Jay Miller - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Jay Miller

YMCA - Lebanon 70-79

70-79

# 937 of 40,651

6,808 Calories

# 937

of 40,651 Riders

6,808

Calories

Challenge Totals

Miles	207
Calories	6,808
Score	0

Timeline

January 30, 2020

7.40 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:09

1

30:09

5.37

10.7

197

90

114

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

60

93

109
January 29, 2020

8.38 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:39

1

43:39

8.38

11.5

262

81

108
January 27, 2020

12.18 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:10:03

1

1:10:03

12.18

10.4

449

87

113
January 26, 2020

5.43 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:26

1

28:26

5.43

11.5

181

87

115
January 23, 2020

7.44 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 44:52

1

44:52

7.44

9.9

263

78

103
January 22, 2020

23.86 Miles

722 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:08

1

35:08

6.33

10.8

185

69

106

Sunday Afternoon

6.98 mi in 41:11

1

41:11

6.98

10.2

221

70

102

Lucky Streak

10.55 mi in 56:05

1

56:05

10.55

11.3

316

75

104
January 21, 2020

6.91 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:39

1

34:39

6.91

12.0

220

87

117
January 20, 2020

12.34 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:16

1

29:16

5.43

11.1

178

78

109

Stump Puller

6.91 mi in 35:33

1

35:33

6.91

11.7

215

77

109
January 19, 2020

10.67 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 58:23

1

58:23

10.67

11.0

369

86

113
January 16, 2020

12.04 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:48

1

9:48

2.03

12.4

58

81

111

Outlaw Rock

10.01 mi in 57:12

1

57:12

10.01

10.5

400

97

115
January 15, 2020

9.58 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:23

1

12:23

2.36

11.4

68

75

106

Ravens Roost

7.22 mi in 42:44

1

42:44

7.22

10.1

239

75

106
January 14, 2020

18.30 Miles

701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:52:50

1

1:52:50

18.3

9.7

701

84

121
January 13, 2020

6.01 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 36:24

1

36:24

6.01

9.9

198

71

105
January 9, 2020

17.62 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:34

1

13:34

2.36

10.4

67

62

95

Pyramid Mountain

13.51 mi in 1:12:33

1

1:12:33

13.51

11.2

410

75

102

Titan Time

1.75 mi in 10:38

1

10:38

1.75

9.9

58

71

101
January 8, 2020

7.80 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:33

1

16:33

3.37

12.2

102

83

118

Alpine Splash

2.93 mi in 17:06

1

17:06

2.93

10.3

111

89

121

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

43

87

120
January 7, 2020

8.62 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

30

80

120

Odyssey

7.60 mi in 43:39

1

43:39

7.6

10.4

287

91

123
January 6, 2020

9.01 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:28

1

21:28

4.01

11.2

130

82

116

Dragon Fire

5.00 mi in 25:58

1

25:58

5

11.6

141

72

111
January 5, 2020

17.66 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:11

1

15:11

2.91

11.5

87

76

113

Oblivion

5.75 mi in 32:34

1

32:34

5.75

10.6

179

72

105

Track Fever

9.00 mi in 43:45

1

43:45

9

12.3

227

67

108
January 4, 2020

3.00 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:03

3

16:03

3

11.2

72

51

98
January 3, 2020

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

24

54

105
January 2, 2020

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

24

61

99
January 30, 2020

7.4

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:09

10.7

MPH

90

Watts

197

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

93

Watts

60

Calories
January 29, 2020

8.4

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:39

11.5

MPH

81

Watts

262

Calories
January 27, 2020

12.2

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:10:03

10.4

MPH

87

Watts

449

Calories
January 26, 2020

5.5

