Ride of the Week: 3
Complete the ride to collect your badge.
Ride as many times as you like. No need to register, you just need to sign in on the bike and finish your ride during the week! The ride of the week starts and stops at midnight USA Eastern.
For more ride inspiration, make sure you follow our playlists on Spotify or YouTube
| Miles | 4 |
| Calories | 186 |
| Score | 0 |
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?