Jeffrey Freedman - Ride of the Week: 40

Ride of the Week: 40
29 Sep 2019 - 5 Oct 2019

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Ride of the Week: 40
29 Sep 2019 - 5 Oct 2019

Jeffrey Freedman

Jeff Freedman 60-69

60-69

# 847 of 1,369

0 of 1 completed

# 847

of 1,369 Riders

0

of 1 completed

Challenge Totals

Miles	196
Calories	7,848
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Gut Buster

11.0 mi

October 5, 2019

28.11 Miles

1,198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.45 mi in 10:41

0.36

10:41

1.45

8.1

53

59

139

Oh Mama

1.08 mi in 10:54

0.14

10:54

1.08

5.9

56

63

154

Oh Mama

7.87 mi in 23:03

1

23:03

7.87

20.5

426

283

151

Oblivion

3.95 mi in 15:28

0.69

15:28

3.95

15.3

154

143

121

Track Fever

3.48 mi in 25:12

0.39

25:12

3.48

8.3

118

55

129

Track Fever

1.38 mi in 11:25

0.15

11:25

1.38

7.3

50

49

87

Track Fever

8.90 mi in 36:27

0.99

36:27

8.9

14.7

339

131

131
October 4, 2019

25.78 Miles

1,022 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.10 mi in 10:50

0.52

10:50

2.1

11.6

81

102

110

Oh Mama

6.36 mi in 23:33

0.82

23:33

6.36

16.2

323

204

147

Track Fever

1.02 mi in 6:25

0.11

6:25

1.02

9.5

33

62

98

Track Fever

0.76 mi in 3:39

0.08

3:39

0.76

12.5

26

95

0

Track Fever

3.63 mi in 11:34

0.40

11:34

3.63

18.8

128

161

136

Track Fever

1.45 mi in 6:20

0.16

6:20

1.45

13.7

56

124

106

Track Fever

5.59 mi in 25:35

0.62

25:35

5.59

13.1

191

100

116

Track Fever

4.87 mi in 14:55

0.54

14:55

4.87

19.6

184

181

128
October 3, 2019

27.89 Miles

1,114 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.06 mi in 4:15

0.26

Laps

4:15

1.06

15.0

40

132

68

Bent Spoke

3.09 mi in 10:26

0.77

Laps

10:26

3.09

17.8

148

212

80

Quicksilver

0.38 mi in 4:41

0.06

Laps

4:41

0.38

4.9

15

33

79

Quicksilver

1.97 mi in 5:59

0.31

Laps

5:59

1.97

19.8

101

258

83

Rough Rider

1.18 mi in 4:18

0.14

Laps

4:18

1.18

16.5

47

160

114

Rough Rider

6.46 mi in 22:43

0.78

Laps

22:43

6.46

17.1

251

160

106

Falcon Flight

0.74 mi in 2:32

0.09

Laps

2:32

0.74

17.5

24

136

122

Falcon Flight

0.64 mi in 2:20

0.08

Laps

2:20

0.64

16.5

28

180

120

Falcon Flight

1.84 mi in 6:28

0.22

Laps

6:28

1.84

17.1

87

200

103

Track Fever

8.43 mi in 51:22

0.94

Laps

51:22

8.43

9.8

286

69

109

Track Fever

2.10 mi in 8:22

0.23

Laps

8:22

2.1

15.1

87

150

125

Tutorial

0 points

0

Points

0:00

0

0.3

0

75

0
October 2, 2019

27.98 Miles

1,070 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:20

1

2:20

1

25.7

55

364

167

Quicksilver

5.14 mi in 16:42

0.82

16:42

5.14

18.5

221

197

145

Falcon Flight

1.16 mi in 5:18

0.14

5:18

1.16

13.1

33

82

126

Falcon Flight

2.48 mi in 15:34

0.30

15:34

2.48

9.6

91

73

134

Falcon Flight

5.73 mi in 22:38

0.69

22:38

5.73

15.2

195

119

98

Falcon Flight

4.67 mi in 22:49

0.56

22:49

4.67

12.3

170

100

112

Falcon Flight

2.08 mi in 7:23

0.25

7:23

2.08

16.9

91

183

149

Track Fever

5.72 mi in 18:23

0.64

18:23

5.72

18.7

214

169

123
October 1, 2019

30.53 Miles

1,148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.12 mi in 4:17

0.21

4:17

1.12

15.7

43

142

115

Broken Spoke

0.49 mi in 1:27

0.09

1:27

0.49

20.3

25

265

133

Broken Spoke

5.43 mi in 14:44

1

14:44

5.43

22.1

278

290

163

Falcon Flight

1.77 mi in 6:00

0.21

6:00

