Bill Lang - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Bill Lang

Township of Upper St. Clair Community & Recreation Center 50-59

50-59

# 1 of 854

28,294 Calories

# 1

of 854 Riders

28,294

Calories

Challenge Totals

Miles	420
Calories	28,294
Score	7,279,588

Timeline

January 31, 2020

23.53 Miles

1,192 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

284,590 points

284,590

2:59

0.72

14.4

27

130

0

Coin Toss - Speed - 40 Min

250 points

250

0:06

0.01

7.8

0

28

224

Coin Toss - Speed - 40 Min

250 points

250

0:07

0.02

9.1

1

79

0

Coin Toss - Speed - 40 Min

709,975 points

709,975

40:00

14.39

21.6

759

291

225

Coin Toss - Tactics - 15 Min

20 points

20

3:16

0.81

14.8

27

118

0

Coin Toss - Power - 15 Min

20 points

20

0:27

0.05

6.3

1

44

0

Coin Toss - Power - 15 Min

217,773 points

217,773

15:00

5.37

21.5

281

287

61

Outpost - Speed - 10 Min

91,390 points

91,390

7:49

2.16

16.6

95

178

0
January 30, 2020

24.97 Miles

1,297 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

352,880 points

352,880

4:18

0.81

11.4

34

106

0

Animal Adventure - Tactics - 5 Min

129,660 points

129,660

1:52

0.45

14.2

15

112

128

Coin Toss - Power - 5 Min

0 points

0

0:20

0.05

8.9

1

44

112

Coin Toss - Power - 5 Min

87,976 points

87,976

5:00

1.86

22.4

98

301

0

Coin Toss - Power - 10 Min

150,505 points

150,505

10:00

3.72

22.3

187

287

155

Pirates Cove - Speed - 20 Min

484,345 points

484,345

20:00

5.84

17.5

317

240

0

Coin Toss - Speed - 35 Min

605,327 points

605,327

34:59

12.24

21.0

646

283

0
January 29, 2020

19.49 Miles

1,020 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

49,600 points

49,600

4:18

1.21

16.8

51

175

118

Animal Adventure - Tactics - 5 Min

397,310 points

397,310

4:02

1.17

17.4

50

184

0

Pirates Cove - Speed - 10 Min

250 points

250

0:04

0.02

16.4

1

105

0

Pirates Cove - Speed - 10 Min

240,863 points

240,863

10:00

3.1

18.6

169

257

0

Animal Adventure - Tactics - 25 Min

139,720 points

139,720

1:43

0.45

15.8

16

137

0

Coin Toss - Speed - 25 Min

431,770 points

431,770

25:00

8.92

21.4

478

294

102

Pirates Cove - Speed - 15 Min

374,266 points

374,266

15:00

4.62

18.5

255

259

130
January 28, 2020

23.57 Miles

1,270 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 29:41

1

Laps

29:41

10.01

20.2

591

306

127

Coin Toss - Speed - 5 Min

47,100 points

47,100

Points

5:00

1.09

13.1

39

106

87

Coin Toss - Speed - 5 Min

39,070 points

39,070

Points

2:45

0.88

19.1

42

235

0

Coin Toss - Speed - 5 Min

82,863 points

82,863

Points

5:00

1.69

20.3

89

272

121

Animal Adventure - Tactics - 5 Min

321,050 points

321,050

Points

3:31

0.79

13.4

32

130

0

Animal Adventure - Tactics - 5 Min

121,720 points

121,720

Points

1:20

0.35

15.5

13

144

115

Pirates Cove - Speed - 10 Min

530 points

530

Points

0:10

0.06

20.2

3

252

139

Pirates Cove - Speed - 10 Min

111,620 points

111,620

Points

5:34

1.76

18.9

95

262

0

Coin Toss - Speed - 20 Min

3,050 points

3,050

Points

0:22

0.1

16.3

5

223

116

Coin Toss - Speed - 20 Min

328,623 points

328,623

Points

19:59

6.84

20.5

361

276

129
January 27, 2020

18.99 Miles

933 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.39 mi in 4:30

1.39

Laps

4:30

1.39

18.5

58

191

112

Oblivion

0.62 mi in 1:56

0.11

Laps

1:56

0.62

19.2

25

201

0

Coin Toss - Speed - 5 Min

23,680 points

23,680

