Tom Harrison - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Tom Harrison

YMCA - Central Stark County - Paul and Carol David 50-59

50-59

# 3,536 of 40,657

2,883 Calories

# 3,536

of 40,657 Riders

2,883

Calories

Challenge Totals

Miles	89
Calories	2,883
Score	0

Timeline

January 31, 2020

5.42 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

31

95

98

Fruitdale

4.42 mi in 21:00

1

21:00

4.42

12.6

135

83

98
January 29, 2020

5.42 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

31

95

98

Fruitdale

4.42 mi in 19:12

1

19:12

4.42

13.8

143

100

106
January 27, 2020

9.69 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

32

98

0

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

35

106

0

Fruitdale

4.42 mi in 19:12

1

19:12

4.42

13.8

146

103

96

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

50

104

0

Titan Time

1.75 mi in 8:39

1

8:39

1.75

12.1

66

104

0
January 23, 2020

3.52 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

96

93

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

33

99

97

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

48

97

99
January 22, 2020

6.82 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

30

88

92

Lost Trail

5.82 mi in 27:04

2

27:04

5.82

12.9

200

99

99
January 20, 2020

10.00 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

32

98

99

Track Fever

9.00 mi in 39:23

1

39:23

9

13.7

293

100

106
January 16, 2020

5.42 Miles

171 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

31

92

99

Fruitdale

4.42 mi in 20:13

1

Laps

20:13

4.42

13.1

139

91

103

Tutorial

0 points

0

Points

0:03

0

2.8

0

24

0
January 14, 2020

5.42 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

32

99

105

Fruitdale

4.42 mi in 18:17

1

18:17

4.42

14.5

149

113

116
January 13, 2020

9.84 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

30

86

98

Fruitdale

8.84 mi in 40:04

2

40:04

8.84

13.2

279

92

106
January 11, 2020

10.00 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

33

99

103

Track Fever

9.00 mi in 38:20

1

38:20

9

14.1

303

108

119
January 8, 2020

5.92 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

32

96

95

Fruitdale

4.42 mi in 19:42

1

19:42

4.42

13.5

141

96

101

Falcon Flight

0.50 mi in 2:00

0.06

2:00

0.5

15.0

11

76

92
January 6, 2020

5.42 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

34

104

114

Fruitdale

4.42 mi in 19:49

1

19:49

4.42

13.4

147

100

121
January 2, 2020

5.42 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

31

90

98

Fruitdale

4.42 mi in 21:07

1

21:07

4.42

12.6

133

82

99
January 31, 2020

5.4

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

95

Watts

31

Calories

Fruitdale

4.42 mi in 21:00

12.6

MPH

83

Watts

135

Calories
January 29, 2020

5.4

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

95

Watts

31

Calories

Fruitdale

4.42 mi in 19:12

13.8

MPH

100

Watts

143

Calories
January 27, 2020

9.7

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

106

Watts

35

Calories

Fruitdale

4.42 mi in 19:12

13.8

MPH

103

Watts

146

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

104

Watts

50

Calories

Titan Time

1.75 mi in 8:39

12.1

MPH

104

Watts

66

Calories
January 23, 2020

3.5

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

99

Watts

33

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

97

Watts

48

Calories
January 22, 2020

6.8

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

88

Watts

30

Calories

Lost Trail

5.82 mi in 27:04

12.9

MPH

99

Watts

200

Calories
January 20, 2020

10.0

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

98

Watts

32

Calories

Track Fever

9.00 mi in 39:23

13.7

MPH

100

Watts

293

Calories
January 16, 2020

5.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

92

Watts

31

Calories

Fruitdale

4.42 mi in 20:13

13.1

MPH

91

Watts

139

Calories

Tutorial

0 points

2.8

MPH

24

Watts

0

Calories
January 14, 2020

5.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

99

Watts

32

Calories

Fruitdale

4.42 mi in 18:17

14.5

MPH

113

Watts

149

Calories
January 13, 2020

9.9

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

86

Watts

30

Calories

Fruitdale

8.84 mi in 40:04

13.2

MPH

92

Watts

279

Calories
January 11, 2020

10.0

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

99

Watts

33

Calories

Track Fever

9.00 mi in 38:20

14.1

MPH

108

Watts

303

Calories
January 8, 2020

5.9

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

96

Watts

32

Calories

Fruitdale

4.42 mi in 19:42

13.5

MPH

96

Watts

141

Calories

Falcon Flight

0.50 mi in 2:00

15.0

MPH

76

Watts

11

Calories
January 6, 2020

5.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

104

Watts

34

Calories

Fruitdale

4.42 mi in 19:49

13.4

MPH

100

Watts

147

Calories
January 2, 2020

5.4

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

90

Watts

31

Calories

Fruitdale

4.42 mi in 21:07

12.6

MPH

82

Watts

133

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 3,536

of 40,657 Riders

2,883

Calories

Challenge Totals

January 31, 2020

5.42 Miles

166 Calories

0 Score

January 29, 2020

5.42 Miles

174 Calories

0 Score

January 27, 2020

9.69 Miles

329 Calories

0 Score

January 23, 2020

3.52 Miles

112 Calories

0 Score

January 22, 2020

6.82 Miles

230 Calories

0 Score

January 20, 2020

10.00 Miles

325 Calories

0 Score

January 16, 2020

5.42 Miles

171 Calories

0 Score

January 14, 2020

5.42 Miles

182 Calories

0 Score

January 13, 2020

9.84 Miles

309 Calories

0 Score

January 11, 2020

10.00 Miles

336 Calories

0 Score

January 8, 2020

5.92 Miles

183 Calories

0 Score

January 6, 2020

5.42 Miles

181 Calories

0 Score

January 2, 2020

5.42 Miles

164 Calories

0 Score

January 31, 2020

5.4

166

0

January 29, 2020

5.4

175

0

January 27, 2020

9.7

330

0

January 23, 2020

3.5

112

0

January 22, 2020

6.8

231

0

Titan
January 2020

Titan
January 2020