1.77

17.7

77

190

147

Track Fever

7.11 mi in 29:56

0.79

29:56

7.11

14.3

224

101

116

Track Fever

10.07 mi in 36:31

1.12

36:31

10.07

16.5

332

128

115

Track Fever

3.44 mi in 11:04

0.38

11:04

3.44

18.7

125

164

133

Track Fever

1.10 mi in 4:33

0.12

4:33

1.1

14.5

44

138

94
September 30, 2019

28.86 Miles

1,124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

4.04 mi in 22:45

0.49

22:45

4.04

10.7

138

78

127

Falcon Flight

4.48 mi in 24:39

0.54

24:39

4.48

10.9

163

87

152

Falcon Flight

0.40 mi in 2:32

0.05

2:32

0.4

9.5

11

50

120

Track Fever

10.94 mi in 32:45

1.22

32:45

10.94

20.0

400

179

149

Track Fever

9.00 mi in 22:18

1

22:18

9

24.2

412

283

127
September 29, 2019

25.71 Miles

1,100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 4:58

1

4:58

2.03

24.5

110

344

119

Gut Buster

5.00 mi in 38:26

0.45

38:26

5

7.8

253

86

155

Falcon Flight

3.69 mi in 22:48

0.44

22:48

3.69

9.7

144

81

120

Falcon Flight

0.39 mi in 2:24

0.05

2:24

0.39

9.8

10

48

120

Falcon Flight

0.87 mi in 2:32

0.10

2:32

0.87

20.6

39

235

120

Falcon Flight

0.36 mi in 0:55

0.04

0:55

0.36

23.6

14

240

97

Track Fever

1.45 mi in 6:07

0.16

6:07

1.45

14.2

64

152

124

Track Fever

0.73 mi in 2:42

0.08

2:42

0.73

16.2

29

160

124

Track Fever

3.96 mi in 13:42

0.44

13:42

3.96

17.3

146

154

122

Ocean Plunge

0.46 mi in 2:00

0.04

2:00

0.46

13.8

10

70

109

Ocean Plunge

6.77 mi in 37:35

0.57

37:35

6.77

10.8

281

101

150
October 5, 2019

28.3

Miles

1,208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.45 mi in 10:41

8.1

MPH

59

Watts

53

Calories

Oh Mama

1.08 mi in 10:54

5.9

MPH

63

Watts

56

Calories

Oh Mama

7.87 mi in 23:03

20.5

MPH

283

Watts

426

Calories

Oblivion

3.95 mi in 15:28

15.3

MPH

143

Watts

154

Calories

Track Fever

3.48 mi in 25:12

8.3

MPH

55

Watts

118

Calories

Track Fever

1.38 mi in 11:25

7.3

MPH

49

Watts

50

Calories

Track Fever

8.90 mi in 36:27

14.7

MPH

131

Watts

339

Calories
October 4, 2019

25.8

Miles

1,022

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.10 mi in 10:50

11.6

MPH

102

Watts

81

Calories

Oh Mama

6.36 mi in 23:33

16.2

MPH

204

Watts

323

Calories

Track Fever

1.02 mi in 6:25

9.5

MPH

62

Watts

33

Calories

Track Fever

0.76 mi in 3:39

12.5

MPH

95

Watts

26

Calories

Track Fever

3.63 mi in 11:34

18.8

MPH

161

Watts

128

Calories

Track Fever

1.45 mi in 6:20

13.7

MPH

124

Watts

56

Calories

Track Fever

5.59 mi in 25:35

13.1

MPH

100

Watts

191

Calories

Track Fever

4.87 mi in 14:55

19.6

MPH

181

Watts

184

Calories
October 3, 2019

28.1

Miles

1,120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.06 mi in 4:15

15.0

MPH

132

Watts

40

Calories

Bent Spoke

3.09 mi in 10:26

17.8

MPH

212

Watts

148

Calories

Quicksilver

0.38 mi in 4:41

4.9

MPH

33

Watts

15

Calories

Quicksilver

1.97 mi in 5:59

19.8

MPH

258

Watts

101

Calories

Rough Rider

1.18 mi in 4:18

16.5

MPH

160

Watts

47

Calories

Rough Rider

6.46 mi in 22:43

17.1

MPH

160

Watts

251

Calories

Falcon Flight

0.74 mi in 2:32

17.5

MPH

136

Watts

24

Calories

Falcon Flight

0.64 mi in 2:20

16.5

MPH

180

Watts

28

Calories

Falcon Flight

1.84 mi in 6:28

17.1

MPH

200

Watts

87

Calories

Track Fever

8.43 mi in 51:22

9.8

MPH

69

Watts

286

Calories

Track Fever

2.10 mi in 8:22

15.1