Points

2:01

0.52

15.4

20

149

0

Coin Toss - Speed - 5 Min

1,770 points

1,770

Points

0:28

0.14

17.5

6

198

0

Coin Toss - Speed - 5 Min

81,705 points

81,705

Points

5:00

1.77

21.2

95

292

0

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:01

0

6.4

0

39

0

Pirates Cove - Speed - 5 Min

6,550 points

6,550

Points

0:39

0.14

14.1

6

159

129

Pirates Cove - Speed - 5 Min

112,054 points

112,054

Points

5:00

1.73

20.7

99

306

143

Coin Toss - Speed - 10 Min

40,260 points

40,260

Points

5:34

1.44

15.5

53

136

0

Coin Toss - Speed - 10 Min

167,268 points

167,268

Points

10:00

3.54

21.3

192

296

0

Coin Toss - Speed - 15 Min

23,860 points

23,860

Points

2:19

0.6

15.6

23

141

0

Coin Toss - Speed - 15 Min

3,050 points

3,050

Points

0:21

0.1

16.6

4

204

0

Coin Toss - Speed - 15 Min

4,800 points

4,800

Points

0:29

0.14

17.3

6

199

120

Coin Toss - Speed - 15 Min

250,015 points

250,015

Points

15:00

5.24

21.0

279

285

0

Animal Adventure - Tactics - 10 Min

501,350 points

501,350

Points

5:50

1.62

16.7

67

168

68
January 25, 2020

20.00 Miles

1,128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 24:05

1

24:05

7.87

19.6

441

280

125

Odyssey

7.60 mi in 22:32

1

22:32

7.6

20.2

414

281

110

City Express

4.53 mi in 14:41

1

14:41

4.53

18.5

273

286

140
January 24, 2020

22.06 Miles

1,187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.96 mi in 19:30

1.11

19:30

5.96

18.3

280

215

96

Drifters Peak

10.16 mi in 28:11

1

28:11

10.16

21.6

605

333

86

Dragon Fire

0.94 mi in 4:00

0.19

4:00

0.94

14.1

26

86

120

Dragon Fire

5.00 mi in 12:47

1

12:47

5

23.5

275

334

91
January 23, 2020

20.56 Miles

1,074 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.51 mi in 6:08

0.28

6:08

1.51

14.8

46

102

96

Moody Ambush

5.43 mi in 14:42

1

14:42

5.43

22.2

306

322

70

Oh Mama

7.87 mi in 22:42

1

22:42

7.87

20.8

471

321

130

Oblivion

5.75 mi in 20:22

1

20:22

5.75

16.9

251

181

108
January 22, 2020

17.52 Miles

995 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 18:56

1

18:56

6.98

22.1

382

312

102

Camel Country

0.53 mi in 2:02

0.05

2:02

0.53

15.6

25

190

0

Camel Country

10.01 mi in 28:26

1

28:26

10.01

21.1

588

319

136
January 21, 2020

25.40 Miles

1,409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.79 mi in 39:35

1.05

39:35

12.79

19.4

673

258

88

Lost Valley

0.68 mi in 1:52

0.06

1:52

0.68

21.9

25

205

0

Lost Valley

11.93 mi in 34:15

1.03

34:15

11.93

20.9

711

321

105
January 20, 2020

25.04 Miles

1,402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.33 mi in 1:41

0.08

1:41

0.33

11.8

12

98

0

Bent Spoke

4.01 mi in 10:26

1

10:26

4.01

23.1

224

333

87

Savage Revenge

0.68 mi in 2:36

0.03

2:36

0.68

15.7

25

141

0

Savage Revenge

20.02 mi in 56:29

1

56:29

20.02

21.3

1,141

311

119
January 16, 2020

19.91 Miles

1,089 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 28:30

1

28:30

10.01

21.1

584

316

89

Track Fever

0.90 mi in 2:56

0.10

2:56

0.9

18.4

34

170

0

Track Fever

9.00 mi in 22:16

1

22:16

9

24.3

471

327

103
January 15, 2020

21.89 Miles

1,196 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 8:49

1

Laps

8:49

3.37

22.9

183

321

66

Stormy Hollow

0.47 mi in 2:28

0.06

Laps

2:28

0.47

11.4

15

79

0

Stormy Hollow

7.44 mi in 21:01

1

Laps

21:01

7.44

21.2

415

304

75

Monkey Pass

