King of the Mountains
December 2019

Tom Lehan
YMCA - Hockomock - Foxboro
60-69
Tom Lehan
# 905 of 31,003
118 Points
View Profile

Challenge Totals

Miles 59
Calories 2,428
Score 0

  • December 31, 2019

    6.23 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    0.25 mi in 1:08
    4.42 mi in 11:16
    0.56 mi in 1:48

  • December 30, 2019

    13.00 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 2:56
    0.52 mi in 2:22
    1.00 mi in 4:31
    1.00 mi in 4:09
    1.02 mi in 2:36
    6.91 mi in 19:21
    0.55 mi in 1:41

  • December 29, 2019

    9.76 Miles
    430 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 2:20
    1.00 mi in 4:32
    0.53 mi in 2:32
    1.00 mi in 4:21
    1.50 mi in 3:44
    3.73 mi in 10:16

  • December 27, 2019

    14.62 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 2:59
    0.51 mi in 2:28
    1.00 mi in 4:18
    0.56 mi in 1:45
    10.55 mi in 29:44

  • December 26, 2019

    14.61 Miles
    643 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 3:19
    1.00 mi in 4:47
    0.52 mi in 2:10
    1.00 mi in 4:29
    9.54 mi in 26:54
    0.55 mi in 1:55

  • December 23, 2019

    13.63 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 4:27
    0.38 mi in 1:11
    9.54 mi in 28:13
    0.33 mi in 1:02
    0.37 mi in 1:09
    1.01 mi in 4:26

  • December 22, 2019

    14.53 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    0.25 mi in 0:59
    0.52 mi in 2:16
    1.00 mi in 4:22
    0.52 mi in 2:26
    1.00 mi in 2:23
    1.00 mi in 4:29
    6.33 mi in 16:55
    0.55 mi in 1:36
    2.36 mi in 6:05

  • December 21, 2019

    11.42 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    0.51 mi in 2:18
    1.00 mi in 3:46
    0.52 mi in 2:05
    0.32 mi in 1:29
    0.52 mi in 2:34
    1.00 mi in 2:23
    1.00 mi in 4:43
    5.00 mi in 13:10
    0.55 mi in 1:53

  • December 19, 2019

    9.08 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:17
    0.52 mi in 2:26
    1.00 mi in 4:16
    5.00 mi in 16:20
    0.56 mi in 2:00

  • December 18, 2019

    9.07 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:04
    0.51 mi in 2:26
    1.00 mi in 4:29
    5.00 mi in 15:25
    0.56 mi in 1:47

  • December 12, 2019

    15.25 Miles
    679 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    0.52 mi in 2:22
    0.62 mi in 2:49
    1.00 mi in 2:24
    1.00 mi in 4:29
    0.56 mi in 1:48
    10.55 mi in 29:44

  • December 10, 2019

    14.55 Miles
    646 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:22
    1.00 mi in 4:32
    0.51 mi in 2:23
    9.54 mi in 27:58
    1.50 mi in 3:52

  • December 9, 2019

    10.57 Miles
    434 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 3:06
    0.51 mi in 2:22
    1.00 mi in 4:30
    1.00 mi in 4:10
    2.03 mi in 5:21
    4.03 mi in 12:01

  • December 8, 2019

    13.93 Miles
    624 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    0.31 mi in 0:55
    0.51 mi in 2:23
    1.00 mi in 4:22
    0.56 mi in 1:45
    10.55 mi in 29:50

  • December 7, 2019

    6.00 Miles
    236 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    5.00 mi in 15:58

  • December 5, 2019

    9.30 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 4:22
    2.03 mi in 6:56
    2.36 mi in 6:39
    2.91 mi in 8:30

  • December 4, 2019

    10.09 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 3:08
    0.52 mi in 2:16
    1.00 mi in 4:23
    0.56 mi in 1:48
    6.01 mi in 18:43

  • December 2, 2019

    9.07 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 3:12
    0.51 mi in 2:17
    0.54 mi in 2:30
    0.52 mi in 2:27
    2.91 mi in 8:34
    0.56 mi in 1:49
    2.03 mi in 5:47

  • December 1, 2019

    12.01 Miles
    566 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:17
    10.01 mi in 32:33
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default