David Devaney - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

David Devaney

YMCA - Greater Kansas City - Red Bridge 70-79

70-79

# 2,457 of 40,657

3,851 Calories

# 2,457

of 40,657 Riders

3,851

Calories

Challenge Totals

Miles	126
Calories	3,851
Score	0

Timeline

January 29, 2020

4.72 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.72 mi in 19:49

1.07

19:49

4.72

14.3

147

99

112
January 28, 2020

9.67 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

30

86

86

Campus Loop

2.44 mi in 10:21

1.20

10:21

2.44

14.1

75

97

107

Evening Bliss

2.78 mi in 12:47

1.18

12:47

2.78

13.0

91

94

121

Fruitdale

1.07 mi in 4:24

0.24

4:24

1.07

14.6

31

94

108

Rabbit Run

2.36 mi in 9:24

1

9:24

2.36

15.1

78

115

118
January 21, 2020

10.49 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.65 mi in 8:34

1.65

8:34

1.65

11.6

54

81

77

Fruitdale

8.84 mi in 37:06

2

37:06

8.84

14.3

267

96

111
January 20, 2020

7.54 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

27

87

83

Fruitdale

4.42 mi in 17:19

1

17:19

4.42

15.3

138

109

106

Redwood Dash

0.62 mi in 2:23

0.41

2:23

0.62

15.6

18

106

0

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

46

105

100
January 18, 2020

15.28 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

84

82

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

43

88

91

Mini Mayhem

2.03 mi in 9:15

1

9:15

2.03

13.2

60

85

89

Track Fever

9.00 mi in 33:30

1

33:30

9

16.1

262

106

115

Titan Time

1.75 mi in 7:53

1

7:53

1.75

13.3

61

106

101
January 16, 2020

8.84 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:33

1

17:33

4.42

15.1

135

105

109

Fruitdale

4.42 mi in 17:22

1

17:22

4.42

15.3

139

110

115
January 15, 2020

9.30 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.30 mi in 39:33

2.10

39:33

9.3

14.1

286

97

100
January 14, 2020

6.51 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

86

0

Bent Spoke

4.01 mi in 17:53

1

17:53

4.01

13.5

137

104

103

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

42

92

0
January 11, 2020

9.09 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.09 mi in 37:08

2.06

37:08

9.09

14.7

283

103

114
January 9, 2020

12.53 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

79

81

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

62

99

120

Lost Trail

3.61 mi in 16:39

1.24

16:39

3.61

13.0

115

91

109

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

43

94

99

Rabbit Run

2.36 mi in 9:44

1

9:44

2.36

14.5

76

107

114

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

61

99

101
January 7, 2020

6.75 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

29

81

79

Evening Bliss

2.36 mi in 11:02

1

11:02

2.36

12.8

71

84

84

Coastal Run

3.37 mi in 13:59

1

13:59

3.37

14.5

109

106

95
January 6, 2020

6.92 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

28

86

120

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

128

86

0

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

42

85

120
January 3, 2020

10.05 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

30

87

120

Evening Bliss

3.11 mi in 14:02

1.33

14:02

3.11

13.3

99

94

120

Fruitdale

4.42 mi in 18:30

1

18:30

4.42

14.3

131

94

122

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

46

117

120
January 2, 2020

5.82 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.40 mi in 5:52

1.40

5:52

1.4

14.3

40

90

86

Fruitdale

4.42 mi in 18:19

1

18:19

4.42

14.5

131

96

120
January 29, 2020

4.7

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.72 mi in 19:49

14.3

MPH

99

Watts

147

Calories
January 28, 2020

9.7

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

86

Watts

30

Calories

Campus Loop

2.44 mi in 10:21

14.1

MPH

97

Watts

75

Calories

Evening Bliss

2.78 mi in 12:47

13.0

MPH

94

Watts

91

Calories

Fruitdale

1.07 mi in 4:24

14.6

MPH

94

Watts

31

Calories

Rabbit Run