1.07 mi in 3:38

0.11

Laps

3:38

1.07

17.7

48

194

0

Monkey Pass

9.54 mi in 25:38

1

Laps

25:38

9.54

22.3

537

324

55

Tutorial

0 points

0

Points

0:00

0

2.5

0

50

0
January 14, 2020

23.57 Miles

1,313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.03 mi in 3:46

0.51

3:46

1.03

16.4

38

145

0

Campus Loop

2.03 mi in 5:06

1

5:06

2.03

23.9

114

346

0

Falcon Flight

8.38 mi in 22:26

1

22:26

8.38

22.4

452

311

63

Ocean Plunge

12.13 mi in 35:34

1.03

35:34

12.13

20.5

709

307

103
January 13, 2020

28.32 Miles

1,573 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 19:50

1

Laps

19:50

6.91

20.9

345

265

83

Ascension

18.30 mi in 51:27

1

Laps

51:27

18.3

21.3

1,067

320

84

Rabbit Run

0.75 mi in 3:18

0.33

Laps

3:18

0.75

13.6

31

135

0

Rabbit Run

2.36 mi in 5:58

1

Laps

5:58

2.36

23.7

131

341

0

Tutorial

0 points

0

Points

0:17

0

0.7

0

10

0
January 10, 2020

21.40 Miles

1,166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

40

187

0

Expresso Speedway

1.00 mi in 2:25

1

2:25

1

24.8

54

352

0

Rolling Thunder

0.35 mi in 1:18

0.35

1:18

0.35

16.2

11

125

0

Rolling Thunder

1.02 mi in 2:36

1

2:36

1.02

23.5

56

338

0

Moody Ambush

5.85 mi in 16:32

1.08

16:32

5.85

21.2

306

283

117

Grape Stomper

12.18 mi in 33:45

1

33:45

12.18

21.7

699

320

88
January 9, 2020

25.57 Miles

1,391 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:11

1

Laps

3:11

1.02

19.2

43

205

116

Apple Grinder

6.98 mi in 18:54

1

Laps

18:54

6.98

22.2

383

314

108

Gut Buster

11.03 mi in 30:53

1

Laps

30:53

11.03

21.4

649

325

112

Catacombs

2.54 mi in 8:37

0.68

Laps

8:37

2.54

17.7

92

154

0

Catacombs

4.00 mi in 11:04

1.07

Laps

11:04

4

21.7

223

312

117

Tutorial

0 points

0

Points

0:00

0

2.0

0

45

0
January 8, 2020

22.82 Miles

1,186 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 11:15

1

Laps

11:15

4.42

23.6

238

329

121

Ironhorse Rush

6.01 mi in 16:43

1

Laps

16:43

6.01

21.6

329

304

119

Lucky Streak

0.27 mi in 1:44

0.03

Laps

1:44

0.27

9.3

7

47

109

Lucky Streak

10.55 mi in 28:10

1

Laps

28:10

10.55

22.5

562

308

110

Downhill Drama - Speed - 5 Min

23,435 points

23,435

Points

5:00

1.57

18.9

50

143

146

Tutorial

0 points

0

Points

0:00

0

4.1

0

59

0
January 7, 2020

17.68 Miles

919 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 35:58

1

35:58

13.51

22.5

740

318

98

Sunday Afternoon

0.56 mi in 5:13

0.08

5:13

0.56

6.4

16

28

112

Sunday Afternoon

0.86 mi in 4:03

0.12

4:03

0.86

12.7

23

74

108

Titan Time

1.00 mi in 3:06

0.57

3:06

1

19.4

41

196

0

Titan Time

1.75 mi in 4:26

1

4:26

1.75

23.7

99

349

0
January 6, 2020

23.23 Miles

1,278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.44 mi in 2:31

0.22

2:31

0.44

10.5

11

55

69

Rough Rider

8.38 mi in 22:21

1

22:21

8.38

22.5

455

315

118

Vindicator

12.18 mi in 33:48

1

33:48

12.18

21.6

699

320

82

Redwood Dash

0.73 mi in 2:12

0.49

2:12

0.73

19.9

31

212

0

Redwood Dash

1.50 mi in 3:41

1

3:41

1.5

24.4

81

342

0
January 4, 2020

26.37 Miles

1,378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:09

1

Laps

6:09

2.36

23.0

127

321

0

Stump Puller

7.38 mi in 21:32

1.07

Laps

21:32

7.38

20.6

390

277

97

Temple Ridge

0.27 mi in 1:18

0.02

Laps

1:18

0.27

12.5

8

85

120

Temple Ridge

13.50 mi in 35:59

1

Laps

35:59

13.5

22.5

