Daniel Ford - Titan - Interactive Fitness

Titan
January 2020

Teams Riders

Teams
Riders

Info

Titan
January 2020

Daniel Ford

YMCA - Central Maryland - Parkville Family Center 50-59

50-59

# 14,006 of 40,651

617 Calories

# 14,006

of 40,651 Riders

617

Calories

Challenge Totals

Miles	19
Calories	617
Score	19,360

Timeline

January 29, 2020

4.86 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

96

150

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

40

84

117

Rabbit Run

2.36 mi in 11:46

1

11:46

2.36

12.0

67

80

143
January 25, 2020

3.06 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

31

101

98

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

33

111

126

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

34

112

148
January 15, 2020

5.57 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

32

90

122

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

32

94

137

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

59

74

130

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

41

72

134
January 11, 2020

6.50 Miles

194 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

Laps

5:17

1.02

11.6

29

72

115

Rolling Thunder

1.02 mi in 4:39

1

Laps

4:39

1.02

13.2

32

96

144

Redwood Dash

1.50 mi in 6:36

1

Laps

6:36

1.5

13.6

42

89

137

Mini Mayhem

2.03 mi in 9:30

1

Laps

9:30

2.03

12.8

60

87

139

Coin Toss - Speed - 5 Min

19,360 points

19,360

Points

5:00

0.93

11.2

31

82

140
January 29, 2020

4.9

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

96

Watts

28

Calories

Redwood Dash

1.50 mi in 6:47

13.3

MPH

84

Watts

40

Calories

Rabbit Run

2.36 mi in 11:46

12.0

MPH

80

Watts

67

Calories
January 25, 2020

3.1

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

101

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

111

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

112

Watts

34

Calories
January 15, 2020

5.6

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

90

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

94

Watts

32

Calories

Campus Loop

2.03 mi in 10:12

11.9

MPH

74

Watts

59

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

72

Watts

41

Calories
January 11, 2020

5.6

Miles

205

Calories

19,360

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

96

Watts

32

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

89

Watts

42

Calories

Mini Mayhem

2.03 mi in 9:30

12.8

MPH

87

Watts

60

Calories

Coin Toss - Speed - 5 Min

19,360 points

11.2

MPH

82

Watts

31

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 14,006

of 40,651 Riders

617

Calories

Challenge Totals

January 29, 2020

4.86 Miles

135 Calories

0 Score

January 25, 2020

3.06 Miles

98 Calories

0 Score

January 15, 2020

5.57 Miles

164 Calories

0 Score

January 11, 2020

6.50 Miles

194 Calories

0 Score

January 29, 2020

4.9

135

0

January 25, 2020

3.1

98

0

January 15, 2020

5.6

167

0

January 11, 2020

5.6

205

19,360

This rider is a Team Captain

Titan
January 2020

Titan
January 2020