Titan
January 2020

Lester Loner
YMCA - River Valley Regional - Williamsport
60-69
Lester Loner
# 1,294 of 40,651
5,752 Calories
View Profile

Challenge Totals

Miles 137
Calories 5,752
Score 0

  • January 31, 2020

    12.73 Miles
    544 Calories
    0 Score
    Rides
    2.00 mi in 7:14
    1.00 mi in 3:30
    1.00 mi in 3:50
    5.00 mi in 15:24
    3.73 mi in 11:55

  • January 27, 2020

    10.48 Miles
    375 Calories
    0 Score
    Rides
    2.00 mi in 8:24
    2.03 mi in 7:22
    4.42 mi in 15:18
    2.03 mi in 7:38

  • January 26, 2020

    5.01 Miles
    202 Calories
    0 Score
    Rides
    5.01 mi in 17:32

  • January 25, 2020

    12.40 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    4.42 mi in 15:27
    6.98 mi in 23:56

  • January 23, 2020

    3.50 Miles
    123 Calories
    0 Score
    Rides
    2.00 mi in 7:38
    1.50 mi in 6:28

  • January 21, 2020

    3.49 Miles
    132 Calories
    0 Score
    Rides
    2.00 mi in 7:38
    1.00 mi in 2:54
    0.49 mi in 1:48

  • January 19, 2020

    12.29 Miles
    529 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.91 mi in 8:53
    8.38 mi in 27:50

  • January 17, 2020

    12.37 Miles
    501 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    8.84 mi in 29:10
    1.50 mi in 4:38

  • January 14, 2020

    14.05 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 3:44
    2.03 mi in 6:44
    2.36 mi in 7:38
    1.50 mi in 5:15
    2.36 mi in 8:09
    2.03 mi in 6:52
    1.75 mi in 6:03

  • January 8, 2020

    9.87 Miles
    433 Calories
    0 Score
    Rides
    0.33 mi in 1:07
    9.54 mi in 32:56

  • January 7, 2020

    13.50 Miles
    611 Calories
    0 Score
    Rides
    13.50 mi in 42:58

  • January 6, 2020

    6.88 Miles
    298 Calories
    0 Score
    Rides
    1.02 mi in 2:49
    0.83 mi in 4:27
    1.50 mi in 4:22
    1.50 mi in 4:18
    2.03 mi in 7:05

  • January 4, 2020

    14.55 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    6.33 mi in 20:18
    7.22 mi in 25:30

  • January 2, 2020

    5.78 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 2:43
    2.03 mi in 7:19
    1.75 mi in 6:08
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default