747

321

90

Redwood Dash

1.50 mi in 6:32

1

Laps

6:32

1.5

13.8

45

91

0

Pirates Cove - Speed - 5 Min

20,310 points

20,310

Points

2:56

0.79

16.1

36

178

0

Pirates Cove - Speed - 5 Min

9,730 points

9,730

Points

2:12

0.57

15.4

26

173

123
January 3, 2020

25.17 Miles

1,386 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 7:40

1

Laps

7:40

2.91

22.8

159

322

116

Alpine Splash

2.93 mi in 8:09

1

Laps

8:09

2.93

21.6

169

321

88

Quicksilver

0.36 mi in 2:55

0.06

Laps

2:55

0.36

7.4

10

36

111

Quicksilver

6.33 mi in 16:44

1

Laps

16:44

6.33

22.7

342

316

113

Redwood Dash

0.27 mi in 1:02

0.18

Laps

1:02

0.27

15.7

9

124

0

Thunderball

10.67 mi in 28:59

1

Laps

28:59

10.67

22.1

604

322

125

Pirates Cove - Speed - 5 Min

105,425 points

105,425

Points

5:00

1.7

20.5

92

283

0
January 2, 2020

24.28 Miles

1,336 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.27 mi in 1:54

0.05

Laps

1:54

0.27

8.5

7

45

121

Broken Spoke

5.79 mi in 16:17

1.07

Laps

16:17

5.79

21.3

314

296

122

Farmers Bluff

6.91 mi in 18:06

1

Laps

18:06

6.91

22.9

384

329

135

Ravens Roost

0.34 mi in 1:21

0.05

Laps

1:21

0.34

15.1

9

97

0

Ravens Roost

7.22 mi in 19:25

1

Laps

19:25

7.22

22.3

416

333

124

Mini Mayhem

2.03 mi in 5:10

1

Laps

5:10

2.03

23.6

110

332

0

Pirates Cove - Speed - 5 Min

99,960 points

99,960

Points

5:00

1.72

20.8

95

293

0
January 31, 2020

0.0

Miles

1,192

Calories

1,304,268

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

284,590 points

14.4

MPH

130

Watts

27

Calories

Coin Toss - Speed - 40 Min

250 points

7.8

MPH

28

Watts

0

Calories

Coin Toss - Speed - 40 Min

250 points

9.1

MPH

79

Watts

1

Calories

Coin Toss - Speed - 40 Min

709,975 points

21.6

MPH

291

Watts

759

Calories

Coin Toss - Tactics - 15 Min

20 points

14.8

MPH

118

Watts

27

Calories

Coin Toss - Power - 15 Min

20 points

6.3

MPH

44

Watts

1

Calories

Coin Toss - Power - 15 Min

217,773 points

21.5

MPH

287

Watts

281

Calories

Outpost - Speed - 10 Min

91,390 points

16.6

MPH

178

Watts

95

Calories
January 30, 2020

0.0

Miles

1,297

Calories

1,810,693

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

352,880 points

11.4

MPH

106

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

129,660 points

14.2

MPH

112

Watts

15

Calories

Coin Toss - Power - 5 Min

0 points

8.9

MPH

44

Watts

1

Calories

Coin Toss - Power - 5 Min

87,976 points

22.4

MPH

301

Watts

98

Calories

Coin Toss - Power - 10 Min

150,505 points

22.3

MPH

287

Watts

187

Calories

Pirates Cove - Speed - 20 Min

484,345 points

17.5

MPH

240

Watts

317

Calories

Coin Toss - Speed - 35 Min

605,327 points

21.0

MPH

283

Watts

646

Calories
January 29, 2020

0.0

Miles

1,020

Calories

1,633,779

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

49,600 points

16.8

MPH

175

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

397,310 points

17.4

MPH

184

Watts

50

Calories

Pirates Cove - Speed - 10 Min

250 points

16.4

MPH

105

Watts

1

Calories

Pirates Cove - Speed - 10 Min

240,863 points

18.6

MPH

257

Watts

169

Calories

Animal Adventure - Tactics - 25 Min

139,720 points

15.8

MPH

137

Watts

16

Calories

Coin Toss - Speed - 25 Min

431,770 points

21.4

MPH

294

Watts

478

Calories

Pirates Cove - Speed - 15 Min

374,266 points

18.5

MPH

259

Watts

255

Calories
January 28, 2020

10.0

Miles

1,270

