King of the Mountains
December 2019

Costas Tass
YMCA - Southern Nevada - Bill and Lillie Heinrich
50-59
Costas Tass
# 77 of 31,000
371 Points
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Challenge Totals

Miles 449
Calories 25,499
Score 0

  • December 31, 2019

    18.44 Miles
    1,051 Calories
    0 Score
    Rides
    12.12 mi in 30:33
    6.32 mi in 17:18

  • December 30, 2019

    29.59 Miles
    1,667 Calories
    0 Score
    Rides
    2.00 mi in 5:55
    5.86 mi in 17:29
    18.23 mi in 46:28
    3.50 mi in 9:47

  • December 29, 2019

    48.84 Miles
    2,840 Calories
    0 Score
    Rides
    3.00 mi in 7:46
    10.11 mi in 27:02
    20.52 mi in 53:21
    3.00 mi in 8:00
    12.21 mi in 34:11

  • December 28, 2019

    40.71 Miles
    2,368 Calories
    0 Score
    Rides
    13.82 mi in 35:38
    16.34 mi in 42:40
    10.55 mi in 30:39

  • December 27, 2019

    41.12 Miles
    2,166 Calories
    0 Score
    Rides
    3.00 mi in 7:47
    2.00 mi in 5:32
    16.01 mi in 41:06
    20.11 mi in 54:27

  • December 26, 2019

    37.69 Miles
    2,153 Calories
    0 Score
    Rides
    12.05 mi in 31:51
    5.00 mi in 13:22
    10.30 mi in 27:17
    10.34 mi in 26:27

  • December 24, 2019

    29.62 Miles
    1,741 Calories
    0 Score
    Rides
    9.05 mi in 28:09
    20.57 mi in 50:07

  • December 23, 2019

    35.61 Miles
    2,064 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    2.00 mi in 5:22
    3.41 mi in 9:55
    10.51 mi in 28:54
    18.69 mi in 47:00

  • December 22, 2019

    31.36 Miles
    1,743 Calories
    0 Score
    Rides
    4.08 mi in 12:05
    27.28 mi in 1:13:08

  • December 21, 2019

    40.47 Miles
    2,189 Calories
    0 Score
    Rides
    5.00 mi in 14:37
    2.04 mi in 4:59
    27.34 mi in 1:13:39
    6.09 mi in 17:21

  • December 8, 2019

    31.02 Miles
    1,766 Calories
    0 Score
    Rides
    28.02 mi in 1:14:34
    3.00 mi in 7:25

  • December 7, 2019

    30.73 Miles
    1,799 Calories
    0 Score
    Rides
    2.00 mi in 5:05
    21.32 mi in 58:49
    7.41 mi in 19:29

  • December 6, 2019

    31.35 Miles
    1,823 Calories
    0 Score
    Rides
    7.01 mi in 21:36
    22.26 mi in 57:16
    2.08 mi in 5:30
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