King of the Mountains
December 2019

Nora Ackerman
JCC - Rockland
70-79
Nora Ackerman
# 216 of 31,000
233 Points
View Profile

Challenge Totals

Miles 319
Calories 10,319
Score 0

  • December 31, 2019

    32.34 Miles
    1,059 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.36 mi in 11:13
    3.37 mi in 15:48
    6.33 mi in 31:08
    5.00 mi in 23:26
    3.73 mi in 19:51
    10.55 mi in 43:57

  • December 30, 2019

    32.50 Miles
    956 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    13.50 mi in 1:04:58
    9.00 mi in 39:48
    9.00 mi in 42:02
    0 points

  • December 28, 2019

    20.30 Miles
    623 Calories
    0 Score
    Rides
    3.37 mi in 16:22
    2.93 mi in 17:00
    5.00 mi in 23:23
    9.00 mi in 42:38

  • December 27, 2019

    20.42 Miles
    590 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 4:41
    4.42 mi in 15:37
    5.00 mi in 24:19
    9.00 mi in 42:41

  • December 24, 2019

    30.42 Miles
    956 Calories
    0 Score
    Rides
    2.91 mi in 13:49
    13.51 mi in 1:00:46
    5.00 mi in 24:46
    9.00 mi in 41:16

  • December 23, 2019

    11.35 Miles
    325 Calories
    0 Score
    Rides
    1.35 mi in 6:48
    10.00 mi in 48:44

  • December 22, 2019

    15.61 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    4.06 mi in 16:51
    10.55 mi in 44:26

  • December 18, 2019

    20.72 Miles
    595 Calories
    0 Score
    Rides
    2.00 mi in 8:33
    2.36 mi in 10:20
    5.00 mi in 23:24
    2.36 mi in 10:24
    9.00 mi in 40:54

  • December 17, 2019

    15.00 Miles
    436 Calories
    0 Score
    Rides
    5.00 mi in 20:23
    5.00 mi in 22:32
    5.00 mi in 23:06

  • December 15, 2019

    11.01 Miles
    372 Calories
    0 Score
    Rides
    5.00 mi in 22:11
    6.01 mi in 31:08

  • December 14, 2019

    12.36 Miles
    363 Calories
    0 Score
    Rides
    2.36 mi in 10:53
    5.00 mi in 22:20
    5.00 mi in 23:47

  • December 11, 2019

    6.00 Miles
    171 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    5.00 mi in 23:20

  • December 5, 2019

    26.93 Miles
    970 Calories
    0 Score
    Rides
    6.91 mi in 32:02
    20.02 mi in 1:57:23

  • December 4, 2019

    40.04 Miles
    1,489 Calories
    0 Score
    Rides
    20.02 mi in 1:48:14
    20.02 mi in 2:00:58

  • December 3, 2019

    2.83 Miles
    139 Calories
    0 Score
    Rides
    2.83 mi in 18:23

  • December 1, 2019

    20.87 Miles
    722 Calories
    0 Score
    Rides
    5.00 mi in 21:58
    2.36 mi in 8:46
    13.51 mi in 55:42
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default