Calories

1,055,626

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 29:41

20.2

MPH

306

Watts

591

Calories

Coin Toss - Speed - 5 Min

47,100 points

13.1

MPH

106

Watts

39

Calories

Coin Toss - Speed - 5 Min

39,070 points

19.1

MPH

235

Watts

42

Calories

Coin Toss - Speed - 5 Min

82,863 points

20.3

MPH

272

Watts

89

Calories

Animal Adventure - Tactics - 5 Min

321,050 points

13.4

MPH

130

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

121,720 points

15.5

MPH

144

Watts

13

Calories

Pirates Cove - Speed - 10 Min

530 points

20.2

MPH

252

Watts

3

Calories

Pirates Cove - Speed - 10 Min

111,620 points

18.9

MPH

262

Watts

95

Calories

Coin Toss - Speed - 20 Min

3,050 points

16.3

MPH

223

Watts

5

Calories

Coin Toss - Speed - 20 Min

328,623 points

20.5

MPH

276

Watts

361

Calories
January 27, 2020

2.0

Miles

932

Calories

1,216,362

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.39 mi in 4:30

18.5

MPH

191

Watts

58

Calories

Oblivion

0.62 mi in 1:56

19.2

MPH

201

Watts

25

Calories

Coin Toss - Speed - 5 Min

23,680 points

15.4

MPH

149

Watts

20

Calories

Coin Toss - Speed - 5 Min

1,770 points

17.5

MPH

198

Watts

6

Calories

Coin Toss - Speed - 5 Min

81,705 points

21.2

MPH

292

Watts

95

Calories

Pirates Cove - Speed - 5 Min

0 points

6.4

MPH

39

Watts

0

Calories

Pirates Cove - Speed - 5 Min

6,550 points

14.1

MPH

159

Watts

6

Calories

Pirates Cove - Speed - 5 Min

112,054 points

20.7

MPH

306

Watts

99

Calories

Coin Toss - Speed - 10 Min

40,260 points

15.5

MPH

136

Watts

53

Calories

Coin Toss - Speed - 10 Min

167,268 points

21.3

MPH

296

Watts

192

Calories

Coin Toss - Speed - 15 Min

23,860 points

15.6

MPH

141

Watts

23

Calories

Coin Toss - Speed - 15 Min

3,050 points

16.6

MPH

204

Watts

4

Calories

Coin Toss - Speed - 15 Min

4,800 points

17.3

MPH

199

Watts

6

Calories

Coin Toss - Speed - 15 Min

250,015 points

21.0

MPH

285

Watts

279

Calories

Animal Adventure - Tactics - 10 Min

501,350 points

16.7

MPH

168

Watts

67

Calories
January 25, 2020

20.2

Miles

1,137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 24:05

19.6

MPH

280

Watts

441

Calories

Odyssey

7.60 mi in 22:32

20.2

MPH

281

Watts

414

Calories

City Express

4.53 mi in 14:41

18.5

MPH

286

Watts

273

Calories
January 24, 2020

22.1

Miles

1,189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.96 mi in 19:30

18.3

MPH

215

Watts

280

Calories

Drifters Peak

10.16 mi in 28:11

21.6

MPH

333

Watts

605

Calories

Dragon Fire

0.94 mi in 4:00

14.1

MPH

86

Watts

26

Calories

Dragon Fire

5.00 mi in 12:47

23.5

MPH

334

Watts

275

Calories
January 23, 2020

20.6

Miles

1,075

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.51 mi in 6:08

14.8

MPH

102

Watts

46

Calories

Moody Ambush

5.43 mi in 14:42

22.2

MPH

322

Watts

306

Calories

Oh Mama

7.87 mi in 22:42

20.8

MPH

321

Watts

471

Calories

Oblivion

5.75 mi in 20:22

16.9

MPH

181

Watts

251

Calories
January 22, 2020

17.8

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 18:56

22.1

MPH

312

Watts

382

Calories

Camel Country

0.53 mi in 2:02

15.6

MPH

190

Watts

25

Calories

Camel Country

10.01 mi in 28:26

21.1

MPH

319

Watts

588

Calories
January 21, 2020

25.4

Miles

1,408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.79 mi in 39:35

19.4

MPH

258

Watts

673

Calories

Lost Valley

0.68 mi in 1:52

21.9

MPH

