Hank Gedson - Titan - Interactive Fitness

Titan
January 2020

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Riders

Info

Titan
January 2020

Hank Gedson

YMCA - Greater Birmingham - Shades Valley 70-79

70-79

# 66 of 210

748 Calories

# 66

of 210 Riders

748

Calories

Challenge Totals

Miles	24
Calories	748
Score	0

Timeline

January 31, 2020

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:46

1

9:46

2.03

12.5

58

82

105
January 28, 2020

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:47

1

8:47

2.03

13.9

63

104

130
January 27, 2020

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

62

94

0
January 24, 2020

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

32

98

106
January 23, 2020

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

61

91

117
January 21, 2020

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

30

95

114
January 17, 2020

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:59

1

8:59

2.03

13.6

63

100

117
January 16, 2020

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

62

97

107
January 14, 2020

1.50 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

44

89

101
January 13, 2020

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:45

1

9:45

2.03

12.5

59

84

105
January 9, 2020

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:06

1

9:06

2.03

13.4

62

97

108
January 6, 2020

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:59

1

8:59

2.03

13.6

62

99

118
January 2, 2020

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:03

1

10:03

2.03

12.1

59

79

109
January 31, 2020

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:46

12.5

MPH

82

Watts

58

Calories
January 28, 2020

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:47

13.9

MPH

104

Watts

63

Calories
January 27, 2020

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

94

Watts

62

Calories
January 24, 2020

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

98

Watts

32

Calories
January 23, 2020

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:21

13.0

MPH

91

Watts

61

Calories
January 21, 2020

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

95

Watts

30

Calories
January 17, 2020

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:59

13.6

MPH

100

Watts

63

Calories
January 16, 2020

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

97

Watts

62

Calories
January 14, 2020

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

89

Watts

44

Calories
January 13, 2020

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:45

12.5

MPH

84

Watts

59

Calories
January 9, 2020

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:06

13.4

MPH

97

Watts

62

Calories
January 6, 2020

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:59

13.6

MPH

99

Watts

62

Calories
January 2, 2020

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

79

Watts

59

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 66

of 210 Riders

748

Calories

Challenge Totals

January 31, 2020

2.03 Miles

58 Calories

0 Score

January 28, 2020

2.03 Miles

63 Calories

0 Score

January 27, 2020

2.03 Miles

62 Calories

0 Score

January 24, 2020

1.02 Miles

32 Calories

0 Score

January 23, 2020

2.03 Miles

61 Calories

0 Score

January 21, 2020

1.00 Miles

30 Calories

0 Score

January 17, 2020

2.03 Miles

63 Calories

0 Score

January 16, 2020

2.03 Miles

62 Calories

0 Score

January 14, 2020

1.50 Miles

44 Calories

0 Score

January 13, 2020

2.03 Miles

59 Calories

0 Score

January 9, 2020

2.03 Miles

62 Calories

0 Score

January 6, 2020

2.03 Miles

62 Calories

0 Score

January 2, 2020

2.03 Miles

59 Calories

0 Score

January 31, 2020

2.0

61

0

January 28, 2020

2.0

65

0

January 27, 2020

2.0

63

0

January 24, 2020

1.0

33

0

January 23, 2020

2.0

62

0

Titan
January 2020

Titan
January 2020