Titan
January 2020

Phil Mello
YMCA - Southcoast - New Bedford
60-69
Phil Mello
# 400 of 40,656
10,089 Calories
View Profile

Challenge Totals

Miles 231
Calories 10,089
Score 0

  • January 31, 2020

    20.24 Miles
    788 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.03 mi in 6:54
    2.91 mi in 10:25
    4.42 mi in 15:26
    1.50 mi in 5:18
    8.38 mi in 30:14

  • January 29, 2020

    15.81 Miles
    715 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    3.00 mi in 10:28
    11.81 mi in 45:11

  • January 27, 2020

    17.05 Miles
    706 Calories
    0 Score
    Rides
    2.00 mi in 6:13
    3.00 mi in 9:51
    1.50 mi in 4:57
    10.55 mi in 33:49

  • January 24, 2020

    16.46 Miles
    708 Calories
    0 Score
    Rides
    6.33 mi in 20:36
    8.38 mi in 27:48
    1.75 mi in 5:54

  • January 22, 2020

    20.02 Miles
    840 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 3:19
    13.50 mi in 44:47
    1.50 mi in 4:50
    3.00 mi in 9:36

  • January 20, 2020

    19.96 Miles
    903 Calories
    0 Score
    Rides
    3.00 mi in 9:06
    3.00 mi in 8:50
    6.98 mi in 22:16
    6.98 mi in 21:42

  • January 17, 2020

    18.32 Miles
    811 Calories
    0 Score
    Rides
    2.00 mi in 5:57
    4.42 mi in 13:00
    9.54 mi in 31:10
    2.36 mi in 7:52

  • January 15, 2020

    14.51 Miles
    621 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    13.51 mi in 44:25

  • January 13, 2020

    20.32 Miles
    870 Calories
    0 Score
    Rides
    6.91 mi in 22:09
    3.00 mi in 9:24
    8.38 mi in 27:09
    2.03 mi in 6:37

  • January 10, 2020

    16.57 Miles
    729 Calories
    0 Score
    Rides
    2.36 mi in 8:35
    12.18 mi in 45:53
    2.03 mi in 7:18

  • January 8, 2020

    15.55 Miles
    737 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    3.00 mi in 9:16
    11.53 mi in 42:21

  • January 6, 2020

    20.02 Miles
    859 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    6.33 mi in 19:51
    6.91 mi in 22:31
    1.50 mi in 4:37
    1.50 mi in 4:46
    1.75 mi in 6:09

  • January 3, 2020

    15.54 Miles
    698 Calories
    0 Score
    Rides
    2.00 mi in 6:14
    10.01 mi in 37:00
    1.50 mi in 4:51
    2.03 mi in 6:27
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