205

Watts

25

Calories

Lost Valley

11.93 mi in 34:15

20.9

MPH

321

Watts

711

Calories
January 20, 2020

25.1

Miles

1,405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.33 mi in 1:41

11.8

MPH

98

Watts

12

Calories

Bent Spoke

4.01 mi in 10:26

23.1

MPH

333

Watts

224

Calories

Savage Revenge

0.68 mi in 2:36

15.7

MPH

141

Watts

25

Calories

Savage Revenge

20.02 mi in 56:29

21.3

MPH

311

Watts

1,141

Calories
January 16, 2020

20.1

Miles

1,095

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 28:30

21.1

MPH

316

Watts

584

Calories

Track Fever

0.90 mi in 2:56

18.4

MPH

170

Watts

34

Calories

Track Fever

9.00 mi in 22:16

24.3

MPH

327

Watts

471

Calories
January 15, 2020

22.2

Miles

1,204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 8:49

22.9

MPH

321

Watts

183

Calories

Stormy Hollow

0.47 mi in 2:28

11.4

MPH

79

Watts

15

Calories

Stormy Hollow

7.44 mi in 21:01

21.2

MPH

304

Watts

415

Calories

Monkey Pass

1.07 mi in 3:38

17.7

MPH

194

Watts

48

Calories

Monkey Pass

9.54 mi in 25:38

22.3

MPH

324

Watts

537

Calories

Tutorial

0 points

2.5

MPH

50

Watts

0

Calories
January 14, 2020

23.7

Miles

1,313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.03 mi in 3:46

16.4

MPH

145

Watts

38

Calories

Campus Loop

2.03 mi in 5:06

23.9

MPH

346

Watts

114

Calories

Falcon Flight

8.38 mi in 22:26

22.4

MPH

311

Watts

452

Calories

Ocean Plunge

12.13 mi in 35:34

20.5

MPH

307

Watts

709

Calories
January 13, 2020

28.5

Miles

1,579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 19:50

20.9

MPH

265

Watts

345

Calories

Ascension

18.30 mi in 51:27

21.3

MPH

320

Watts

1,067

Calories

Rabbit Run

0.75 mi in 3:18

13.6

MPH

135

Watts

31

Calories

Rabbit Run

2.36 mi in 5:58

23.7

MPH

341

Watts

131

Calories

Tutorial

0 points

0.7

MPH

10

Watts

0

Calories
January 10, 2020

21.6

Miles

1,167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

187

Watts

40

Calories

Expresso Speedway

1.00 mi in 2:25

24.8

MPH

352

Watts

54

Calories

Rolling Thunder

0.35 mi in 1:18

16.2

MPH

125

Watts

11

Calories

Rolling Thunder

1.02 mi in 2:36

23.5

MPH

338

Watts

56

Calories

Moody Ambush

5.85 mi in 16:32

21.2

MPH

283

Watts

306

Calories

Grape Stomper

12.18 mi in 33:45

21.7

MPH

320

Watts

699

Calories
January 9, 2020

25.7

Miles

1,400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:11

19.2

MPH

205

Watts

43

Calories

Apple Grinder

6.98 mi in 18:54

22.2

MPH

314

Watts

383

Calories

Gut Buster

11.03 mi in 30:53

21.4

MPH

325

Watts

649

Calories

Catacombs

2.54 mi in 8:37

17.7

MPH

154

Watts

92

Calories

Catacombs

4.00 mi in 11:04

21.7

MPH

312

Watts

223

Calories

Tutorial

0 points

2.0

MPH

45

Watts

0

Calories
January 8, 2020

21.5

Miles

1,193

Calories

23,435

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 11:15

23.6

MPH

329

Watts

238

Calories

Ironhorse Rush

6.01 mi in 16:43

21.6

MPH

304

Watts

329

Calories

Lucky Streak

0.27 mi in 1:44

9.3

MPH

47

Watts

7

Calories

Lucky Streak

10.55 mi in 28:10

22.5

MPH

308

Watts

562

Calories

Downhill Drama - Speed - 5 Min

23,435 points

18.9

MPH

143

Watts

50

Calories

Tutorial

0 points

4.1

MPH

59

Watts

0

Calories
January 7, 2020

17.7

Miles

920

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 35:58

22.5

MPH

318

Watts

740

Calories

Sunday Afternoon

0.56 mi in 5:13

6.4

MPH