MPH

150

Watts

87

Calories

Tutorial

0 points

0.3

MPH

75

Watts

0

Calories
October 2, 2019

28.2

Miles

1,076

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:20

25.7

MPH

364

Watts

55

Calories

Quicksilver

5.14 mi in 16:42

18.5

MPH

197

Watts

221

Calories

Falcon Flight

1.16 mi in 5:18

13.1

MPH

82

Watts

33

Calories

Falcon Flight

2.48 mi in 15:34

9.6

MPH

73

Watts

91

Calories

Falcon Flight

5.73 mi in 22:38

15.2

MPH

119

Watts

195

Calories

Falcon Flight

4.67 mi in 22:49

12.3

MPH

100

Watts

170

Calories

Falcon Flight

2.08 mi in 7:23

16.9

MPH

183

Watts

91

Calories

Track Fever

5.72 mi in 18:23

18.7

MPH

169

Watts

214

Calories
October 1, 2019

30.9

Miles

1,159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.12 mi in 4:17

15.7

MPH

142

Watts

43

Calories

Broken Spoke

0.49 mi in 1:27

20.3

MPH

265

Watts

25

Calories

Broken Spoke

5.43 mi in 14:44

22.1

MPH

290

Watts

278

Calories

Falcon Flight

1.77 mi in 6:00

17.7

MPH

190

Watts

77

Calories

Track Fever

7.11 mi in 29:56

14.3

MPH

101

Watts

224

Calories

Track Fever

10.07 mi in 36:31

16.5

MPH

128

Watts

332

Calories

Track Fever

3.44 mi in 11:04

18.7

MPH

164

Watts

125

Calories

Track Fever

1.10 mi in 4:33

14.5

MPH

138

Watts

44

Calories
September 30, 2019

28.9

Miles

1,124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

4.04 mi in 22:45

10.7

MPH

78

Watts

138

Calories

Falcon Flight

4.48 mi in 24:39

10.9

MPH

87

Watts

163

Calories

Falcon Flight

0.40 mi in 2:32

9.5

MPH

50

Watts

11

Calories

Track Fever

10.94 mi in 32:45

20.0

MPH

179

Watts

400

Calories

Track Fever

9.00 mi in 22:18

24.2

MPH

283

Watts

412

Calories
September 29, 2019

25.9

Miles

1,106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 4:58

24.5

MPH

344

Watts

110

Calories

Gut Buster

5.00 mi in 38:26

7.8

MPH

86

Watts

253

Calories

Falcon Flight

3.69 mi in 22:48

9.7

MPH

81

Watts

144

Calories

Falcon Flight

0.39 mi in 2:24

9.8

MPH

48

Watts

10

Calories

Falcon Flight

0.87 mi in 2:32

20.6

MPH

235

Watts

39

Calories

Falcon Flight

0.36 mi in 0:55

23.6

MPH

240

Watts

14

Calories

Track Fever

1.45 mi in 6:07

14.2

MPH

152

Watts

64

Calories

Track Fever

0.73 mi in 2:42

16.2

MPH

160

Watts

29

Calories

Track Fever

3.96 mi in 13:42

17.3

MPH

154

Watts

146

Calories

Ocean Plunge

0.46 mi in 2:00

13.8

MPH

70

Watts

10

Calories

Ocean Plunge

6.77 mi in 37:35

10.8

MPH

101

Watts

281

Calories

Ride of the Week: 40 29 Sep 2019 - 5 Oct 2019

Gut Buster (11 miles)

Ride of the Week: 40 29 Sep 2019 - 5 Oct 2019

# 847

of 1,369 Riders

0

of 1 completed

Challenge Totals

October 5, 2019

28.11 Miles

1,198 Calories

0 Score

October 4, 2019

25.78 Miles

1,022 Calories

0 Score

October 3, 2019

27.89 Miles

1,114 Calories

0 Score

October 2, 2019

27.98 Miles

1,070 Calories

0 Score

October 1, 2019

30.53 Miles

1,148 Calories

0 Score

September 30, 2019

28.86 Miles

1,124 Calories

0 Score

September 29, 2019

25.71 Miles

1,100 Calories

0 Score

October 5, 2019

28.3

1,208

0

October 4, 2019

25.8

1,022

0

October 3, 2019

28.1

1,120

0

October 2, 2019

28.2

1,076

0

October 1, 2019

30.9

1,159

0

September 30, 2019

28.9

1,124

0

September 29, 2019

25.9

1,106

0

This rider is a Team Captain

Ride of the Week: 40
29 Sep 2019 - 5 Oct 2019

Ride of the Week: 40
29 Sep 2019 - 5 Oct 2019