Titan
January 2020

Shawn Cook
YMCA - Lake County - West End
30-39
Shawn Cook
# 1,622 of 40,652
5,154 Calories
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Challenge Totals

Miles 99
Calories 5,154
Score 36,795

  • January 31, 2020

    3.37 Miles
    174 Calories
    0 Score
    Rides
    3.37 mi in 9:15

  • January 28, 2020

    13.12 Miles
    733 Calories
    0 Score
    Rides
    13.12 mi in 38:46

  • January 27, 2020

    12.40 Miles
    640 Calories
    0 Score
    Rides
    5.37 mi in 16:08
    5.43 mi in 15:35
    36,795 points

  • January 25, 2020

    13.29 Miles
    715 Calories
    0 Score
    Rides
    13.29 mi in 39:04

  • January 20, 2020

    12.00 Miles
    623 Calories
    0 Score
    Rides
    7.47 mi in 21:50
    4.53 mi in 14:59

  • January 15, 2020

    11.14 Miles
    525 Calories
    0 Score
    Rides
    4.01 mi in 12:02
    7.13 mi in 20:45

  • January 7, 2020

    11.52 Miles
    571 Calories
    0 Score
    Rides
    3.37 mi in 10:07
    4.42 mi in 11:47
    3.73 mi in 11:01

  • January 6, 2020

    10.56 Miles
    531 Calories
    0 Score
    Rides
    2.36 mi in 6:54
    2.91 mi in 8:20
    2.93 mi in 8:38
    2.36 mi in 6:50

  • January 4, 2020

    11.89 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    1.02 mi in 2:48
    4.59 mi in 12:59
    1.50 mi in 4:01
    2.03 mi in 5:46
    1.75 mi in 4:41
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