28

Watts

16

Calories

Sunday Afternoon

0.86 mi in 4:03

12.7

MPH

74

Watts

23

Calories

Titan Time

1.00 mi in 3:06

19.4

MPH

196

Watts

41

Calories

Titan Time

1.75 mi in 4:26

23.7

MPH

349

Watts

99

Calories
January 6, 2020

23.3

Miles

1,281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.44 mi in 2:31

10.5

MPH

55

Watts

11

Calories

Rough Rider

8.38 mi in 22:21

22.5

MPH

315

Watts

455

Calories

Vindicator

12.18 mi in 33:48

21.6

MPH

320

Watts

699

Calories

Redwood Dash

0.73 mi in 2:12

19.9

MPH

212

Watts

31

Calories

Redwood Dash

1.50 mi in 3:41

24.4

MPH

342

Watts

81

Calories
January 4, 2020

25.3

Miles

1,387

Calories

30,040

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:09

23.0

MPH

321

Watts

127

Calories

Stump Puller

7.38 mi in 21:32

20.6

MPH

277

Watts

390

Calories

Temple Ridge

0.27 mi in 1:18

12.5

MPH

85

Watts

8

Calories

Temple Ridge

13.50 mi in 35:59

22.5

MPH

321

Watts

747

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

91

Watts

45

Calories

Pirates Cove - Speed - 5 Min

20,310 points

16.1

MPH

178

Watts

36

Calories

Pirates Cove - Speed - 5 Min

9,730 points

15.4

MPH

173

Watts

26

Calories
January 3, 2020

23.8

Miles

1,395

Calories

105,425

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 7:40

22.8

MPH

322

Watts

159

Calories

Alpine Splash

2.93 mi in 8:09

21.6

MPH

321

Watts

169

Calories

Quicksilver

0.36 mi in 2:55

7.4

MPH

36

Watts

10

Calories

Quicksilver

6.33 mi in 16:44

22.7

MPH

316

Watts

342

Calories

Redwood Dash

0.27 mi in 1:02

15.7

MPH

124

Watts

9

Calories

Thunderball

10.67 mi in 28:59

22.1

MPH

322

Watts

604

Calories

Pirates Cove - Speed - 5 Min

105,425 points

20.5

MPH

283

Watts

92

Calories
January 2, 2020

22.8

Miles

1,342

Calories

99,960

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.27 mi in 1:54

8.5

MPH

45

Watts

7

Calories

Broken Spoke

5.79 mi in 16:17

21.3

MPH

296

Watts

314

Calories

Farmers Bluff

6.91 mi in 18:06

22.9

MPH

329

Watts

384

Calories

Ravens Roost

0.34 mi in 1:21

15.1

MPH

97

Watts

9

Calories

Ravens Roost

7.22 mi in 19:25

22.3

MPH

333

Watts

416

Calories

Mini Mayhem

2.03 mi in 5:10

23.6

MPH

332

Watts

110

Calories

Pirates Cove - Speed - 5 Min

99,960 points

20.8

MPH

293

Watts

95

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 1

of 854 Riders

28,294

Calories

Challenge Totals

January 31, 2020

23.53 Miles

1,192 Calories

0 Score

January 30, 2020

24.97 Miles

1,297 Calories

0 Score

January 29, 2020

19.49 Miles

1,020 Calories

0 Score

January 28, 2020

23.57 Miles

1,270 Calories

0 Score

January 27, 2020

18.99 Miles

933 Calories

0 Score

January 25, 2020

20.00 Miles

1,128 Calories

0 Score

January 24, 2020

22.06 Miles

1,187 Calories

0 Score

January 23, 2020

20.56 Miles

1,074 Calories

0 Score

January 22, 2020

17.52 Miles

995 Calories

0 Score

January 21, 2020

25.40 Miles

1,409 Calories

0 Score

January 20, 2020

25.04 Miles

1,402 Calories

0 Score

January 16, 2020

19.91 Miles

1,089 Calories

0 Score

January 15, 2020

21.89 Miles

1,196 Calories

0 Score

January 14, 2020

23.57 Miles

1,313 Calories

0 Score

January 13, 2020

28.32 Miles

1,573 Calories

0 Score

January 10, 2020

21.40 Miles

1,166 Calories

0 Score

January 9, 2020

25.57 Miles

1,391 Calories

0 Score

January 8, 2020

22.82 Miles

1,186 Calories

0 Score

Titan
January 2020

Titan
January 2020