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:26

11.5

MPH

87

Watts

181

Calories
January 23, 2020

7.6

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 44:52

9.9

MPH

78

Watts

263

Calories
January 22, 2020

23.9

Miles

722

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:08

10.8

MPH

69

Watts

185

Calories

Sunday Afternoon

6.98 mi in 41:11

10.2

MPH

70

Watts

221

Calories

Lucky Streak

10.55 mi in 56:05

11.3

MPH

75

Watts

316

Calories
January 21, 2020

6.9

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:39

12.0

MPH

87

Watts

220

Calories
January 20, 2020

12.4

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:16

11.1

MPH

78

Watts

178

Calories

Stump Puller

6.91 mi in 35:33

11.7

MPH

77

Watts

215

Calories
January 19, 2020

10.7

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 58:23

11.0

MPH

86

Watts

369

Calories
January 16, 2020

12.1

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:48

12.4

MPH

81

Watts

58

Calories

Outlaw Rock

10.01 mi in 57:12

10.5

MPH

97

Watts

400

Calories
January 15, 2020

9.6

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:23

11.4

MPH

75

Watts

68

Calories

Ravens Roost

7.22 mi in 42:44

10.1

MPH

75

Watts

239

Calories
January 14, 2020

18.3

Miles

702

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:52:50

9.7

MPH

84

Watts

701

Calories
January 13, 2020

6.0

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 36:24

9.9

MPH

71

Watts

198

Calories
January 9, 2020

17.7

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:34

10.4

MPH

62

Watts

67

Calories

Pyramid Mountain

13.51 mi in 1:12:33

11.2

MPH

75

Watts

410

Calories

Titan Time

1.75 mi in 10:38

9.9

MPH

71

Watts

58

Calories
January 8, 2020

7.8

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:33

12.2

MPH

83

Watts

102

Calories

Alpine Splash

2.93 mi in 17:06

10.3

MPH

89

Watts

111

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

87

Watts

43

Calories
January 7, 2020

8.6

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

80

Watts

30

Calories

Odyssey

7.60 mi in 43:39

10.4

MPH

91

Watts

287

Calories
January 6, 2020

9.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:28

11.2

MPH

82

Watts

130

Calories

Dragon Fire

5.00 mi in 25:58

11.6

MPH

72

Watts

141

Calories
January 5, 2020

17.7

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:11

11.5

MPH

76

Watts

87

Calories

Oblivion

5.75 mi in 32:34

10.6

MPH

72

Watts

179

Calories

Track Fever

9.00 mi in 43:45

12.3

MPH

67

Watts

227

Calories
January 4, 2020

3.0

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:03

11.2

MPH

51

Watts

72

Calories
January 3, 2020

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

54

Watts

24

Calories
January 2, 2020

1.0

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

61

Watts

24

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 937

of 40,651 Riders

6,808

Calories

Challenge Totals

January 30, 2020

7.40 Miles

257 Calories

0 Score

January 29, 2020

8.38 Miles

262 Calories

0 Score

January 27, 2020

12.18 Miles

449 Calories

0 Score

January 26, 2020

5.43 Miles

181 Calories

0 Score

January 23, 2020

7.44 Miles

263 Calories

0 Score

January 22, 2020

23.86 Miles

722 Calories

0 Score

January 21, 2020

6.91 Miles

220 Calories

0 Score

January 20, 2020

12.34 Miles

393 Calories

0 Score

January 19, 2020

10.67 Miles

369 Calories

0 Score

January 16, 2020

12.04 Miles

458 Calories

0 Score

January 15, 2020

9.58 Miles

307 Calories

0 Score

January 14, 2020

18.30 Miles

701 Calories

0 Score

January 13, 2020

6.01 Miles

198 Calories

0 Score

January 9, 2020

17.62 Miles

535 Calories

0 Score

January 8, 2020

7.80 Miles

256 Calories

0 Score

January 7, 2020

8.62 Miles

317 Calories

0 Score

January 6, 2020

9.01 Miles

271 Calories

0 Score

January 5, 2020

17.66 Miles

493 Calories

0 Score

Titan
January 2020

Titan
January 2020