2.36 mi in 9:24

15.1

MPH

115

Watts

78

Calories
January 21, 2020

10.5

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.65 mi in 8:34

11.6

MPH

81

Watts

54

Calories

Fruitdale

8.84 mi in 37:06

14.3

MPH

96

Watts

267

Calories
January 20, 2020

7.8

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

87

Watts

27

Calories

Fruitdale

4.42 mi in 17:19

15.3

MPH

109

Watts

138

Calories

Redwood Dash

0.62 mi in 2:23

15.6

MPH

106

Watts

18

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

105

Watts

46

Calories
January 18, 2020

15.7

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

84

Watts

28

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

88

Watts

43

Calories

Mini Mayhem

2.03 mi in 9:15

13.2

MPH

85

Watts

60

Calories

Track Fever

9.00 mi in 33:30

16.1

MPH

106

Watts

262

Calories

Titan Time

1.75 mi in 7:53

13.3

MPH

106

Watts

61

Calories
January 16, 2020

9.0

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:33

15.1

MPH

105

Watts

135

Calories

Fruitdale

4.42 mi in 17:22

15.3

MPH

110

Watts

139

Calories
January 15, 2020

9.3

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.30 mi in 39:33

14.1

MPH

97

Watts

286

Calories
January 14, 2020

6.7

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

86

Watts

28

Calories

Bent Spoke

4.01 mi in 17:53

13.5

MPH

104

Watts

137

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

92

Watts

42

Calories
January 11, 2020

9.1

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.09 mi in 37:08

14.7

MPH

103

Watts

283

Calories
January 9, 2020

12.8

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

79

Watts

27

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

99

Watts

62

Calories

Lost Trail

3.61 mi in 16:39

13.0

MPH

91

Watts

115

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

94

Watts

43

Calories

Rabbit Run

2.36 mi in 9:44

14.5

MPH

107

Watts

76

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

99

Watts

61

Calories
January 7, 2020

6.9

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

81

Watts

29

Calories

Evening Bliss

2.36 mi in 11:02

12.8

MPH

84

Watts

71

Calories

Coastal Run

3.37 mi in 13:59

14.5

MPH

106

Watts

109

Calories
January 6, 2020

7.0

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

86

Watts

28

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

86

Watts

128

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

85

Watts

42

Calories
January 3, 2020

10.4

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

87

Watts

30

Calories

Evening Bliss

3.11 mi in 14:02

13.3

MPH

94

Watts

99

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

94

Watts

131

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

117

Watts

46

Calories
January 2, 2020

5.9

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.40 mi in 5:52

14.3

MPH

90

Watts

40

Calories

Fruitdale

4.42 mi in 18:19

14.5

MPH

96

Watts

131

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 2,457

of 40,657 Riders

3,851

Calories

Challenge Totals

January 29, 2020

4.72 Miles

147 Calories

0 Score

January 28, 2020

9.67 Miles

304 Calories

0 Score

January 21, 2020

10.49 Miles

321 Calories

0 Score

January 20, 2020

7.54 Miles

230 Calories

0 Score

January 18, 2020

15.28 Miles

455 Calories

0 Score

January 16, 2020

8.84 Miles

274 Calories

0 Score

January 15, 2020

9.30 Miles

286 Calories

0 Score

January 14, 2020

6.51 Miles

207 Calories

0 Score

January 11, 2020

9.09 Miles

283 Calories

0 Score

January 9, 2020

12.53 Miles

383 Calories

0 Score

January 7, 2020

6.75 Miles

209 Calories

0 Score

January 6, 2020

6.92 Miles

198 Calories

0 Score

January 3, 2020

10.05 Miles

306 Calories

0 Score

January 2, 2020

5.82 Miles

171 Calories

0 Score

January 29, 2020

4.7

146

0

January 28, 2020

9.7

305

0

January 21, 2020

10.5

320

0

January 20, 2020

7.8

237

0

Titan
January 2020

Titan
January 2020