48 Miles
    1,696 Calories
    0 Score
    Rides
    5.20 mi in 15:23
    15.13 mi in 38:13
    10.15 mi in 27:08

  • November 25, 2019

    30.45 Miles
    1,816 Calories
    0 Score
    Rides
    10.36 mi in 28:28
    20.09 mi in 53:03

  • November 24, 2019

    33.14 Miles
    1,828 Calories
    0 Score
    Rides
    15.14 mi in 38:17
    18.00 mi in 44:55

  • November 23, 2019

    29.08 Miles
    1,691 Calories
    0 Score
    Rides
    2.00 mi in 5:11
    12.05 mi in 33:56
    15.03 mi in 37:16

  • November 19, 2019

    26.08 Miles
    1,538 Calories
    0 Score
    Rides
    13.03 mi in 34:45
    13.05 mi in 32:42

  • November 17, 2019

    27.84 Miles
    1,705 Calories
    0 Score
    Rides
    13.82 mi in 34:59
    14.02 mi in 36:58

  • November 16, 2019

    24.06 Miles
    1,493 Calories
    0 Score
    Rides
    4.55 mi in 11:56
    12.05 mi in 33:18
    7.46 mi in 19:10

  • November 15, 2019

    23.20 Miles
    1,431 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    22.20 mi in 57:46

  • November 10, 2019

    23.56 Miles
    1,472 Calories
    0 Score
    Rides
    2.03 mi in 4:57
    5.86 mi in 16:24
    10.16 mi in 25:20
    5.51 mi in 14:00

  • November 8, 2019

    23.28 Miles
    1,461 Calories
    0 Score
    Rides
    1.02 mi in 2:36
    22.26 mi in 58:21

  • November 6, 2019

    15.02 Miles
    842 Calories
    0 Score
    Rides
    15.02 mi in 41:11

  • November 5, 2019

    22.03 Miles
    1,326 Calories
    0 Score
    Rides
    22.03 mi in 1:00:16

  • November 3, 2019

    22.05 Miles
    1,411 Calories
    0 Score
    Rides
    2.03 mi in 5:14
    10.01 mi in 25:10
    10.01 mi in 25:51
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