denise nims - Ride of the Week: 17

Ride of the Week: 17
21 Apr 2019 - 27 Apr 2019

Teams Riders

Teams
Riders

Info

Ride of the Week: 17
21 Apr 2019 - 27 Apr 2019

denise nims C

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 1696 of 2,182

43:44 Stage Race

# 1696

of 2,182 Riders

43:44

Stage Race

Challenge Totals

Miles	61
Calories	2,075
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Farmers Bluff

6.9 mi

43:44

April 26, 2019

11.80 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 25:22

1

25:22

3.37

8.0

111

50

90

Fruitdale

4.42 mi in 28:03

1

28:03

4.42

9.5

110

42

115

Bent Spoke

4.01 mi in 35:00

1

35:00

4.01

6.9

153

49

85
April 25, 2019

17.51 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:24

1

8:24

1.02

7.3

37

52

89

Campus Loop

2.03 mi in 14:04

1

14:04

2.03

8.7

69

58

80

Campus Loop

2.03 mi in 16:04

1

16:04

2.03

7.6

71

50

84

Alpine Splash

2.93 mi in 30:36

1

30:36

2.93

5.7

148

57

96

Stormy Hollow

7.44 mi in 1:10:09

1

1:10:09

7.44

6.4

326

54

83

City Express

0.52 mi in 3:01

0.11

3:01

0.52

10.3

14

57

84

City Express

0.51 mi in 3:02

0.11

3:02

0.51

10.1

15

58

84

City Express

0.51 mi in 2:50

0.11

2:50

0.51

10.8

13

55

111

City Express

0.52 mi in 3:27

0.11

3:27

0.52

9.0

15

54

82
April 24, 2019

21.06 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

27

61

83

Rolling Thunder

1.02 mi in 6:31

1

6:31

1.02

9.4

31

56

87

Campus Loop

2.03 mi in 14:13

1

14:13

2.03

8.6

64

52

86

Evening Bliss

2.36 mi in 16:44

1

16:44

2.36

8.5

75

52

84

Lost Trail

2.91 mi in 17:48

1

17:48

2.91

9.8

89

60

88

Redwood Dash

1.50 mi in 7:54

1

7:54

1.5

11.4

40

61

90

Rabbit Run

2.36 mi in 15:12

1

15:12

2.36

9.3

71

55

86

City Express

0.51 mi in 2:26

0.11

2:26

0.51

12.6

11

54

84

City Express

0.53 mi in 3:25

0.12

3:25

0.53

9.3

15

51

0

City Express

0.50 mi in 2:25

0.11

2:25

0.5

12.4

11

56

84

City Express

0.51 mi in 2:09

0.11

2:09

0.51

14.2

12

66

88

City Express

0.51 mi in 2:10

0.11

2:10

0.51

14.1

11

63

88

City Express

0.51 mi in 2:34

0.11

2:34

0.51

11.9

11

53

83

City Express

0.51 mi in 2:12

0.11

2:12

0.51

13.9

11

62

87

City Express

0.52 mi in 2:17

0.11

2:17

0.52

13.7

12

65

87

Mini Mayhem

2.03 mi in 12:03

1

12:03

2.03

10.1

60

59

88

Titan Time

1.75 mi in 13:39

1

13:39

1.75

7.7

66

57

90
April 23, 2019

10.28 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 26:14

1

26:14

3.37

7.7

117

50

82

Farmers Bluff

6.91 mi in 43:44

1

43:44

6.91

9.5

234

65

89
April 26, 2019

11.8

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 25:22

8.0

MPH

50

Watts

111

Calories

Fruitdale

4.42 mi in 28:03

9.5

MPH

42

Watts

110

Calories

Bent Spoke

4.01 mi in 35:00

6.9

MPH

49

Watts

153

Calories
April 25, 2019

17.5

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:24

7.3

MPH

52

Watts

37

Calories

Campus Loop

2.03 mi in 14:04

8.7

MPH

58

Watts

69

Calories

Campus Loop

2.03 mi in 16:04

7.6

MPH

50

Watts

71

Calories

Alpine Splash

2.93 mi in 30:36

5.7

MPH

57

Watts

148

Calories

Stormy Hollow

7.44 mi in 1:10:09

6.4

MPH

54

Watts

326

Calories

City Express

0.52 mi in 3:01

10.3

MPH

57

Watts

14

Calories

City Express

0.51 mi in 3:02

10.1

MPH

58

Watts

15

Calories

City Express

0.51 mi in 2:50

10.8

MPH

55

Watts

13

Calories

City Express

0.52 mi in 3:27

9.0

MPH

54

Watts

15

Calories
April 24, 2019

21.1

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

61

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:31

9.4

MPH

56

Watts

31

Calories

Campus Loop

2.03 mi in 14:13

8.6

MPH

52

Watts

64

Calories

Evening Bliss

2.36 mi in 16:44

8.5

MPH

52

Watts

75

Calories

Lost Trail

2.91 mi in 17:48

9.8

MPH

60

Watts

89

Calories

Redwood Dash

1.50 mi in 7:54

11.4

MPH

61

Watts

40

Calories

Rabbit Run

2.36 mi in 15:12

9.3

MPH

55

Watts

71

Calories

City Express

0.51 mi in 2:26

12.6

MPH

54

Watts

11

Calories

City Express

0.53 mi in 3:25

9.3

MPH

51

Watts

15

Calories

City Express

0.50 mi in 2:25

12.4

MPH

56

Watts

11

Calories

City Express

0.51 mi in 2:09

14.2

MPH

66

Watts

12

Calories

City Express

0.51 mi in 2:10

14.1

MPH

63

Watts

11

Calories

City Express

0.51 mi in 2:34

11.9

MPH

53

Watts

11

Calories

City Express

0.51 mi in 2:12

13.9

MPH

62

Watts

11

Calories

City Express

0.52 mi in 2:17

13.7

MPH

65

Watts

12

Calories

Mini Mayhem

2.03 mi in 12:03

10.1

MPH

59

Watts

60

Calories

Titan Time

1.75 mi in 13:39

7.7

MPH

57

Watts

66

Calories
April 23, 2019

10.3

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 26:14

7.7

MPH

50

Watts

117

Calories

Farmers Bluff

6.91 mi in 43:44

9.5

MPH

65

Watts

234

Calories

Ride of the Week: 17 21 Apr 2019 - 27 Apr 2019

Farmers Bluff (6.9 miles)

Ride of the Week: 17 21 Apr 2019 - 27 Apr 2019

# 1696

of 2,182 Riders

43:44

Stage Race

Challenge Totals

April 26, 2019

11.80 Miles

374 Calories

0 Score

April 25, 2019

17.51 Miles

708 Calories

0 Score

April 24, 2019

21.06 Miles

618 Calories

0 Score

April 23, 2019

10.28 Miles

350 Calories

0 Score

April 26, 2019

11.8

377

0

April 25, 2019

17.5

710

0

April 24, 2019

21.1

622

0

April 23, 2019

10.3

351

0

This rider is a Team Captain

Ride of the Week: 17
21 Apr 2019 - 27 Apr 2019

Ride of the Week: 17
21 Apr 2019 - 27 Apr 2019