Pam Grunewald - Titan - Interactive Fitness

Titan
January 2020

Teams Riders

Teams
Riders

Info

Titan
January 2020

Pam Grunewald

YMCA - Central Maryland - Walter & Betty Ward 50-59

50-59

# 17,248 of 40,651

427 Calories

# 17,248

of 40,651 Riders

427

Calories

Challenge Totals

Miles	12
Calories	427
Score	0

Timeline

January 26, 2020

1.50 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

80

164

122
January 25, 2020

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:57

1

5:57

1.02

10.3

34

72

116
January 20, 2020

1.50 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

67

137

122
January 18, 2020

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:44

1

7:44

1.5

11.6

40

64

116
January 14, 2020

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

30

72

122
January 11, 2020

1.50 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

48

76

122
January 4, 2020

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:51

1

7:51

1.5

11.5

42

66

118
January 2, 2020

1.50 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:52

1

8:52

1.5

10.2

49

69

121
January 26, 2020

1.5

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

164

Watts

80

Calories
January 25, 2020

1.1

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:57

10.3

MPH

72

Watts

34

Calories
January 20, 2020

1.7

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

137

Watts

67

Calories
January 18, 2020

1.5

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:44

11.6

MPH

64

Watts

40

Calories
January 14, 2020

1.1

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

72

Watts

30

Calories
January 11, 2020

1.5

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:04

11.2

MPH

76

Watts

48

Calories
January 4, 2020

1.6

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:51

11.5

MPH

66

Watts

42

Calories
January 2, 2020

1.7

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:52

10.2

MPH

69

Watts

49

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 17,248

of 40,651 Riders

427

Calories

Challenge Totals

January 26, 2020

1.50 Miles

80 Calories

0 Score

January 25, 2020

1.02 Miles

34 Calories

0 Score

January 20, 2020

1.50 Miles

67 Calories

0 Score

January 18, 2020

1.50 Miles

40 Calories

0 Score

January 14, 2020

1.02 Miles

30 Calories

0 Score

January 11, 2020

1.50 Miles

48 Calories

0 Score

January 4, 2020

1.50 Miles

42 Calories

0 Score

January 2, 2020

1.50 Miles

49 Calories

0 Score

January 26, 2020

1.5

81

0

January 25, 2020

1.1

35

0

January 20, 2020

1.7

78

0

January 18, 2020

1.5

41

0

January 14, 2020

1.1

31

0

January 11, 2020

1.5

49

0

January 4, 2020

1.6

44

0

January 2, 2020

1.7

58

0

This rider is a Team Captain

Titan
January 2020

Titan
January 2020