Old Colony YMCA League

Titan
January 2020

Tom Lehan
YMCA - Hockomock - Foxboro
60-69
Tom Lehan
No Rank
Calories
View Profile

Challenge Totals

Miles 287
Calories 13,120
Score 0

  • January 31, 2020

    12.56 Miles
    600 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:56
    0.52 mi in 2:02
    1.00 mi in 2:20
    1.00 mi in 3:58
    2.03 mi in 5:02
    6.01 mi in 16:09

  • January 30, 2020

    9.93 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    0.52 mi in 2:13
    1.00 mi in 4:04
    6.91 mi in 18:57
    0.50 mi in 1:25

  • January 29, 2020

    11.40 Miles
    472 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    0.52 mi in 2:14
    1.00 mi in 4:37
    0.51 mi in 2:20
    4.42 mi in 13:30
    1.00 mi in 2:44
    2.39 mi in 6:58
    0.55 mi in 1:43
    0 points

  • January 27, 2020

    12.47 Miles
    597 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    0.51 mi in 2:13
    2.03 mi in 6:11
    0.55 mi in 1:35
    8.38 mi in 22:36

  • January 26, 2020

    18.75 Miles
    783 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 3:15
    0.52 mi in 2:18
    0.35 mi in 1:22
    0.52 mi in 2:27
    4.42 mi in 14:53
    0.56 mi in 1:48
    8.38 mi in 23:22
    2.00 mi in 6:46
    0 points

  • January 25, 2020

    11.53 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    0.52 mi in 2:21
    1.00 mi in 4:24
    1.00 mi in 4:26
    4.42 mi in 12:10
    0.56 mi in 1:59
    3.03 mi in 8:38

  • January 24, 2020

    18.33 Miles
    835 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:13
    1.00 mi in 3:36
    1.28 mi in 5:40
    13.50 mi in 38:07
    0.55 mi in 1:44
    0 points

  • January 22, 2020

    14.10 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 2:59
    0.52 mi in 2:21
    1.00 mi in 4:10
    10.01 mi in 29:57
    0.57 mi in 1:47

  • January 20, 2020

    13.05 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    0.51 mi in 1:35
    0.52 mi in 2:05
    1.00 mi in 4:15
    1.00 mi in 4:29
    4.42 mi in 12:17
    4.05 mi in 13:12
    0.55 mi in 1:49

  • January 19, 2020

    13.87 Miles
    674 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    0.77 mi in 2:39
    0.53 mi in 2:10
    1.00 mi in 3:57
    0.56 mi in 1:49
    10.01 mi in 29:15

  • January 18, 2020

    11.93 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 2:53
    0.51 mi in 2:24
    1.00 mi in 4:06
    7.87 mi in 23:37
    0.55 mi in 1:39

  • January 17, 2020

    10.44 Miles
    445 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:00
    0.52 mi in 2:23
    1.36 mi in 5:59
    0.55 mi in 1:46
    6.01 mi in 17:51

  • January 14, 2020

    13.08 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    0.52 mi in 2:20
    1.00 mi in 4:06
    10.01 mi in 30:46
    0.55 mi in 1:43

  • January 13, 2020

    14.86 Miles
    735 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    0.52 mi in 1:44
    1.25 mi in 5:39
    0.56 mi in 1:44
    11.53 mi in 35:17

  • January 12, 2020

    12.80 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 2:56
    0.52 mi in 2:20
    1.00 mi in 4:39
    1.00 mi in 4:27
    2.36 mi in 6:05
    5.37 mi in 15:30
    0.55 mi in 1:41

  • January 11, 2020

    13.27 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    0.72 mi in 2:30
    1.00 mi in 3:27
    1.00 mi in 4:13
    0.55 mi in 1:54
    9.00 mi in 22:29

  • January 9, 2020

    14.22 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 2:53
    0.52 mi in 2:22
    0.52 mi in 2:24
    1.00 mi in 4:20
    7.87 mi in 23:42
    0.56 mi in 1:37
    1.75 mi in 4:38

  • January 8, 2020

    10.08 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 3:01
    0.52 mi in 2:17
    1.00 mi in 2:23
    1.00 mi in 4:29
    1.00 mi in 4:19
    4.01 mi in 10:56
    0.55 mi in 1:39

  • January 6, 2020

    13.72 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:27
    1.00 mi in 4:10
    10.16 mi in 29:59
    0.56 mi in 1:41

  • January 5, 2020

    12.40 Miles
    577 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 4:29
    1.00 mi in 4:10
    1.02 mi in 2:32
    8.38 mi in 22:38

  • January 4, 2020

    9.92 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 2:58
    0.52 mi in 2:18
    5.37 mi in 15:41
    2.03 mi in 7:23

  • January 2, 2020

    10.98 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 2:53
    0.52 mi in 2:24
    1.00 mi in 4:27
    6.91 mi in 18:59
    0.55 mi in 1:38
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